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Tuesday 10am - 4pm Wednesday 10am - 6pm Thursday 10am - 12pm 7pm - 9pm Friday 10am - 4pm

Kundalini Yoga and Bodytalk with Jotipal Kaur

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United Kingdom
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Kundalini Yoga and Bodytalk with Jotipal Kaur

⭐️Clearing grief & trauma from the mind, body & subconscious.
⭐️Kundalini yoga classes
⭐️Sound Healing
⭐️121 sessions and group healings

Kundalini Yoga is a powerful technology to build a strong body, neutral mind and open heart. It gives you tools for a happy and healthy life. BodyTalk is mind, body medicine. Find what is really behind your symptoms, your relationship problems or your emotional patterns and let it go! Bodytalk clears cellular memory releasing the root cause of dis-ease.

10/10/2025

Today I’m talking about a beautiful healing mantra - Ra Ma Da Sa.

This mantra activates the healing energy both within you and of the universe, and can be used whether you’re sending healing to someone else or yourself.

Chant it through the chakras, and open yourself up to the cosmic energy of the universe, expand your radiance, and bring healing to yourself and others.

Watch my video for more information on this beautiful healing mantra.

08/10/2025

This is the deep transformation you can look forward to when working with me in my 6 month programme, ‘From Grief to Joy, Pain to Freedom, Your Transformational Journey’.

This isn’t a quick fix, you have to be ready to commit to a deep and profound healing journey.

But this is what is on the other side.
‘I feel lighter, freer, and more alive in every sense’

To find out more, please get in touch or visit my website:
https://thegoldenlight.co.uk/from-grief-to-joy-pain-to-freedom-your-transformational-journey/

02/10/2025

If you find yourself noticing repeating patterns in your life - unsuitable relationships, financial struggles, or ill health - then clearing things on the deepest level can be helpful.

An Akashic Record clearing works at a soul level, through every dimension, to clear contracts, vows, beliefs, curses and spells.

It can be hugely beneficial fo you in breaking old patterns and moving forward without the binds of your past.

25/09/2025

You’ve probably heard the term ‘energy work’ - but what is energy work, and why is it so key to healing?

When we work with energy - we’re changing the blueprint. Without this deep healing, we might be able to heal temporarily, but the issues we’re facing will simply resurface.

By working with the energy around our cells, we’re healing and clearing the root cause of whatever you may be experiencing.

If you’d like to find out more, please message me or visit my website:
https://thegoldenlight.co.uk/

22/09/2025

Experiencing and carrying grief or trauma can shape the person you become. It’s easy to forget who you were before it.

But healing is possible. Not by forcing or “fixing,” but by creating space for integration, release, and transformation.

My 3 and 6-month programmes, From Grief to Joy, Pain to Freedom, offer a safe, supportive space where together we’ll explore a unique combination of:

✨ Kundalini Yoga, meditation & sound healing - to calm the nervous system, release stored
emotions, and reconnect with your inner stillness

✨ BodyTalk & Accunect - powerful energy medicine systems that clear trauma held at the cellular level, balance hormones, and gently rewire thought patterns

✨ Akashic Record clearing - a profound way to access the soul’s wisdom and clear blocks held across lifetimes, helping you step into deeper freedom and clarity

Together, these practices work on every level, supporting you to find balance and joy in the present, rewire your nervous system for more calm, and let go of the pain, grief, and trauma you hold in your body.

A tailor-made process just for you. Contact me for a chat to find out how I can help you.

18/09/2025

Do you ever feel unsupported, unsafe, or disconnected from the flow of life?

The roots of these feelings often run deep, connected to the father line - our source of security, manifestation, and faith in the future.

My workshop ‘Healing the Father Wound’ is an invitation to gently release what no longer
serves you and to step into your self-empowerment, strengthen your boundaries, and feel the love, safety, and support of the Universe within you.

Through Kundalini Yoga, we’ll work with practices that bring profound release, balance, and renewal. As you let go, you’ll create space for more flow, more trust, and more ease in manifesting what you truly need.

