Transform Clinical Therapies

22/07/2025

YOU are EVERYTHING this world could ever need! I wanted you to know this today! ♥️

11/06/2025

🌈⭐️TRANSFORM THERAPIES NOTICE: I really am a believer in fairness and helping people as much as I possibly can. With this in mind going forward from JUNE 2025 all
Sessions will increase for all NEW clients from this week. Sessions will increase by only £4 - after 10 years of not raising my fees and even dropping them, I have made this decision after rising costs that I appreciate we all face. Sole traders like myself get hit hard due to all the hidden business costs that client doesn’t see.

The good news is it’s still affordable. ☀️
Concessions will still apply where applicable.

✨🌟Thanks for your love and support. It’s now 10 years of running Transform Therapies and I have to say, what an honour it is to keep helping beautiful souls reach their healing place. Something I hope to continue as long as I am able. Remember, you, your story and your life matter more than you could ever know. Keep shining brightly! ☀️🥰

05/03/2025

Don’t forget the life you promised yourself!

19/12/2024

Wishing all my customers and dear followers a truly peaceful, restful and lovely Christmas and a Happy New Year. Transform Therapies will be back in early 2025 to help you make that fresh start! ❤️

12/09/2024

💥 This 👇

06/08/2024

Speak up !!! When we say what we’re REALLY feeling, we honour ourselves and others. We are responsible for how and what we say ; though not how that’s interpreted by the other. Their filter is their filter- although we can speak gently and clearly. Confidence grows when we are free to speak our truth. 🥰

17/07/2024

More often than not, true!

07/07/2024

DOES YOUR PARTNER DO ANY OF THESE BELOW?
Are you afraid, confused, isolated or on eggshells in your relationship? I see many people who find themselves in abusive relationships; sometimes dangerous situations. Remember getting the right support and your safety is extremely important when thinking about leaving a toxic or abusive relationship in some cases. ❤️

💜**Emotional Manipulation**:
Using guilt, shame, or pity to control a partner’s emotions and actions. They will constantly put you down.

💜 **Gaslighting**:
Making a partner doubt her reality or perceptions to gain control. “I never said that”

💜**Isolation**:
Cutting a partner off from friends and family to make her more dependent on the abuser.

💜**Love Bombing**:
Overwhelming a partner with affection and attention early on to gain trust and loyalty quickly. This is how they hide their true selves at the beginning.

💜**Blame Shifting**:
Making a partner feel responsible for issues or conflicts in the relationship. Nothing is ever their fault.

💜**Withholding Affection**:
Using affection as a reward or punishment to control behavior. Silent treatment is a big one.

💜**Financial Control**:
Controlling money and resources to limit a partner’s independence.

💜**Threats and Intimidation**:
Using threats of harm or leaving to control a partner’s actions. Threats to you, family, children or property.

💜**Minimising Feelings**:
Dismissing or belittling a partner’s emotions to undermine her confidence and self-worth. This behaviour makes you stop speaking out about how you’re feeling.

💜 **Creating Dependency**:
Encouraging a partner to rely on him for emotional, financial, or social support to reduce her independence. Trauma bond.

💜**Playing the Victim**:
Acting like the wronged party to elicit sympathy and manipulate a partner into forgiving bad behaviour.

10/06/2024

There comes a day when you realize that the fear never really goes away,
that if you really want something,
you have to be willing to do it afraid.

And maybe this is the only way you ever get to discover your fullest potential.
Maybe you just have to dive right in and face the thing that scares you the most.

Because in the end,
it's not the rejections and so-called failures that will haunt you.
It will be your own potential left unexplored.

So maybe you don't need to wait until you overcome your fears to take the first step forward.

Maybe you just need to know there's something more important than fear. Something greater.
Something worth fighting for.

And maybe overcoming your fears is the least important part of your story anyway.

Maybe what matters is that you're scared but still determined.
Shaky but still standing.
Afraid but still willing to try.

- Zanna Keithley

Artist: Skategirl
Sisterhood connecting as one.

01/06/2024

10/05/2024

👉BUSINESS NOTICE PLEASE READ 👇:
- I hope you’ve all enjoyed the sunshine. Thank you to those who respect that I am a small business trying to help the world heal- one person at a time. It’s not always easy and I give my all to see people when I can. Sometimes things cause bumps for me however- this is how you lovely people can really help me keep helping others and my business :- 👇

👉 Thank you to all my amazing clients who pay promptly for their sessions- it’s easy to forget with life being so busy! Thank you to those too who do their best to show up and not cancel last minute- it’s hard sometimes I know, but it’s worth the outcome!

☎️ Just to remind folks of Transform T&C’s:
1/ Rescheduling on the day of your appointment( unless ill ) is classed as a cancellation as this is late notice ( or night before) and incurs the session fee as this place cannot be filled last minute. 48 hrs notice is required.

2/ It really helps keep things stress free when clients pay just prior or straight after session - as it means I don’t need to chase people for days - thanks to those that do this- this is so helpful !
3/ Repeated late cancellations will require a deposit - going forward.
Thank you for helping me do what is often difficult, but truly rewarding work. Bless you all Arouna 🙏❤️

11/04/2024

Sobering and motivating…on ‘average’ -+ you will get to live out:
75 spring times
75 summers
75 autumns
75 winters
It’s not a long time is it when you see it in this frame … let this sink in then decide how you want to live the rest of it…. It’s Time to Heal❤️