Healthy Mind Counselling

14/05/2025

This infographic from the awesome team at Lexercise
is a visual representation of a dyslexic student’s daily struggles and the emotional impact dyslexia can have on us.
That is why early identification and intervention is essential!

01/05/2025

Most people don’t realise the damage they’re doing to themselves.

They replay old stories and talk themselves out of the very life they want.

But here’s the truth: Every word you say to yourself matters.

Every thought plants a seed.
And every time you repeat it - you’re listening.

You want better results?
Start with better self-talk.

You’ve got more power than you think.

28/04/2025

How can we use the drama triangle method to better understand relationship dynamics? 💡 https://ow.ly/BAou50Tt8E4

19/04/2025

I am registered with AXA to provide counselling appt. Get in touch with AXA to receive your authorisation for accessing therapy. If you would like to contact me to be your therapist- then that would be great.

19/04/2025

28/10/2024

Healthy Mind Counselling 5 year anniversary post.

I didn’t know how this new venture of mine would work out and to my gratitude, I am happy to be consistently busy. My goal last year was to register with insurance companies including BUPA, AXA, WPA, Nuffield Health etc, and happy to say that this goal is now achieved. I’m now accredited with the BACP which probably won’t mean much to others but this was my aim from the beginning and it’s still surreal to me that I have achieved this status.
I’ve had the privilege to work with my clients and super proud off each and every one. This is more than just a job to me, I do this because I genuinely want to make a difference.

08/07/2024