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Monday 5pm - 8pm Tuesday 9:30am - 2:30pm Wednesday 9:30am - 2:30pm

Claire Zarb - Homeopath

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Claire Zarb - Homeopath

Gain control of your hormonal health with gentle and effective homeopathic remedies and homeobotanic Appointments available in Frome, Somerset or via Skype.

Healthier + happier hormones with homeopathy. Contact me for a free 15 minute consultation via Skype to see if homeopathy could help you gain control of your hormonal health.

14/07/2025

A lovely weekend celebrating Tom’s birthday! We had some much needed time together thanks to wonderful friends. 🎈 First stop - Iford Manor for a wander around the stunning gardens and a little cool off in the river as it was 33c 🥵 Followed by a supper club with serving us the most delicious Malaysian feast. 😋

11/05/2025

👀 👀 👀

Devil or no devil - What do you think, does this sound familiar? 🤔

15/04/2025

When you’ve had enough - you’re out of patience - you’re out of f*cks to give.

Homeopathy for when you just can’t anymore.

Which remedy matches your vibe today? 😅

19/02/2025

Struggling with low energy, brain fog, or just not feeling good? You’re not alone, so many people push through each day feeling exhausted, thinking that’s just the way it is. But what if there was a way to support your body naturally and feel better?

I’ve always believed in (and seen with my own eyes!) the body’s ability to heal when given the right support. As a homeopath, I know how powerful natural remedies can be, but I wasn’t expecting a supplement like Rise by Frequense to make such a difference so quickly.

It’s a blend of medicinal mushrooms like Lion’s Mane, Cordyceps, and Reishi, brilliant for brain function, energy, and immunity, plus methylated B vitamins and green coffee bean extract. But what makes it truly unique is the 11 harmonic frequencies infused into it. The way my body and mind have responded makes me think I’m absorbing the benefits on a whole new level, something I’ve only really experienced with homeopathy before.

Since taking it, I feel sharper, calmer, and more energised throughout the day, without any crashes. And I know so many people are looking for exactly that.

If you’re tired of feeling tired and want to learn more, I’m co-hosting a call this Thursday at 7pm GMT to chat all about it with .a.hubbard, & . Drop a YES in the comments or send me a message, and I’ll send you the details. 🍄

📷 Me and my girls—because looking after myself means I can be my best for them. But more importantly, I know so many other parents and busy people need this too. 💛

15/04/2024

People often confuse Homeopathic remedies and herbal remedies due to several similarities between the two practices.

Both involve the use of natural substances derived from plants, minerals, or other sources to promote healing.

Both approaches prioritise holistic health and aim to address the root causes of symptoms rather than just alleviating them.

The terminology used in both practices, such as ‘remedies’ and ‘tinctures’, can further cause confusion among those unfamiliar with the slight differences of each approach.

However, the key differences lie in their underlying principles and methods of preparation.

Homeopathy follows the principle of ‘like cures like’, where highly diluted substances are used to stimulate the body’s self-healing mechanisms.

In contrast, herbalism relies on the medicinal properties of whole plants or plant extracts to address specific symptoms or promote overall wellness.

Despite these differences, both homeopathic and herbal remedies offer natural alternatives for health and well-being, contributing to the confusion surrounding their differences.

What other differences would you add?

Taste is another, for sure! Homeopathic remedies are almost tasteless (unless it’s a mother tincture) compared to Herbal remedies.

14/04/2024

Homeopathy has supported me through two pregnancies and births - neither of which went as planned!

In both pregnancies for the first 5 months I was super poorly with pregnancy sickness that all I could do was lie in bed and eat crackers. Homeopathy kept me out of hospital as it stopped the vomiting, but the nausea unfortunately was relentless.

With both births I tried for a home birth, I had a doula, a birth pool, the works - but it just wasn’t meant to be. Both of my births ended in emergency caesarean but again, homeopathy got me through. The surgeons both times remarked on how little blood I lost and I truly believe the remedies I took throughout labour played a big part in supporting my body. Homeopathy also supported me with my caesarean recovery and infection prevention, I refused some of the medications (I made an informed decision) and barely needed painkillers.

They also helped me mentally as I came to terms with the grief of not having the births I wished for. Plus I had an extended stay with my youngest as they were worried she’d inhaled meconium which was a worrying time. I found the experience extremely humbling and I feel it was an important turning point in how I can practice as a homeopath with more empathy and understanding.

Things don’t always go as planned, medical intervention can sometimes be necessary but that doesn’t mean you’ve failed. Homeopathy has been my constant companion, providing support when and where needed. Allowing emotion to flow through the body so it doesn’t get stuck and cause dis-ease. Now as my children get older, they know the true power of homeopathy and ask for it whenever they get sick, have an injury or sometimes when they’re feeling upset. It’s helped with countless ailments over the years and I feel so grateful to have access to this incredible medicine which has really become my life calling.

