20/03/2026
It's spring and the young nettle leaves are out - an ideal time of year to harvest nettle, as the vitality in the leaves is at it's strongest. My favourite combination at the moment is nettle and fresh mint. It feels so nutrative, I can feel my blood singing in response!
It's not just about consuming the right things either - it's about slowing down enough to let the goodness in. Thats half the medicine of these times :)