http://www.artemisrosearomas.com/

Artemis Rose Aromas, Frome (2025)

06/09/2025

Ocean within, ocean without.
Here i am in my second (first picture), third (second picture) trimester, and just as birth is beginning to surge through me (third picture).

It was amazing to go through pregnancy and birth after first being a doula for 13 years. My friend put it beautifully, that I was "apprentice to birth" for many years. Being at births has shaped my life profoundly. Birth is an incredible teacher, initiator, for all present. Every birth is different, but the portal energy is there each time, and it is a wild mystic.
As a birther, you won't come out the same person as who you went in. Birth will change you, re shape you. And that's how it's meant to be! To birth you have to go deeeep. That depth changes things. It will also show you your patterns, show you what's healed and unhealed, holding up a powerful mirror, bringing treasures up from the underworld in a myriad of ways.

In late pregnancy, on the edge of this wild mystical depth, I felt like I was approaching the crest of the most intense roller coaster in existence. True preparation was never from the books I read or what I "knew." It was the extent to which I was able to inhabit my body. To feel uninhibited, to move as the primal demanding, to sound as the primal demanded. It was how much I could empty myself of myself, to enter trance, and to trust the safety of my environment. A safety that enabled me to go into the underworld.

03/09/2025

Artemis Rose's V***a, Va**na and A**s products are pretty dam popular. Increasingly. It seems I have found my niche😁 I make other popular products too... but I really love making products for a part of the body that has been shamed, repressed and shrouded in taboo for TOO LONG! Our v✨️lvas, v✨️ginas and bum holes deserve oceans of loving. They also go through alot and sometimes need some tender rehab. I see you and I got you :)

***ycare

02/09/2025

I often get asked to make chocolates. It's something I've been doing for yeeears as I'm a total cacao fiend and love making medicinal treats.

Recently my friend, and amazing doula and herbal product maker from Scotland, .joyyy, asked me to make some seasonal chocolate treats for her monthly hampers. So I've been busy designing some yummy herbal cacao medicine. The most recent bach is Echinacea & Goji Berry - the Echinacea i use is from my homegrown plants, which I made a tincture with. A great immune supporting sweet treat for that time of the year when the season starts to turn into a new one...

30/08/2025

is so important for the postpartum period, especially during the first 6 weeks, also known as the Sacred Window in Ayurveda. As an Ayurvedic postpartum doula, i work to support your belly and your whole body to readjust as you go through one of the most intense transformations of your life. Nurturing food and body work forms foundational support as your body and mind shape shift.

I practised what I preached during my own postpartum... and beyond, because once postpartum, always postpartum. And even if you've never been postpartum, Belly Love is essential for health and vitality. On that note, hiring an Ayurvedic doula doesn't need to be just for postpartum. It could be for any period in your life that you need extra nurture, warmth and grounding support :)

29/08/2025

I just made a lovely fresh batch of temple balm. This contains a base oil made from nettles, which gives the balm a beautiful green hue. Nettles are full of vitamins and minerals, and have been linked to the ability to reduce the amount of histamine the body produces in response to an allergen. This balm also contains a plantain infusion which is such a grounding, healing herb and helps with bumps, bruises, sprains, bites and more! The essential oils are an uplifting, clearing blend, created with the idea of soothing headaches and achey joints.
This is a rich balm so the 15ml pot can last a while, and is perfectly pocket sized.

26/08/2025

Mummas: Your moments of alone time are sacred. Whether they are 5 minutes or an hour, ask yourself in these moments,

"What is the most truly nourishing thing I can do for myself?"

"What do I need to prioritise now to be most nourished?"

Nourishment and Pleasure come hand in hand in many ways.

Coming back to yourself is so important in the wake of caring for little humans. Your attention is needed by others nearly all the time. But it's also needed for yourself, remember to cycle some of it back to you 🙏🏻

My partner just took our daughter out for a walk and I began my to do list, work admin and house tidy up. But then I decided, first, to take a moment to make a fresh lemon balm tea. I added some meadowsweet infused honey from a friends garden. Then I stopped everything to have 10 deep, slow, sensual breathes. Bringing my attention back home to myself. This felt like a game changer. So simple but I dont remember the last time I embraced myself with my own energy so consciously.

I want to prioritise pleasure and let my daughter grow up in this energy as much as possible✨️ It's the small acts woven into each day that make deep, lasting change.

25/08/2025

Part of my birth preperation involved creating a Birth Shrine. I used a table and covered it in things that I might want to use during the birth. This included:

• Birthing affirmations (when it came to it I didnt really vibe with anyone reading affirmations to me. Instead, I internally I had my own mantra going through my soul: "the only way through is through..."

• CBD Massage balm (I used this alot in early labour over mu lower back and belly which was great!)

• Bottle of organic bubbly to have when things really got going to help loosen the energy (i never got round to drinking this as I was in denial that things were progressing so fast, and then I was too deep in it 😅)

• An accupressure birth ball to hold in the hand (these are fab little tools).

• Herbs to take after birth, in the form of tinctures and special tea blends that i prepared.

• A soft blanket to wrap baby after birth.

• Electrolytes and a straw (if you know, you know how useful a straw is to sip from when in labour!)

