Samantha Kate Holistics

24/10/2025

23/10/2025

I spent the day in Sherborne today learning about myofascial release massage and hands on training.

For those that know me and have had a treatment from me you know I like to move slowly during my massage - especially in deep tissue.
I'm constantly listening to your body, watching it react to every move, I'm having a silent conversation with you whilst you relax and switch off. Well, myofascial release massage is definitely made for me! It is my kind of massage 🙌🏻

The techniques I have learned will allow me to have a more in-depth conversation with your body. These techniques will help to release tension in the web-like connective tissue that surrounds and supports your muscles reducing tightness, improving mobility and reducing pain.

20/10/2025

Update: Appointment has been taken😊

Holistic therapies are a wonderful relaxing experience and can help many things like ease muscle and joint pain, aid digestion, improve sleep, calm a busy mind, and balance your mood.

If you would like to book yourself a treatment with me please click the link in my bio.

17/10/2025

It's funny how things connect differently at stages of your life.

This is an oil I'd never really enjoyed the smell of, it didn't offend me but I just didn't enjoy it until this week!
I've used it in a few different blends this week to help my clients with muscular pains and digestion/bloating.

10/10/2025

Let's prioritise our mental well-being and be kind to ourselves 💚

03/10/2025

28/09/2025

I can't believe it is the start of October this week!

Is your body aching or are you feeling overwhelmed and stressed, maybe a bit tired and sluggish? Holistic therapies help to calm your central nervous system allowing your body and mind to relax and feel better.

I have a few spaces available and I will be at Meadow Lodge Monday, Thursday and Friday.

If you would like to book an appointment please click the link in my bio.
The new price list comes into effect from 1st October 2025

24/09/2025

I offer reflexology of the feet. It's an hour long session, you only need to remove shoes and socks for the treatment and I always recommend wearing something comfortable.

I am trained in hand reflexology but I prefer to work the feet - it's more relaxing! I would offer hand reflexology as an alternative if the feet aren't an option such as a broken or injured foot.

23/09/2025

A brief history of reflexology 🤓

I find it fascinating and truly wonderful that foot therapy and reflexology has been used to treat pain and aid healing for thousands of years! 👣

16/06/2025

Elaine and her family have been busy and working hard over the weekend! It's looking great 🙌🏻