Callie ॐ Yoga

31/10/2025

Thanks so much everyone, my Winter Solstice Restorative on 21st December is nearly full.

I’m so looking forward to this event. 🌙 🩵✨

For those of you who prefer attending classes during the day, I am hoping to hold this same event on Friday 19th December in the afternoon.

Once I have confirmation the room is available I’ll let you know.

27/10/2025

Did you know that 2025 is a “9” year otherwise known as the year of completion.

This is the year of endings.

The last time we saw this was back in 2016. Cast your mind back to then - did it include some big endings for you?

For me it was the ultimate year of endings and the the door closing shut on friendships, relationships and business ventures.

I feel that 2025 is going to be just as big.

What are you tired of carrying around with you?

What’s outstayed its welcome?

Is something ready to be released in order for you to move forward in the direction you want?

These are great questions to meditate on.

In stillness and quiet revelations may come.

I’m providing a safe, cosy, quiet space for you to reflect upon this at my restorative classes coming up in the next few months.

Dreamtime Restorative - 23rd November
Winter Solstice Restorative - 21st December

Both held in Frodsham 5:30pm to 7:30pm £20

“With a deep breath and a long slow exhale, I set you free”.

🖼️ “One Fall Evening” by Cathy McClelland

27/10/2025

Two places have been become free on my class tonight.

We will be trying out a yantra meditation for grounding, followed by some mantra work.

Affirmation: I am grounded, stable and settled deep within.

There’s still time to book through my website here www.callieyoga.com

I met this magnificent tree in Spain in September.

22/10/2025

Sharing details of my retreat next May.

Full details about this unmissable weekend are up on my website now.

You have the option to come just for the day on the Saturday which will be 9:30am to 6:30pm including all classes, lunch and dinner.

I am also going to release dates for a one night stay in September.

I really hope our dates align and the different options mean that you can join me. ☺️

Love Callie x

This is your invitation to join Callie Glover & Sarah Beck on an unforgettable weekend in North Wales. Align with the season of Summer and gather together to celebrate Beltane.

22/10/2025

Before my class starts I like to write down the names of the people attending that evening and as they arrive I tick them off.

As I ticked off the last name on my list on Monday it struck me that almost everyone on the list is going through some tough personal challenges at the moment, and yet here they were, giving me and their yoga practice their time and presence.

Even amidst their grief, physical pain, anxiety, exhaustion, sadness and heartache they still show up.

It was a humbling moment for me and a reminder that ultimately I am in service to others and within that exchange I receive so much too.

Please keep reminding me to be humble and that there is always a divine energy at play behind everything I do.

And deepest thanks to all of you who choose to come to my classes. 🙏

🖼️ ‘Set Free’ by Janice VanCronkhite

20/10/2025

Would Tuesday evening for a cosy zoom class work for you or would you prefer a fortnightly Friday evening class?

10/10/2025

I’ve been thinking about getting past my resistance towards zoom and starting a weekly evening class.

I only ever did one zoom class back in 2020 and decided it wasn’t for me but that was then and this is now.

Is everyone zoomed out or would some of you enjoy meeting me weekly from the cosy comforts or your home?

The classes would always have a focus on winding down, softening the edges and preparing for restful sleep.

If this is something you’d be up for get in touch.

09/10/2025

I’ve had a few wobbles over the last few days & I had one about an hour ago when Pete left for Cornwall with the dogs for the weekend.

It’s the first time I’ve been truly alone in a very long time. It overwhelmed me - the quietness of the house made me feel panicked.

After getting the hoover out, lighting some candle’s and making the space cosy, I’ve decided to use the quiet time for some integration work from the retreat I attended in Spain.

This weeks work is about retraining the mind.

My mind has been non-stop during this full moon. Waking me up in the early hours, endlessly chattering away on my walks; loops, stories, conversations all inside my head. 😖

I’ve found some respite with my nightly meditation & breath work & im hoping this integration handout will also focus me and help me feel I’m another small step closer to understanding myself at a deeper level.

Sending out cosy autumn vibes to you.

07/10/2025

My morning class will be returning to Frodsham at the lovely Scout Hut this Friday at 10:30am.

Would you like to join me?

It’s always been such a friendly, laid back group so it’s great for socialising and making new friends.

Get in touch to book by emailing me at callie@callieyoga.com