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Monday 10am - 9pm Tuesday 10am - 9pm Wednesday 10am - 9pm Thursday 10am - 9pm Friday 10am - 6pm Saturday 10am - 6pm

Align Wellbeing

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Align Wellbeing

Life Coaching and Holistic Therapies in Gamlingay, serving Cambridgeshire, Bedfordshire, and Hertfordshire.

Supporting you to feel calmer, more balanced & aligned with your best self. Book your session today or get in touch to begin your wellbeing journey

27/05/2026

Another lovely client visited today for the first of their 3 energy healing treatments as part of their Summer Energy Reset package ☀️✨

I’ve loved seeing how popular this offer has been already, and how many people are recognising the importance of slowing down, recharging and supporting their wellbeing consistently - not just when they reach burnout.

Having regular treatments over time can bring such beautiful benefits for your energy, balance and overall wellbeing 🤍

If you’ve been thinking about booking your own Summer Energy Reset, just a little reminder that the offer runs until Sunday at the end of the month.

Save £30 when you book 3 sessions to enjoy across the summer ☀️✨

Treatments can be either Reiki & Crystal Healing or Angelic Reiki - your choice, and take place in my peaceful summer house space here in Gamlingay 🏡

Message me directly or head to my website to find out more & book your reset 💖

26/05/2026

Looking forward to bringing guided meditation back to Biggleswade next week ✨

Join me at The Bigg Theatre for a relaxing evening of guided meditation, positive visualisation and time out for you to slow down, reset and rebalance 🌿

Whether you’re completely new to meditation or already enjoy it regularly, you’re always very welcome ☺️

💫 Tuesday 2nd June, 7pm-8pm
💫 The Bigg Theatre, Biggleswade
💫 £17 per person

A calm, cosy hour to switch off from the outside world for a while ✨

Message me or head to my website to book your space 💖

26/05/2026

The summer house here in Gamlingay is back open after the bank holiday weekend ✨

A peaceful little space for Reiki, meditation, coaching, connection, relaxation and taking some time for you 💖

Lots of lovely things happening here this week, including Thursday’s meditation evening and Saturday’s Crystals 101 workshop (spaces available for both) 💎

And don’t forget - my Summer Energy Reset offer ends on Sunday, with a £30 saving when you book 3 treatments to enjoy across the summer ☀️

If you’re feeling called to slow down, reset or recharge, you’d be so welcome here ✨

Head to my website to find out more & book your time for you 😊

21/05/2026

You’d be forgiven for thinking this page has turned into a gardening account lately 🌿🤭

But after nearly four years of living here in Gamlingay, and an awful lot of clearing, taming and nurturing, the garden is really starting to come into its own this year and I’m honestly so grateful for this peaceful and private little space tucked away in the countryside. And, still being relatively new to gardening, I take so much joy in every single plant that grows and blooms ☺️

The garden is of course also home to the Align Wellbeing summer house sanctuary, where I hold space for meditations, wellbeing treatments and personal coaching, so creating a calm and peaceful environment has always felt really important to me ✨

I’m going to be taking a few days away to rest and recharge over the long weekend, but I’ll be back next week for meditation, wellbeing treatments and coaching sessions should you like to book in for some “me time” ☺️

And don’t forget - if you’re interested in learning about crystals, I’m holding another of my introductory workshops here next Saturday (30th May). You can find details of, and book, all my upcoming events on the events page of my Align Wellbeing website and are always so welcome to join us 🙏

Wishing you all a peaceful and restful long weekend too - whatever you’re up to 💖

20/05/2026

Are you looking to create a little more calm, peace, and time for yourself each month? ✨

Did you know I hold regular monthly guided meditation evenings across Biggleswade, Gamlingay and St Neots?

These gentle monthly gatherings are designed to help you pause, breathe and reset through guided meditation and positive visualisation in beautiful, calming spaces 🌿

✨ 𝐁𝐢𝐠𝐠𝐥𝐞𝐬𝐰𝐚𝐝𝐞 - The Bigg Theatre
First Tuesday of every month - 7pm

✨ 𝐆𝐚𝐦𝐥𝐢𝐧𝐠𝐚𝐲 - Gamlingay Eco Hub
Third Friday of every month - 7pm

✨ 𝐒𝐭 𝐍𝐞𝐨𝐭𝐬 - Brook House
Third Sunday of every month - 7pm

Whether you’re feeling overwhelmed, emotionally drained, struggling to switch off, or simply needing a little space to reconnect with yourself, these evenings offer a chance to slow down and return to calm 🤍

Think of them as a gentle monthly wellbeing ritual - a dedicated space each month just for you to breathe, reset, and come back to yourself ☺️

One attendee recently described the evenings as:
“Such a safe, supportive and non-judgemental environment… just lovely and so peaceful.”

