Really Wild Yoga

Really Wild Yoga Shelagh Wallace - Teacher/Owner at Really Wild Yoga

EYT (Experienced Yoga Teacher) Yoga Alliance Also available for 1:1 tuition and private classes.

Ashtanga yoga in the Scottish Borders, suitable for men and women of all levels. Please get in touch if you have any questions, or to book your class.

08/04/2026
Monday > Coffee > CloudsLittle brain break! Happy Monday☕️☁️☕️☁️
30/03/2026

Monday > Coffee > Clouds

Little brain break!
Happy Monday

☕️☁️☕️☁️

🌿 THIS SUNDAY - YOGA and SOUND ALCHEMY 🌿 with Lizabett RussoMovement, stillness, sound. A nourishing way to begin you...
27/03/2026

🌿 THIS SUNDAY - YOGA and SOUND ALCHEMY 🌿 with Lizabett Russo

Movement, stillness, sound. A nourishing way to begin your Sunday.

We’ll flow through the body, then settle into stillness as Lizabett guides us through her haunting live sound journey with voice and instruments.

Simple. Spacious. Open to all.

If you need a little space to breathe, this is a beautiful way to give that to yourself.

Still a few spaces available for Sunday 🤍

Bookings here / in bio

www.reallywildyoga.com/events

🐦 Mysore for the early birds 🐦Join us early doors tomorrow to roll out your mat and get your energy moving, Mysore Style...
25/03/2026

🐦 Mysore for the early birds 🐦

Join us early doors tomorrow to roll out your mat and get your energy moving, Mysore Style. Best way to start the day 💙

Thursday 06.30am

Links in bio

🌿 Yoga and Sound Alchemy - Sun 29th March 🌿There’s something about this time of year… a sense of things beginning to sh...
22/03/2026

🌿 Yoga and Sound Alchemy - Sun 29th March 🌿

There’s something about this time of year… a sense of things beginning to shift.

But often we’re still carrying the heaviness of winter — in the body, the mind, the nervous system.

This Sunday’s session is a chance to move that through.

Gentle movement to awaken the body ~ Space to rest ~ Sound to soften everything that’s been held.

We'd love to see you. There's still a few spaces if this feels like something you need 🤍

Tickets here

www.reallywildyoga.com/events

or link in bio.

reset

☀️Sunshine at last ☀️Join us for Ashtanga classes tomorrow, hopefully the sun will still be shining 🤞PRIMARY SERIES ASHT...
20/03/2026

☀️Sunshine at last ☀️

Join us for Ashtanga classes tomorrow, hopefully the sun will still be shining 🤞

PRIMARY SERIES ASHTANGA 7.30am
Roll out your mat, check out of the week & into your flow state. Nothing beats it!

1/2 PRIMARY/BEGINNERS 9.15am
All of the Ashtanga fun, a few less chatarunga's, and a bit more chill!

Come join us 🧘‍♂️

Links in bio to book ✔️

🌖 Happy New Moon 🌗After teaching and practice this morning, I took a few quiet moments, just lying back, breathing, lett...
19/03/2026

🌖 Happy New Moon 🌗

After teaching and practice this morning, I took a few quiet moments, just lying back, breathing, letting things settle.

And it reminded me that we don’t need to have it all figured out - something is already unfolding.

Each New Moon is a quiet beginning. A chance to slow down and turn inward.

It’s not always about having a grand plan, just noticing…

~ what feels ready to grow?
~ and what might be ready to be let go of?

Nothing complicated. Just an intention and a willingness to listen in, notice, trust the process.

🌜🌗🌖🌔🌕🌚🌙

If you feel called, you might take a moment today to:

• light a candle
• place a hand on your heart and breathe
• write down one intention
• let go of one thing that feels complete

The Spring Equinox is close—
that point where day and night come into balance, before the light starts to stretch out again.

But tonight, under the New Moon, maybe just grab a cosy blanket and simply let yourself rest.

Cloud Obsessed it's true!Good news is the mornings are getting lighterSee you for Mysore soon
19/03/2026

Cloud Obsessed it's true!

Good news is the mornings are getting lighter

See you for Mysore soon



🙏Yoga Philosophy, Himalayas 2013🙏The memories are coming thick & fast to this time 13 years ago. YTT in the Kullu Valley...
18/03/2026

🙏Yoga Philosophy, Himalayas 2013🙏

The memories are coming thick & fast to this time 13 years ago. YTT in the Kullu Valley India. We had our philosophy classes in the mountains.

Que the ashram pup taking it all in 🐕
Still learning on this lifetimes path.

//////////////////////////////

Group classes this week

Mysore Style Ashtanga
THURS 06.30am

A great opportunity to hone your personal practice (where the yoga really happens!) with student-specific teaching and support for your unique journey. Best way to learn!

Led Primary Series Ashtanga
Saturday 07.30am
Beginners/Returners 09.15am

1:1s and Privates throughout the week.

Come flow with me!

Booking link in bio or here
www.reallywildyoga.com





💛⭐️ Yellow on a Grey Day ⭐️💛Everyone needs some yellow in their life. Practice helps!Join us for classes this week 🫶✋️L...
17/03/2026

💛⭐️ Yellow on a Grey Day ⭐️💛

Everyone needs some yellow in their life. Practice helps!

Join us for classes this week 🫶✋️

Links in bio or here
www.reallywildyoga.com

Lovely words by

The Prodigy & HomeMade LovelinessSpoiled by my two lovelies today!Happy day to the mama's ❤️
15/03/2026

The Prodigy & HomeMade Loveliness

Spoiled by my two lovelies today!
Happy day to the mama's

❤️

🖤 Not to silence the mind🖤 Just to move with itSome mornings the mind is busy.Some mornings the body is restless.Some mo...
13/03/2026

🖤 Not to silence the mind
🖤 Just to move with it

Some mornings the mind is busy.
Some mornings the body is restless.
Some mornings we resist even stepping on the mat.

So we begin where we are — and just take the next breath.

Moving through the familiar rhythm of the Ashtanga Yoga sequence, posture by posture, breath by breath, things begin to settle.

We don’t have to arrive calm.
We just have to arrive.

✨ Saturday practice

07:30 — Full Primary Series
09:15 — Gentle/Beginners Ashtanga Vinyasa

Come and join us

Links in bio to book or here

www.reallywildyoga.com



Address

10 Parsonage Road
Galashiels
TD13HS

Telephone

+447931212198

Website

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Really Wild Yoga

Ashtanga yoga in the Scottish Borders and suitable for men and women of all levels. All classes currently online.

Ashtanga is a dynamic form of yoga that emphasises vinyasa (breath-movement coordination), drishti (focus point) and bandhas (internal locks). By following a series of postures that can be learned by heart, we can be fully in the present and attuned to the ever-changing inner landscape of the physical and mental body. Over time we gradually build strength and flexibility in the body and mind. With a frequent and dedicated practice we can purifying, re-align and re-balance the body. Mentally and emotionally we can create stronger neural pathways and weaken the stressful ones. Ashtanga Yoga is for everyone who is open to the possibility of change, and willing to put in the work required to see the changes manifest. We are all unique and come to yoga for different reasons, and with different bodies, so our practices may look different. The beauty of Ashtanga yoga is that we can practice the same method in a way that suits our individual needs.

If you are looking for a strong form of yoga, and are keen to develop your practice to gain the whole spectrum of mind-body benefits, this style of yoga may suit you. Please get in touch if you have any questions, or to book your class. Also available for 1:1 tuition, private and corporate classes.

PLEASE SEE MY TIMETABLE FOR CLASS SCHEDULE AND ONLINE BOOKINGS -