Mindfulness Therapy Hub

Mindfulness Therapy Hub I provide Mindfulness-based Core Process Psychotherapy, a trauma-informed and awareness-based approach emphasizing the mind-body connection.

Operating from Frome and Bath, I offer affordable individual talking therapy as a psychotherapist in training.

Guided body-based meditation to help with busy thoughts and anxiety.
11/12/2024

Guided body-based meditation to help with busy thoughts and anxiety.

Guided body-based meditation to help with busy thoughts and anxiety.Find out more about Mindfulness-based therapy in Bath and Frome here:https://mindfulnesst...

There’s a free young peoples mental health and well-being cafe at the Good Heart in Frome held term times on a Thursday ...
05/06/2024

There’s a free young peoples mental health and well-being cafe at the Good Heart in Frome held term times on a Thursday 330pm. If you are apart of any groups with parents of young people aged between 13 to 19 or know of anyone having a difficult time please share this; https://www.thegoodheart.uk/events/young-peoples-wellbeing-drop-in-2024-04-25-15-30?fbclid=IwZXh0bgNhZW0CMTAAAR0UiilQXkhkX65mHmPyLy96DzWpFoTN0fcb44tX04OlkgNATfNqgCvuhfE_aem_ZmFrZWR1bW15MTZieXRlcw

Weekly informal drop-in at The Good Heart for young people who may be feeling overwhelmed, anxious or struggling with their mental health.

If you or someone you know is struggling at the moment, I offer low cost Psychotherapy in Bath at Well Bath retreat cent...
03/05/2024

If you or someone you know is struggling at the moment, I offer low cost Psychotherapy in Bath at Well Bath retreat centre. Appointments available on a Friday. Please get in touch.

Josh Lee -Mindfulness Therapy Hub, Psychotherapist, Bath, BA1, 01373 485636, I offer a free initial consultation to see if working together feels right. Building trust is important, and it is my hope that meeting in person will give you the best sense of how we might work together. If you are strugg...

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6 King Street
Frome
BA11 1BH

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