Balance Pelvic Health

Balance Pelvic Health Harriet Peatman - Clinical Specialist Physiotherapist - Woman's Health - Frome Specialist physiotherapy can help!

As a mother of two, I understand how symptoms such as pelvic pain, incontinence and pelvic organ prolapse can have a deep impact on a woman’s day to day life including their ability to exercise, chase their kids/grandkids, their self-esteem and relationships. No one should have to suffer in silence with these problems because there are effective treatment options available.

21/06/2024

This is a huge problem for women. Let's talk more about bladder health and help women access care that can treat these ...
21/06/2024

This is a huge problem for women. Let's talk more about bladder health and help women access care that can treat these issues.

Calling all you Frome Mummas! We'll be talking all about pelvic floor problems after babies at the wonderful Toddler Tal...
24/04/2024

Calling all you Frome Mummas! We'll be talking all about pelvic floor problems after babies at the wonderful Toddler Talk group run by Frome Birth Talk on Friday 9:30 Trinity Hall. See you there 😀

Thank you for sending me so many samples of your fabulous products to support my talk at the Frome Menopause Cafe. Come...
27/03/2024

Thank you for sending me so many samples of your fabulous products to support my talk at the Frome Menopause Cafe. Come and join our conversation about pelvic floor problems and the menopause on 13th April and grab a few samples! .good.heart.cafe

🌸 The spring edition has arrived 🌸Looking forward to finding some quiet time with a cuppa to enjoy this over the weekend...
01/03/2024

🌸 The spring edition has arrived 🌸
Looking forward to finding some quiet time with a cuppa to enjoy this over the weekend. Happy Friday!

Look out for my new fliers around Frome!The aim of the Mummy Health Check is to support you to feel strong and confident...
20/02/2024

Look out for my new fliers around Frome!

The aim of the Mummy Health Check is to support you to feel strong and confident in your body.  I want to help you get back to whatever activities make you feel happy.  All your goals are important. They might be sneezing without leaking, chasing your toddler or returning to long distance running. 

The ideal time for a check is 6-10 weeks postnatal but it is never too late. You can still benefit from a check up years after having a baby. 

What does a Mummy Health Check include?

* 1 hour appointment

* A detailed history will be taken including screening for pelvic organ prolapse and identifying bladder and  bowel problems. We will also discuss any problems you may be having with in*******se. 

* Pelvic floor muscle assessment

* Tummy muscle check to test for a separation

Treatment will depend on your individual goals but in general is likely to include:

* Advice and strategies to help you manage any bladder, bowel or prolapse issues and problems with in*******se.

* Teaching you how to do effective, coordinated pelvic floor exercises.

* An individualised functional exercise programme that will be designed with your personal goals in mind.

Please get touch if you have any questions or visit my website for more information and booking 💫

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