Stretch Flex and Breathe - Well Being & Pilates with Joanne Zorian

Stretch Flex and Breathe - Well Being & Pilates with Joanne Zorian I believe exercising improves physical wellbeing, boosts the immune system, enhances confidence & good mental health. Plus observations from class attendees.

My page offers joyful wellness and moments of exercise from unlikely places.

07/04/2025

TV presenter making the most of welcome moments to stretch flex and breathe :)

07/02/2025

Early morning start

Marvellous Suzy makes it to class
15/12/2024

Marvellous Suzy makes it to class

08/11/2024

25min of easy and gentle stretch with a resistance band. Take it Nice and slow and feel the muscle engagement. Enjoy.

02/07/2024

Beautiful gardens of the Royal Alcazar Seville Spain .

No words just breathing . Summer Pilates in a wellness tent !
25/06/2024

No words just breathing . Summer Pilates in a wellness tent !

07/06/2024

Sitting for a while in the hairdressers muscles can get a bit still so here’s a way to breathe and relax those muscles . Enjoy

20/05/2024

Simply enjoy the calm

ONE VOICE CONFERENCE UK 2024- I'm giving one my successful workshops at the conference - Confident You Confident Voice.O...
14/05/2024

ONE VOICE CONFERENCE UK 2024- I'm giving one my successful workshops at the conference - Confident You Confident Voice.

Overcoming those pesky limiting thoughts with lots of exercises to help artists, and all speak with freedom and authenticity.

In all the fun and mad antics there's some serious Pilates classes too :)😍
13/04/2024

In all the fun and mad antics there's some serious Pilates classes too :)😍

Address

Frome

Opening Hours

Monday 9am - 7pm
Tuesday 8am - 9:15am
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12:30pm

Telephone

+447754686378

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