Blueberry Health Specialist

15/01/2026

Our classes are designed so everyone feels welcome 🤍

All levels, all ages, moving at their own pace.
In some sessions there’s over a 55-year age gap between the youngest and oldest.
Movement for everybody.

Here are some of the exercises we do in our Monday class.

08/01/2026

Cold days call for warm movement and even warmer treats ❄️☕️

This winter, we’re teaming up with the lovely lads at Bakes
Sign up for our winter block (Selkirk or Gala) and enjoy 10% off their delicious hot drinks and bakes

Their spacious, pram-friendly café makes it the perfect post-class stop on chilly mornings.

Move your body, cosy up, and treat yourself — inside and out ✨

Classes suitable for teeny babies, toddlers & mums without little ones

06/01/2026

Looking for a fun way to get fit, de-stress, and try something new?
Come and join our Box Fit class — a welcoming, friendly session for all fitness levels 💪

📍 Eildon Health & Fitness
🕕 Wednesdays | 6.15 – 7pm
👟 No experience needed – just turn up, give it a go, and enjoy!

✨ What to expect:
✔️ A full-body workout that’s great for strength & cardio
✔️ Stress-busting fun with gloves and pads
✔️ Supportive, no-pressure vibe
✔️ A brilliant bunch of people!

We’ve got all the kit – just bring some water and comfy clothes.

📞 07436 773177
📧 callie@blueberryhealthspecialist.com
📩 Drop a message to book or ask any questions!

Come along and give it a try – you might surprise yourself 💥

EildonFitness BlueberryHealthSpecialist

05/01/2026

04/01/2026

💥 Circuit Class – Monday 6pm 💥
All ages and abilities welcome.
Great music, good vibes, and a friendly workout you can enjoy at your own pace 💪🎶

Only 2 spaces left! ⏰

03/01/2026

✨ New Year • Mums & Babies Fitness ✨
Starting 6th January

Looking to gently ease back into exercise after the festive break? Join our friendly mums & babies fitness classes – suitable for all fitness levels 💕👶

🗓 Starts: 6th January
💪 Gentle, postnatal-friendly exercise
🤍 Babies welcome

January block coats
💷 £25 for one class per week (4 classes)
💷 £40 for two classes per week (8 classes)

Message me to book your place or for more details ✨

02/01/2026

Gym not for you? 🌟

Still want to feel stronger, fitter, and more confident in your body?
You’re in the right place 💫

Our next 6-week training block starts next week and is a friendly, supportive alternative to the gym — ideal if you don’t enjoy gym environments or haven’t found something that’s stuck before.

✨ Why train with us?
✔️ GP Referral–trained instructor
✔️ Over 12 years’ experience working with:
• Injury rehabilitation & long-term conditions
• Pregnancy & postnatal clients
• Complete beginners through to experienced exercisers
✔️ Small group sessions with proper coaching, support & accountability

No intimidating gym atmosphere.
Just well-structured sessions, expert guidance, and a welcoming community to help you stay consistent and see real progress 💪

📅 Starts: week of the 5th
📍 Limited spaces available in each class

Message now to book your place — we’d love to have you training with us 👊

01/01/2026

Happy New Year! 🌟 join us on the 12th 💪🏻
The Mama Club

✨ Happy New Year, Mama Club! ✨

Here’s to fresh goals, renewed energy, and showing up for you this year 💖

Join us on 12th Jan for a day filled with motivation, connection, and inspiration 🌸

💫 Let’s start the year strong, together.
👉 Link in bio to join us!

27/12/2025

Feeling so grateful for the lovely reviews from my classes over December 💜
This is exactly why I do what I do.
Classes resume 5th January — I can’t wait to be back.
Please get in touch if you have any questions ✨

21/12/2025

Build strength, balance, and control — Swiss Ball classes for every body.

18/12/2025

Our second group of mums & tots enjoying their Christmas party 🎉🌲 with another order of cupcakes 🧁 from .c4ke.artist — because they were that good 😍

Classes resume the week of 5th January 2026 📅

16/12/2025

✨ End of Year Mum & Tots Party ✨
A little bit of exercise, lots of fun, and the most fabulous cake by the talented .c4ke.artist 🎂💪

Thank you to our amazing mums and little ones for a good year 💜

Classes resume 6th January .the.borders — get in touch early to book your space