Rainbow Flow

22/10/2025

Diwali, the Festival of Light, reminds us that even the smallest flame can shine through the darkness.

As we light our candles and lanterns, we honour the power of hope, kindness, and inner light. The qualities we see every day in the children and families we work with. Whether you're celebrating with fireworks, food, or quiet reflection, may this season bring warmth to your heart, brightness to your thoughts, and peace to your space 🧡

We invite you to pause, take a mindful breath, and ask yourself: Where is your light shining today?

22/10/2025

Preparing for Halloween sessions look like…. 🦇 🎃 🕷️

21/10/2025

Some great activities here

21/10/2025

🌀 Today I feel... 💭

Pause & check in with how you're feeling and what action might be calling to you today for you to feel your best self! 💭

16/10/2025

🌈 This week’s story is ready, but where are we off to?

Can you guess what magical adventure we’ll explore and what props might appear along the way? ✨ Let’s find out together in class!

15/10/2025

🧼 Global Hand Washing Day, clean hands, happy hearts!

Today is Global Hand Washing Day, a great reminder that simple habits make a big impact on our health and wellbeing. Mindful moments can happen anywhere, even at the sink! 🌈✨

15/10/2025

These are fabulous 🌹

Make autumn leaf roses 🌹🍂

14/10/2025

♻️ Recycle Week

This Recycle Week, we’re celebrating sustainability, from our reusable props to our mindful approach to resources. Small steps make a big difference, especially when we teach children to care for our planet. 🌱💚

13/10/2025

Come and join the fun

Our next Pop Disco is happening tomorrow, Tuesday 14th October from 6.30-8.30pm at Frome Town Football Club.

This month we are having a silent disco!

The Football Club have been having a few issues with the heating, which they are trying to sort, please bring a warm jumper coat or blanket etc just in case. 🧥

We look forward to seeing you there! 🕺🪩

13/10/2025

🧘‍♀️ Are You a Nursery or School Near One of Our Teachers?

Calling all nurseries and schools! 🌈 A few spaces have opened up with our wonderful Rainbow Flow team and we’re so excited to offer our mindful movement sessions to new settings!

Could your nursery be next? 💫

12/10/2025

Love this idea from Little Newts Club

🌾✨ Flour Power Fun! ✨🌾
While visiting another childminder on a play date, my mindees were instantly drawn to a messy flour tuff tray — scooping, pouring, and filling bottles with total concentration! It sparked such excitement and curiosity that we decided to recreate the fun ourselves.
Back at ours, I mixed some flour with a little cocoa powder (for that extra sensory smell and texture!) and set out some paintbrushes and cookie cutters. 🎨🍪
The children loved exploring — brushing patterns into the flour, making shapes, and using their imagination to see what they could create. There was so much conversation, teamwork, and creativity flowing! 💭❤️
Sometimes the simplest ideas lead to the richest play experiences — and the biggest smiles. 😄
👉 What’s your favourite messy play activity at home?