• Rose water and a fan to be fanned when really hot (i can't remember if this was used or not. My birth team moved seamlessly and peacefully around me in a way that was beautifully undisturding and they did whatever was needed for me to be able to stay in the birthing zone).

• Herbal tinctures for various eventualities - some were used but not all. I labelled everything clearly and put instructions by each so I didnt need to explain anything in the moment.

• A hedgehog cord tie to tie the placenta cord with after we decided to cut it (ourselves, in our own time and when we felt Ishka was ready).

Lots more to share about the actual birth. This time last year I was 8 months pregnant and starting to feel the birth portal opening. I will be sharing more over this next month as I continue to process and integrate how monumental it has been...

22/08/2025

Body butters are one of my favourite things to make...they melt onto the skin and support skin health aswell as smelling yummy! I've got you covered for a number of areas.
This is my range:

🌹Shakti Moontime Butter for abdominal massage, great for menstrual symptoms
🌹Botanical V***a Butter for V***a Moisturisation, lubrication and wellbeing
🌹Magnesium CBD for leg and foot health, supporting sleep, rest and repair
🌹Temple balm, for head aches and sore muscles
🌹Beard Butter for lovely shiny aromatic beards
🌹Rose & Black pepper whipped Butter, an all over the body, fragrant luxury body butter!

21/08/2025

One of my more recent products has been veery popular: Seabuckthorn Pessaries. I can't make them quickly enough! (And pessaries are one of the more lengthy products to make - just getting them out of the mould is a feat😅)

These were designed for the vag✨️na, great for postpartum and menopause in particular. Full of vag✨️na loving compounds, supporting moisturation and hormone balancing. Like the CBD p***y pessaries, they can also be used in the a**s to help soothe issues such as piles and fissures. Someone recently did a post about how they helped her with piles and loads of people who saw the post thought they were mini carrots 😂

These are not carrots, but they are amazing antioxidant rich pellets of golden tissue supporting loveliness.

Have you tried them?

19/08/2025

Why I create 100% natural products🌿✨️

For a product to label itself as "natural" it only needs a very mininal amount of natural ingredients. The term natural is not strictly defined and regulated... but it's really important to me that when I say natural i mean it!
We absorb 60% of what goes onto our skin - a route for toxins to enter the bloodstream. Alot of products out there that have natural on their labels are full of allergins, potentially carcinogenic compounds, and hormone disrupting chemicals. As a reproductive health care nerd this is a bone of contention.

Alot of the beauty industry prys on insecurities and then feeds them toxins.
In an attempt to be healthy, clean and beautiful we are often unknowingly challenging all these things.

Making genuinely natural products is my gig, with no compromise and no shortcuts.

My products focus on:

~ Quality not quantity
~ Small batch not mass produce
~ 100% natural, no parabens & synthetics
~ Skin compatible
~ Skin barrier support
~ Sourced mindfully & responsibly
~ Good feelings at every stage of production!

Bringing out your natural radiance rather than hiding and masking is my passion, and my own personal path (its not always an easy one but its a revolution!)

You're beautiful🌹

17/08/2025

Being a doula and offering Cerrada are some of the most profound and beautiful roles I've been able to experience in this life.

Marking thresholds was something our ancestors did and on a deep level, I believe, we all yearn for and need.
There is so much cognitive stimulation and information saruration in this world, the mind is often in over drive with so much to process. This can certainly be true during the transition from pregnancy and birth into postpartum. It's a gigantic shift of being, of identity, of physical, emotional, spiritual and practical reality. Ritual gives our bodies the chance to integrate and drop into these thresholds and embody the wisdoms that naturally want to come through.

Yesterday I got to give Cerrada to the gorgeous and it was so special. She shares her words above beautifully and let me share them with you :)

It's been very memorable to support Rita and her family as a postpartum doula, and the first family I've supported since having my own baby. This has been nothing short of profound. It's definitely the work I feel called for and have a huge capacity for, it aligns with everything I hold to be good and true and needed in this world. Proper postpartum care gives a strong foundation for a new family to grow from.

Thankyou Rita for allowing me into your sacred window, into those emotional, vulnerable, dreamy and very intimate weeks after birth. You're an inspiring Mumma🙏🏻✨️🖤

16/08/2025

Harvest flowing from past days efforts
little sleeping feet surrounded by fermenting apples
family together, enjoying berry stains & sticky marigold fingers
roast vegetables for dinner
the small pleasures that give the big feels,
that make the days shine 🌞

Also... a happy suprise. One for my fellow herb nerds: I tried to grow marshmallow last year but it didnt take. This year, the seedling sprigs got eaten by slugs. Today at the allotment we saw a plant growing by the beans and didnt know what it was. Then discovered...you guessed, marshmallow! In full bloom and lots of it Growing happily and unexpectedly without my even realising! I love how herbs sometimes suprise me like this, its the best gift. Surrounded by herbs, I feel rich and blessed. Introducing herbs to Ishka i feel a fulfillment like no other.

Artemis Rose Aromas

06/09/2025

03/09/2025

02/09/2025

30/08/2025

29/08/2025

26/08/2025

25/08/2025

22/08/2025

21/08/2025

19/08/2025

17/08/2025

16/08/2025

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