People often share how much they value not only the deep relaxation, but also the warmth and sense of ease they feel in the space 💫

June events are now open for booking ✨
You can find and book all upcoming monthly meditation evenings via the events page on my website.

All welcome - no experience needed 💖

19/05/2026

𝗪𝗵𝘆 𝗿𝗲𝗴𝘂𝗹𝗮𝗿 𝗥𝗲𝗶𝗸𝗶 𝗰𝗮𝗻 𝗳𝗲𝗲𝗹 𝘀𝗼 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗼𝘃𝗲𝗿 𝘁𝗶𝗺𝗲 ✨

Many people come to Reiki when life feels busy, overwhelming, or when they simply need time to switch off.

And while one treatment can feel deeply calming and restorative, something really interesting often happens when it becomes part of your regular self-care 🤍

Over time, the benefits can start to build gently. It’s not just about feeling relaxed in the moment, but noticing subtle (and sometimes really clear) shifts in everyday life.

Clients often share things like:

💫 sleeping more deeply and waking more refreshed
💫 feeling calmer and less reactive to stress
💫 feeling lighter emotionally and more “like themselves” again 😌
💫 having a clearer, more balanced outlook
💫 feeling more grounded and steady in daily life

One client recently said her second visit felt even more powerful than the first, as though her body had started to fully relax and allow a deeper level of release 😌

I see this often. When we give ourselves consistent space to pause and receive support, the changes tend to deepen over time rather than staying at surface level.

I’ve written a new blog exploring this in more detail and why regular Reiki can be so supportive for your overall wellbeing 💜

👉 https://www.alignwellbeing.co.uk/restore-reset-realign-why-regular-reiki-can-be-truly-transformational/

If you’ve been feeling tired, emotionally full, or like you need a reset, my Summer Energy Reset treatments and package are here to support you gently through this season 🌿

You don’t need to wait until you’re completely burnt out to take time for yourself.

If this resonates with you, or you know someone who could really benefit from a little more calm and balance right now, please feel free to share it 💜

You’re welcome to reach out or book via my website 💫

17/05/2026

You don’t have to spend the whole summer feeling drained, overwhelmed or emotionally exhausted ✨

This is your reminder to take care of your energy too ☺️

My Summer Energy Reset offer is designed to give you regular space to pause, breathe, reset and reconnect with yourself over the summer months 🌿

✨ 3 healing sessions for £150 (saving £30)
Choose from:
• Reiki & Crystal Healing
• Angelic Reiki
• Or a mixture of both

A chance to feel held, supported, calmer and more like yourself again 💖

Book your Summer Energy Reset here:

alignwellbeing.co.uk/book

Offer ends 31st May ✨

17/05/2026

Are you craving time to slow down, reconnect and come back to yourself this summer? 🌞

Join us on Saturday 20th June at Gamlingay Eco Hub for a calming Summer Solstice retreat afternoon filled with meditation, yoga, sound bath, journaling, reflection, oracle cards, connection and time to simply be 😌

The response to this retreat has already been so lovely, and there are still some spaces remaining ✨

If you’ve been feeling overwhelmed, emotionally drained, or simply in need of a little space to breathe and reset, I’d absolutely love for you to join us 💖

You can find all the details via the events section of my website 💻

15/05/2026

This is a retreat afternoon created for the women who are always giving to everyone else, but rarely give themselves permission to pause ✨

A soulful and restorative Summer Solstice gathering including meditation, yoga, sound bath, reflection and connection, designed to help you slow down, reset your energy and gently prepare for the pace of summer ahead 🌞

The response so far has been really heartwarming, and there are still a few spaces left ☺️

If this feels like something your nervous system has been quietly asking for, you can find all the details in the events section of my website 💖

Address

Gamlingay
SG193NU

Opening Hours

Monday	10am - 9pm
Tuesday	10am - 9pm
Wednesday	10am - 9pm
Thursday	10am - 9pm
Friday	10am - 6pm
Saturday	10am - 6pm

Telephone

+447850352588

Website

http://alignwellbeing.co.uk/book

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