JH Sports Rehab

21/04/2026

12/04/2026

We offer professional sports rehab services designed to get you moving pain free

✅ conveniently located in Garstang
✅ easy access/ on-site parking available
✅ evening and weekend availability
✅ home visits available

📍 Unit 9, Manor Park, Green Lane West, Gartsang, PR3 1NJ
Base between Howdens Garstang and Capstick Home Design LTD

⏰ Monday to Friday: 3pm - 7pm
Saturday: 9am - 12pm

Can’t find an appointment that suits you? Drop us a message and we will try to fit you in

28/03/2026

🔹🔸Exercise of the month🔸🔹

14/03/2026

No two injuries are the same, so your rehab shouldn’t be either.

At JH Sports Rehab we use a software called Rehab Guru to provide personalised exercise programmes following your appointment.

This is an exercise prescription platform, which provides clear step by step instructions and video demonstrations.

Each programme is personally tailored to address your injury, meet your requirements and reach your goals.

It is easy to use and accessible on your phone, tablet or laptop. This empowers you to take control of your rehabilitation, whether you’re at home, in the gym or on the road.

11/02/2026

🌟Competition time🌟

07/02/2026

✨Client Spotlight✨