Eildon Health and Fitness

28/05/2026

Contact Callie to grab your space for the June block for you and your little one ✨

25/05/2026

25/05/2026

I recently attended the AACP virtual annual conference, which brought together practitioners and researchers exploring different aspects of acupuncture and clinical practice.

One of the talks explored the use of acupuncture in relation to fatigue and wellbeing in neurological conditions such as Multiple Sclerosis, which really made me reflect on how often fatigue is one of the most challenging symptoms people live with.

It reinforced for me how important it is to focus not just on symptoms, but on quality of life, individual experience, and the small shifts that can make day-to-day living more manageable.

These conferences are always a valuable reminder that practice is constantly evolving, and that there is still so much to learn 🌿

www.healingpoint.uk. acupuncture@healingpoint.uk



Eildon Health and Fitness Healing Point Acupuncture Scottish Borders

21/05/2026

I know leaving a review isn’t always easy or straightforward. It takes time, effort and energy, and sometimes people may prefer to keep their health journey private — which I completely understand 💛

That’s why I truly appreciate it when someone chooses to share their experience after treatment.

Kind words and experiences like this can also help others feel a little more comfortable about reaching out and exploring acupuncture for themselves, especially if they are unsure or thinking about trying it for the first time.

It can be reassuring for people to hear how others have felt after treatment, and to know they are not alone in looking for support with their wellbeing ✨

www.healingpoint.uk acupuncture@healingpoint.uk

Eildon Health and Fitness Healing Point Acupuncture Scottish Borders

19/05/2026

Contact Callie to enquire about our fitness classes 💪🏻

18/05/2026

Some days in the clinic I pause for a moment and really appreciate the journey so many of you are on 💛

People often come in feeling exhausted, overwhelmed, in pain, disconnected from their bodies, or struggling with stress and ongoing health challenges… and slowly, step by step, things begin to shift.

Sometimes it’s better sleep, feeling calmer, having more energy, or simply feeling more like themselves again.

It’s not always about dramatic changes, but the small improvements over time that can help people feel more comfortable in their bodies and more balanced emotionally too.

I feel very grateful to be part of that process and to see so many of you prioritising your wellbeing, even in the middle of busy lives.

Just a little moment of appreciation today for everyone who walks through the clinic door and trusts me to support them on their journey ✨

www.healingpoint.uk. acupuncture@healingpoint.uk

Eildon Health and Fitness Healing Point Acupuncture Scottish Borders

12/05/2026

New Yoga classes in our studio 🧘‍♀️

🌿 Yoga in Galashiels & Melrose 🌿

I’m currently opening new yoga groups in Galashiels Eildon Health and Fitness and expanding my classes in Melrose Priorwood House, and I would love to welcome new people into the practice.

In Melrose, I currently have a class running at 5:00 PM, and you are very welcome to join this group. I’m also open to expanding the schedule depending on interest.

In Galashiels, I’m planning to start new groups and I’m currently looking at the following options:

✨ Tuesday: 9:00–10:00 AM or 4:30 PM
✨ Friday: 9:00–10:00 AM sessions on additional weekdays (Monday–Thursday), depending on studio availability and interest

We are still exploring available days in the studios, so the schedule is flexible. If you are interested, please let me know what time would suit you best — I can then organize new groups based on demand 🤍

A little about me and why I teach yoga:

Yoga is not just physical exercise — yoga is my way of life.

When I moved from Ukraine, I didn’t know anyone here. I had no friends, and everything felt new and uncertain. During that time, yoga became my foundation — it gave me grounding, strength, calmness, and stability when everything around me felt unfamiliar.

I began practicing simply to support myself — to breathe, to stay connected, and to feel balanced. Over time, people started noticing me practicing and asked to join. That is how my first classes began.

Many of those early students were also Ukrainians who had left their homes and were rebuilding their lives here. We practiced together outdoors, in nature, and it became something deeper than just yoga — it was connection, support, and shared healing.

That experience is still at the heart of why I teach today. For me, yoga is about inner strength, connection, and creating a space where people can feel grounded and at home within themselves.

If this resonates with you, you are very welcome to join 🤍

11/05/2026

11/05/26
Our current availability across our brand products. For more information or to book please contact us at info@eildonhealthandfitness.com or whatapp 07863207474

03/05/2026

Are you suffering from Planter Fasciitis or Knee Ankle problems ?
BOWEN Therapy maybe your Answer .
A gentle but affective hands on treatment that helps the body to rest and repair .

Call or message Angela who has 21 yrs experience and see if Bowen can help you!
This is only a few of the problems that respond well to Bowen
07921839552