15/02/2026
I'm not sure whether this will share due to privacy settings - but some of my clients have found Helen's help very beneficial 👍
Do you feel stuck, hopeless, worthless, or feel constantly triggered by situations you don’t fully understand?
Analytical Hypnotherapy is a powerful form of therapy that combines the deeply relaxing state of hypnosis with a unique approach that seeks to uncover and resolve the root cause of emotional and physical symptoms – enabling you to regain control and enjoy life again.
Many of my clients come to me after trying conventional talking therapies like counselling or CBT. Despite their best efforts, they still feel overwhelmed, anxious, stuck, or just not quite right. They’ve talked through their problems, used logic and willpower, but deep down, nothing seems to shift.
That’s where my approach is different.
I work with the mind’s natural process of emotional release to safely access the deeper, unresolved issues that may be buried out of sight – helping you move forward, feel lighter, and live more freely.
Helen Houghton | Houghton Hypnotherapy
Lincoln & Saxilby
Message me to arrange a chat or call 07841451915