Join us on Saturday 5th October at Yoga Bodhi, Bath, from 3-5pm.

Spaces are limited, message to book your spot.

15/09/2025

Your past trauma doesn’t need to keep you stuck.

This is why we do the deep healing work. When we release the weight of old patterns, pain, and memories, we create space for lightness, trust, and freedom to flow in.

Through Kundalini Yoga, meditation, sound healing, and energy practices, it’s possible to gently unravel what’s been holding you back and reconnect with the truth of who you are.

If you’re ready to step into that space of openness and freedom, I’d love to walk with you on that journey.

11/09/2025

Trauma, whether long ago or more recent, changes us. It leaves us feeling disconnected from ourselves and our bodies. It manifests in ways we might not expect - held in the very cells of our body, forever a part of who we are.

It’s easy to think that this means we can never truly heal - but in truth, we heal by accepting this and allowing ourselves to integrate our trauma with who we are.

My 6-week Healing Trauma Kundalini Yoga course has just two spaces remaining, and offers a safe, supportive space allowing you to step into a place of greater calm, connection, and self-trust, and reconnect with your inner strength.

Through trauma-informed Kundalini Yoga, breathwork, meditation, and mindful movement, we’ll explore practices designed to:
✨Create a sense of safety in the body
✨Reduce anxiety and overwhelm
✨Build emotional resilience
✨Restore balance and self-compassion

No yoga experience needed, just a willingness to show up for yourself and your healing. Starts 11th September.

Online & in-person options available. To find out more or secure one of the final places, visit the website: https://thegoldenlight.co.uk/product/kundalini-yoga-evening-classes/

04/09/2025

When we experience trauma, it quite literally becomes a part of us, part of our cells.

Traumatic experiences leave their mark in the form of conditions such as chronic fatigue, anxiety, or immune system disorders.

This group workshop will use BodyTalk and Accunet to clear trauma from your body and your energy field, as well as stored memories, emotions, beliefs and thought patterns, allowing the body to come back to harmony.

This will help rewire your nervous system for more calm, allow your hormones to come back into balance, and help you on the way to finding more joy.

This 2-hour in-person workshop leads into my 3 month group programme (beginning on 24th September), or my 6 week Kundalini Yoga course (beginning 11th September) - details of both can be found on my website.

https://www.wildheartwellbeing.co.uk/wildheart-wellbeing-week/thursday-morning-ymh82-leg3z-g6mbd

01/09/2025

Turn your pain into wisdom, and your grief into joy.

Loss and grief touch all of us at some point in life, and yet, they can feel so isolating. The teachings of Kundalini Yoga remind us that within these painful experiences lies the seed of deep personal transformation.

When we work with the energy of grief, we can:
✨ Transform sorrow into joy
✨ Turn pain into wisdom
✨ Feel a deep connection to a higher power or sense of oneness
✨ Realise there is no true separation, only a coming home to ourselves

Kundalini Yoga is a powerful practice to release stored emotions, clear the subconscious mind, rewire the brain and nervous system, and uncover the inner strength that carries us through.

Come and join me for a gentle, deeply healing journey into acceptance, renewal, and peace.

https://www.wildheartwellbeing.co.uk/wildheart-wellbeing-week/sunday-afternoon-n7eg9-dj4cb-cxssg

29/08/2025

How do we find peace when all around us is chaos?

It’s easy to get pulled off-centre when everything around us is loud, demanding, and uncertain. But deep within you, there is a place of stillness and oneness, a space that is always at peace.

Come back to yourself, find that sense of stillness by connecting with your essence through Kundalini Yoga practices.

It’s about reconnecting your individual consciousness with your higher awareness, so you can feel grounded, calm, and steady no matter what’s happening outside.

Join me for a free meditation, each Monday at 10am from September.

Sat Nam.

Address

The Cabin
Frome
BA11

Opening Hours

Tuesday	10am - 4pm
Wednesday	10am - 6pm
Thursday	10am - 12pm
	7pm - 9pm
Friday	10am - 4pm

Website

http://www.thegoldenlight.co.uk/

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