Really Wild Yoga

Really Wild Yoga Shelagh Wallace - Teacher/Owner at Really Wild Yoga

EYT (Experienced Yoga Teacher) Yoga Alliance Also available for 1:1 tuition and private classes.

Ashtanga yoga in the Scottish Borders, suitable for men and women of all levels. Please get in touch if you have any questions, or to book your class.

Coming home, join us!
15/01/2026

Coming home, join us!

Yoga & Sound Alchemy | Sunday 25 January | 11:00–12:30Join Shelagh and Sound Alchemist & Herbalist Lizabett Russo for a ...
13/01/2026

Yoga & Sound Alchemy | Sunday 25 January | 11:00–12:30

Join Shelagh and Sound Alchemist & Herbalist Lizabett Russo for a gently flowing Ashtanga-inspired yoga practice, followed by a restorative sound immersion — supporting the body to release tension and the nervous system to settle.

We’ll move mindfully to create space and ease in the body, then rest into sound. Afterwards, you’re warmly invited to stay for a seasonal tea, selected and often foraged by Lizabett to support the body through winter 🍵

✨ Suitable for all levels
✨ No Ashtanga experience needed
✨ Ideal if you enjoy gentle vinyasa-style movement

Spaces are limited — booking essential.
👉 Link in bio to book.

A gentle turning of the year ✨No rush, no fixing — just arriving where you are.A friendly reminder that classes begin ag...
09/01/2026

A gentle turning of the year ✨
No rush, no fixing — just arriving where you are.

A friendly reminder that classes begin again from this week, you’re welcome whenever it feels right.

** SATURDAY CLASSES **
Primary Series Ashtanga
07.30 - 09.00am

Beginners/Returners Gentle Ashtanga
09.15 - 10.30am

Wishing you a steady, kind beginning to the year 🤍

Classes start again this week.Look forward to seeing you when you're ready🙏
06/01/2026

Classes start again this week.

Look forward to seeing you when you're ready🙏

🌟⭐️ All You Need for 2026 ⭐️🌟Thank you (Substack) for this — it might be all we need for 2026 🤍This one’s staying with ...
06/01/2026

🌟⭐️ All You Need for 2026 ⭐️🌟

Thank you (Substack) for this — it might be all we need for 2026 🤍

This one’s staying with me.

Happy New Year ✨

Happy New Year 2026Wishing you a gentle start, wherever you are today 🤍
01/01/2026

Happy New Year 2026

Wishing you a gentle start, wherever you are today 🤍

☆☆ Happy Holidays ☆☆Hope you had a good Christmas, and there's been a bit of breathing space, too 🙏🤞Look forward to se...
26/12/2025

☆☆ Happy Holidays ☆☆

Hope you had a good Christmas, and there's been a bit of breathing space, too 🙏🤞

Look forward to seeing you in January 🌟⭐️

Come join us for the last Ashtanga class of the year tomorrow!We have our Solstice Soundbath with Lizabett Russo on Sund...
19/12/2025

Come join us for the last Ashtanga class of the year tomorrow!

We have our Solstice Soundbath with Lizabett Russo on Sunday, currently fully booked, but we have a waitlist. If you want to be added let me know!

Links for bookings in bio, or go here...

www.reallywildyoga.com



💛 Looking ahead to 2026 💛December is well and truly bedding in, and I'm gently thinking ahead to what 2026 might look l...
08/12/2025

💛 Looking ahead to 2026 💛

December is well and truly bedding in, and I'm gently thinking ahead to what 2026 might look like.

I’d appreciate your feedback as I start to put the feelers out for next year’s classes, Mysore, and more.

I'd like to know how I can support your practice. I may not be able to offer everything (one-woman band over here, with family and life in the mix!) — but I really value your thoughts and needs.

If you have a moment, I've created a feedback form. It's short and can be anonymous, and it helps me shape things in a meaningful way.

Link in bio, or you can find it here - http://www.reallywildyoga.com/feedback

As a little thankyou, there's 50% off your next class if you leave your details. 🙏

Thanks for taking the time!

Shelagh 🤍

✨ It’s December.... Lowkey! ✨Honestly, lowkey might be exactly the energy we need this month.New blog on the website ab...
02/12/2025

✨ It’s December.... Lowkey! ✨

Honestly, lowkey might be exactly the energy we need this month.

New blog on the website about easing into December gently 🤞

Link in bio if you fancy a read ☕🕯️🤍

Address

10 Parsonage Road
Galashiels
TD13HS

Telephone

+447931212198

Website

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Really Wild Yoga

Ashtanga yoga in the Scottish Borders and suitable for men and women of all levels. All classes currently online.

Ashtanga is a dynamic form of yoga that emphasises vinyasa (breath-movement coordination), drishti (focus point) and bandhas (internal locks). By following a series of postures that can be learned by heart, we can be fully in the present and attuned to the ever-changing inner landscape of the physical and mental body. Over time we gradually build strength and flexibility in the body and mind. With a frequent and dedicated practice we can purifying, re-align and re-balance the body. Mentally and emotionally we can create stronger neural pathways and weaken the stressful ones. Ashtanga Yoga is for everyone who is open to the possibility of change, and willing to put in the work required to see the changes manifest. We are all unique and come to yoga for different reasons, and with different bodies, so our practices may look different. The beauty of Ashtanga yoga is that we can practice the same method in a way that suits our individual needs.

If you are looking for a strong form of yoga, and are keen to develop your practice to gain the whole spectrum of mind-body benefits, this style of yoga may suit you. Please get in touch if you have any questions, or to book your class. Also available for 1:1 tuition, private and corporate classes.

PLEASE SEE MY TIMETABLE FOR CLASS SCHEDULE AND ONLINE BOOKINGS -