How has homeopathy supported you through pregnancy, birth and beyond?

13/04/2024

We’ve had a couple of leaks in this room.

We decided against patching it up from the inside and worked on the roof to fix the cause of the problem.

Well, Claire - of course! Patching it up from the inside won’t fix the problem, because the roof is where the issue is at, right?! Well yes, when you think about it in those terms, it’s pretty obvious.

Except for many of us, we don’t do this with our health. We keep working on suppressing those symptoms but not addressing the cause of why they’re there in the first place. Because our body communicates to us through symptoms, it will just create new ones until we get the message, and if left unresolved, sometimes they might get more serious. The more suppression that takes place, the harder it can be to pinpoint where they began.

When I take a case in a homeopathic consultation I am essentially piecing together a timeline of your life and also your family history. I’m looking for patterns, causes and effects.

Early in my career I had a client who came to see me with leg pains, she had seen numerous doctors, physios and other body workers and no one could shed light on what these pains were. She was a young, otherwise healthy individual who religiously did her physio exercises for months to no avail, before her partner suggested she see a homeopath.

In the consultation I asked her what had been going on at the time the pains had started but she couldn’t remember. So I then decided to do a timeline and around a month before the pains began her mother had been diagnosed with Cancer and she said she was distraught by the news. I could see now that these pains were likely linked to ailments from bad news and the subsequent grief and treated her accordingly.

By the next appointment the pains had reduced in severity and by the 3rd appointment they had completely resolved.

By addressing the cause, not just the symptoms, her pains subsided, illustrating how homeopathy targets the root issue, akin to fixing the leaky roof at its source!

12/04/2024

Day 3 of Homeopathy Awareness week.

The journey to wellness isn’t always straightforward or predictable. The best thing about homeopathy is it embraces and acknowledges the complexities of the human experience and works alongside you to support and heal where needed in that given moment.

Healing is a non-linear process with no definite end point but that doesn’t mean we can’t use such a powerful modality as homeopathy to see us through the good and bad times.

Wellness shouldn’t just be seen as the absence of illness but as a state of harmony and equilibrium in all aspects of life. By prioritising balance and nurturing our physical, mental, and emotional health, we can feel a sense of well-being and enjoy life to its fullest. The less we’re worrying about our health, the more we’re able to enjoy the present moment.

Sometimes patients come to see me with no definitive diagnosis or symptoms, other than to better their health and feel more robust and in balance. Some come for one particular health issue and even after it has resolved, they continue consultations to stay in balance.

I have come to see the use of remedies for myself and in my practice as a form of self-care, an opportunity to check in and to remind the body of its amazing healing abilities.

What is your favourite thing about homeopathy?

11/04/2024

Day 2 of HAW. Patient to Practitioner. During much of my teenage years and into my early 20s, I struggled with a sense of unwellness. For over a decade, I relied on the contraceptive pill and tried various strong acne medications in a desperate attempt to clear my skin. However, these approaches seemed to exacerbate my issues rather than resolve them.
Whenever I came off the pill, my periods became irregular, painful, and my emotions felt completely out of control. On top of that, working in a high-pressure sales environment added to my stress and anxiety, which manifested in digestive problems resembling Irritable Bowel Syndrome.
Feeling unhappy and physically unwell, I was eager to find a more natural solution to my problems. It was then that I decided to see a homeopath for guidance. The homeopathic consultation was a breath of fresh air, the practitioner asked in-depth questions about my character, family health history, and symptoms. There was also a focus on exploring potential underlying causes of my health issues, including emotional traumas.
Homeopathy became a turning point in my life. It supported me in detoxifying from the various medications I had used for my skin and hormones, and I began to notice positive changes in both my physical and emotional well-being. I felt a newfound sense of calm, regained control over my emotions, and became less sensitive to negativity.
The transformation was so remarkable that it inspired me to take a bold step: I decided to leave my corporate job and embark on a journey to become a homeopath. Embracing this natural healing art has been one of the best decisions of my life. ❤️
Throughout the years, homeopathy has been a steadfast companion, supporting me through two pregnancies and births. It has helped me navigate the highs and lows of motherhood with confidence. I am grateful that my children have grown up with homeopathic remedies, which have been gentle yet effective in addressing their health needs.
Homeopathy has become more than just a career for me; it’s a way of life. It has not only healed my body but also nurtured my mind and soul, allowing me to live a happier, healthier, and more fulfilling life.

Address

Frome

Opening Hours

Monday	5pm - 8pm
Tuesday	9:30am - 2:30pm
Wednesday	9:30am - 2:30pm

Website

http://www.clairezarb.com/

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