Align Wellbeing

Align Wellbeing Life Coaching and Holistic Therapies in Gamlingay, serving Cambridgeshire, Bedfordshire, and Hertfordshire.

Supporting you to feel calmer, more balanced & aligned with your best self. Book your session today or get in touch to begin your wellbeing journey

Another lovely client visited today for the first of their 3 energy healing treatments as part of their Summer Energy Re...
27/05/2026

Another lovely client visited today for the first of their 3 energy healing treatments as part of their Summer Energy Reset package โ˜€๏ธโœจ

Iโ€™ve loved seeing how popular this offer has been already, and how many people are recognising the importance of slowing down, recharging and supporting their wellbeing consistently - not just when they reach burnout.

Having regular treatments over time can bring such beautiful benefits for your energy, balance and overall wellbeing ๐Ÿค

If youโ€™ve been thinking about booking your own Summer Energy Reset, just a little reminder that the offer runs until Sunday at the end of the month.

Save ยฃ30 when you book 3 sessions to enjoy across the summer โ˜€๏ธโœจ

Treatments can be either Reiki & Crystal Healing or Angelic Reiki - your choice, and take place in my peaceful summer house space here in Gamlingay ๐Ÿก

Message me directly or head to my website to find out more & book your reset ๐Ÿ’–

Looking forward to bringing guided meditation back to Biggleswade next week โœจJoin me at The Bigg Theatre for a relaxing ...
26/05/2026

Looking forward to bringing guided meditation back to Biggleswade next week โœจ

Join me at The Bigg Theatre for a relaxing evening of guided meditation, positive visualisation and time out for you to slow down, reset and rebalance ๐ŸŒฟ

Whether youโ€™re completely new to meditation or already enjoy it regularly, youโ€™re always very welcome โ˜บ๏ธ

๐Ÿ’ซ Tuesday 2nd June, 7pm-8pm
๐Ÿ’ซ The Bigg Theatre, Biggleswade
๐Ÿ’ซ ยฃ17 per person

A calm, cosy hour to switch off from the outside world for a while โœจ

Message me or head to my website to book your space ๐Ÿ’–

The summer house here in Gamlingay is back open after the bank holiday weekend โœจA peaceful little space for Reiki, medit...
26/05/2026

The summer house here in Gamlingay is back open after the bank holiday weekend โœจ

A peaceful little space for Reiki, meditation, coaching, connection, relaxation and taking some time for you ๐Ÿ’–

Lots of lovely things happening here this week, including Thursdayโ€™s meditation evening and Saturdayโ€™s Crystals 101 workshop (spaces available for both) ๐Ÿ’Ž

And donโ€™t forget - my Summer Energy Reset offer ends on Sunday, with a ยฃ30 saving when you book 3 treatments to enjoy across the summer โ˜€๏ธ

If youโ€™re feeling called to slow down, reset or recharge, youโ€™d be so welcome here โœจ

Head to my website to find out more & book your time for you ๐Ÿ˜Š

Youโ€™d be forgiven for thinking this page has turned into a gardening account lately ๐ŸŒฟ๐ŸคญBut after nearly four years of liv...
21/05/2026

Youโ€™d be forgiven for thinking this page has turned into a gardening account lately ๐ŸŒฟ๐Ÿคญ

But after nearly four years of living here in Gamlingay, and an awful lot of clearing, taming and nurturing, the garden is really starting to come into its own this year and Iโ€™m honestly so grateful for this peaceful and private little space tucked away in the countryside. And, still being relatively new to gardening, I take so much joy in every single plant that grows and blooms โ˜บ๏ธ

The garden is of course also home to the Align Wellbeing summer house sanctuary, where I hold space for meditations, wellbeing treatments and personal coaching, so creating a calm and peaceful environment has always felt really important to me โœจ

Iโ€™m going to be taking a few days away to rest and recharge over the long weekend, but Iโ€™ll be back next week for meditation, wellbeing treatments and coaching sessions should you like to book in for some โ€œme timeโ€ โ˜บ๏ธ

And donโ€™t forget - if youโ€™re interested in learning about crystals, Iโ€™m holding another of my introductory workshops here next Saturday (30th May). You can find details of, and book, all my upcoming events on the events page of my Align Wellbeing website and are always so welcome to join us ๐Ÿ™

Wishing you all a peaceful and restful long weekend too - whatever youโ€™re up to ๐Ÿ’–

Are you looking to create a little more calm, peace, and time for yourself each month? โœจDid you know I hold regular mont...
20/05/2026

Are you looking to create a little more calm, peace, and time for yourself each month? โœจ

Did you know I hold regular monthly guided meditation evenings across Biggleswade, Gamlingay and St Neots?

These gentle monthly gatherings are designed to help you pause, breathe and reset through guided meditation and positive visualisation in beautiful, calming spaces ๐ŸŒฟ

โœจ ๐๐ข๐ ๐ ๐ฅ๐ž๐ฌ๐ฐ๐š๐๐ž - The Bigg Theatre
First Tuesday of every month - 7pm

โœจ ๐†๐š๐ฆ๐ฅ๐ข๐ง๐ ๐š๐ฒ - Gamlingay Eco Hub
Third Friday of every month - 7pm

โœจ ๐’๐ญ ๐๐ž๐จ๐ญ๐ฌ - Brook House
Third Sunday of every month - 7pm

Whether youโ€™re feeling overwhelmed, emotionally drained, struggling to switch off, or simply needing a little space to reconnect with yourself, these evenings offer a chance to slow down and return to calm ๐Ÿค

Think of them as a gentle monthly wellbeing ritual - a dedicated space each month just for you to breathe, reset, and come back to yourself โ˜บ๏ธ

One attendee recently described the evenings as:
โ€œSuch a safe, supportive and non-judgemental environmentโ€ฆ just lovely and so peaceful.โ€

People often share how much they value not only the deep relaxation, but also the warmth and sense of ease they feel in the space ๐Ÿ’ซ

June events are now open for booking โœจ
You can find and book all upcoming monthly meditation evenings via the events page on my website.

