14/02/2024
Hello 👋it’s about time I introduced myself properly. After embracing the beautiful chaos of motherhood, I’m emerging to reconnect and share my journey with you all.
Im Louise, a wellness and creativity coach with a particular interest in women’s hormone health. As a Yin Yoga instructor, I intertwine the art of slow movement with profound wellness practices to guide others towards serenity and strength.
My path has been carved through navigating the complexities of healing from colitis and PSC—two conditions that have taught me resilience, patience, and the power of holistic health. Coaching from a place of empathy and experience, I aim to empower those navigating their own wellness journeys.
With a decade spent in the design industry before transitioning to coaching, creativity is the essence of my being. It fuels my soul and inspires my coaching approach.
I coach people of all ages from all around the world who want to unlock their potential through health optimisation, focused productivity, and transformative habit formation.
I live is the south-west of the UK. I’m a mother to two incredible daughters who remind me daily of life’s rapid pace and the importance of living fully.
I hope to share my knowledge so that you can live well and in good health without procrastinating on the thing you need to do most!
Currently Im offering 1:1 coaching which you can book through my website (link in bio)
And in March Im partnering with the lovely Holly to bring you a yin and yang workshop. More info or to book follow the link in my bio
