Recovery Zone

Recovery Zone Your home for recovery and injury prevention 🌿
Sports Massage Therapy 💆‍♂️💆‍♀️
Recovery Suite 🔥🧊
Galgorm, Ballymena 📍

07/01/2026

And the winner is… 🥁🎉

Huge congratulations to our giveaway winner Andy Kyle! 👏
Thank you to everyone who entered, liked, shared, and showed love - we appreciate you all! ❤️

More giveaways + recovery goodness coming very soon 👀
Stay tuned!

05/01/2026

Say hello to Indeea Neeson. 👋 Indeea started coming to us when we opened in August and has been using us as a place to come and switch off from work and a busy training schedule. If you're interested in checking us out, why not send us a DM or come down and check out the facilities / services we have to offer. 🤝

/ Indeea Neeson

02/01/2026

✨ GIVEAWAY TIME ✨

We’re giving you + 3 friends the chance to WIN a 1-hour pass in our Recovery Suite 🧊🔥

To enter:
👉 Like & share this post on your stories
👉 Follow
👉 Tag 3 friends you’d bring with you in the comments
👉 Bonus points if you hit the repost button (really helps us out 🤝)

That’s it! 🙌
Winner announced on Wednesday 7th Jan, good luck! 🤞

30/12/2025

What a flipping year it was! 2025 was a big year for us, establishing our own facility here in Galgorm is a dream come true and we're just getting started.
From all the staff here at Recovery Zone we wanted to say thank you for supporting us on this journey and we hope you have a happy new year. 🥳

26/12/2025

If you're a little fragile from all the festivities why not book in to Recovery Zone? Head over to the link in our bio to book your slot today. 🙌

22/12/2025

We've had a few people ask so here's the story with our opening hours over Christmas. 👇

We're staying open as much as we can with official closure days being:
- Christmas Day
- Boxing Day
-New Years Day

We'll be operating on reduced hours both Christmas Eve and New Years Eve.
If you haven't had a chance to call down yet, use the down time between Christmas and New Year to prioritize some recovery. Check out our booking portal today for more information on our opening hours and services. 🙌

19/12/2025

Never had a sports massage before? This videos for you! 🤝
Visit the link in our bio or send us a message to get you booked in for a session! 🙌

Friendly reminder to all you last minute present purchasing people! 👀 We have gift vouchers available, drop us a message...
17/12/2025

Friendly reminder to all you last minute present purchasing people! 👀
We have gift vouchers available, drop us a message and we will get you sorted with 0 hassle! 🎫

It's the perfect gift for anyone and can be used for a range of our treatments, or access to our recovery suite!

16/12/2025

Enjoy the journey! 🖤🤍

As 2025 comes to a near end, we would like to say a massive thanks to everyone who supports us. This year has been a massive part of our journey, and there is still a long way to go.

If you have not seen Recovery Zone for yourself, then now is the time. Feel free to get in touch with us today. 😁

15/12/2025

Say hello to Ryan Kennedy! 👋 Ryan has been coming to Recovery Zone for over two years. Ryan is now enjoying the use of our new facilities, especially the use of the recovery suite alongside a monthly massage as an addition to his rest days and to aid his general health and wellness! 🙌

12/12/2025

Recovery Boots - What actually are they? 🤔
Let us explain...

If you'd like to book in for a session to try them out - head to the link in our bio! 🔗

💭 Fun Fact: The HUUM heaters we use are designed with very little metal, so the heat comes mainly from the stones. 🤷Why ...
10/12/2025

💭 Fun Fact: The HUUM heaters we use are designed with very little metal, so the heat comes mainly from the stones.

🤷Why does this matter? This creates cleaner, more natural steam that helps you breathe easier and relax deeper. Combined with the extra-large amount of sauna stones we use, it’s what gives our sauna its gentle, long-lasting, and restorative steam experience. 🧖

Address

Unit 25, The Courtyard, Galgorm Castle
Galgorm

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