All welcome - no experience needed ๐Ÿ’–

๐—ช๐—ต๐˜† ๐—ฟ๐—ฒ๐—ด๐˜‚๐—น๐—ฎ๐—ฟ ๐—ฅ๐—ฒ๐—ถ๐—ธ๐—ถ ๐—ฐ๐—ฎ๐—ป ๐—ณ๐—ฒ๐—ฒ๐—น ๐˜€๐—ผ ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐˜ ๐—ผ๐˜ƒ๐—ฒ๐—ฟ ๐˜๐—ถ๐—บ๐—ฒ โœจMany people come to Reiki when life feels busy, overwhelming, or when...
19/05/2026

๐—ช๐—ต๐˜† ๐—ฟ๐—ฒ๐—ด๐˜‚๐—น๐—ฎ๐—ฟ ๐—ฅ๐—ฒ๐—ถ๐—ธ๐—ถ ๐—ฐ๐—ฎ๐—ป ๐—ณ๐—ฒ๐—ฒ๐—น ๐˜€๐—ผ ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐˜ ๐—ผ๐˜ƒ๐—ฒ๐—ฟ ๐˜๐—ถ๐—บ๐—ฒ โœจ

Many people come to Reiki when life feels busy, overwhelming, or when they simply need time to switch off.

And while one treatment can feel deeply calming and restorative, something really interesting often happens when it becomes part of your regular self-care ๐Ÿค

Over time, the benefits can start to build gently. Itโ€™s not just about feeling relaxed in the moment, but noticing subtle (and sometimes really clear) shifts in everyday life.

Clients often share things like:

๐Ÿ’ซ sleeping more deeply and waking more refreshed
๐Ÿ’ซ feeling calmer and less reactive to stress
๐Ÿ’ซ feeling lighter emotionally and more โ€œlike themselvesโ€ again ๐Ÿ˜Œ
๐Ÿ’ซ having a clearer, more balanced outlook
๐Ÿ’ซ feeling more grounded and steady in daily life

One client recently said her second visit felt even more powerful than the first, as though her body had started to fully relax and allow a deeper level of release ๐Ÿ˜Œ

I see this often. When we give ourselves consistent space to pause and receive support, the changes tend to deepen over time rather than staying at surface level.

Iโ€™ve written a new blog exploring this in more detail and why regular Reiki can be so supportive for your overall wellbeing ๐Ÿ’œ

๐Ÿ‘‰ https://www.alignwellbeing.co.uk/restore-reset-realign-why-regular-reiki-can-be-truly-transformational/

If youโ€™ve been feeling tired, emotionally full, or like you need a reset, my Summer Energy Reset treatments and package are here to support you gently through this season ๐ŸŒฟ

You donโ€™t need to wait until youโ€™re completely burnt out to take time for yourself.

If this resonates with you, or you know someone who could really benefit from a little more calm and balance right now, please feel free to share it ๐Ÿ’œ

Youโ€™re welcome to reach out or book via my website ๐Ÿ’ซ

17/05/2026

You donโ€™t have to spend the whole summer feeling drained, overwhelmed or emotionally exhausted โœจ

This is your reminder to take care of your energy too โ˜บ๏ธ

My Summer Energy Reset offer is designed to give you regular space to pause, breathe, reset and reconnect with yourself over the summer months ๐ŸŒฟ

โœจ 3 healing sessions for ยฃ150 (saving ยฃ30)
Choose from:
โ€ข Reiki & Crystal Healing
โ€ข Angelic Reiki
โ€ข Or a mixture of both

A chance to feel held, supported, calmer and more like yourself again ๐Ÿ’–

Book your Summer Energy Reset here:

alignwellbeing.co.uk/book

Offer ends 31st May โœจ

Are you craving time to slow down, reconnect and come back to yourself this summer? ๐ŸŒžJoin us on Saturday 20th June at Ga...
17/05/2026

Are you craving time to slow down, reconnect and come back to yourself this summer? ๐ŸŒž

Join us on Saturday 20th June at Gamlingay Eco Hub for a calming Summer Solstice retreat afternoon filled with meditation, yoga, sound bath, journaling, reflection, oracle cards, connection and time to simply be ๐Ÿ˜Œ

The response to this retreat has already been so lovely, and there are still some spaces remaining โœจ

If youโ€™ve been feeling overwhelmed, emotionally drained, or simply in need of a little space to breathe and reset, Iโ€™d absolutely love for you to join us ๐Ÿ’–

You can find all the details via the events section of my website ๐Ÿ’ป

15/05/2026

This is a retreat afternoon created for the women who are always giving to everyone else, but rarely give themselves permission to pause โœจ

A soulful and restorative Summer Solstice gathering including meditation, yoga, sound bath, reflection and connection, designed to help you slow down, reset your energy and gently prepare for the pace of summer ahead ๐ŸŒž

The response so far has been really heartwarming, and there are still a few spaces left โ˜บ๏ธ

If this feels like something your nervous system has been quietly asking for, you can find all the details in the events section of my website ๐Ÿ’–

Address

Gamlingay
SG193NU

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 6pm
Saturday 10am - 6pm

Telephone

+447850352588

Alerts

Be the first to know and let us send you an email when Align Wellbeing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share