The 1:1 Diet with Isabelle

The 1:1 Diet with Isabelle πŸ’―Sπ™ͺπ™₯π™₯𝙀𝙧𝙩 & π™ˆπ™€π™©π™žπ™«aπ™©π™žπ™€π™£ ⭐️ 𝙉uπ™©π™§π™žπ™©π™žπ™€π™£ 𝘾oπ™–π™˜π™π™žπ™£π™œ ⭐️ π™’π™šπ™žπ™œπ™π™©lo𝙨𝙨 π™žπ™£π™Ÿeπ™˜π™©π™žπ™€π™£ 𝙣uπ™©π™§π™žπ™©π™žπ™€π™£ π™₯𝙧oπ™œπ™§π™–π™’

It's never too early to put the wheels in motion to start making a change.My appointment book is open for January 2026. ...
22/12/2025

It's never too early to put the wheels in motion to start making a change.

My appointment book is open for January 2026.

Ready for a proven plan you can count on?
Start your 1:1 Diet journey today - Get in touch

It's not just about the weight you lose⭐️

It's about the life you gain 🩷

Isabelle Independent Diet Consultant for The 1:1 Diet by Cambridge Weight Plan

☎ 07788993403 (Call, Text, WhatsApp)

πŸ“ Based in St HelensΒ  & WiganΒ 

πŸ“« Remotely UK wide


Huge congratulations to Paula for smashing through her Christmas goal πŸŽ„πŸŒŸSetting small attainable goals with a clear date...
22/12/2025

Huge congratulations to Paula for smashing through her Christmas goal πŸŽ„πŸŒŸ

Setting small attainable goals with a clear date and a clear plan is the best way to achieve them.

Paula is off celebrating Christmas over 2 stone lighter and feeling absolutely confident that the Christmas celebrations will not sway her off her routine.





Last day seeing my slimmers beforeπŸŽ…πŸ» Father ChristmasπŸŽ„ and his Reindeer arrive.I am ready and looking forward to seeing ...
22/12/2025

Last day seeing my slimmers beforeπŸŽ…πŸ» Father ChristmasπŸŽ„ and his Reindeer arrive.

I am ready and looking forward to seeing all your results🌟

❀️

It's never too early to start those New Year resolutions. You don't need to wait until the new year to put the wheels in...
22/12/2025

It's never too early to start those New Year resolutions. You don't need to wait until the new year to put the wheels in motion.

Book your January appointment today!

It's not just about the weight you lose⭐️

It's about the life you gain 🩷

Isabelle Independent Diet Consultant for The 1:1 Diet by Cambridge Weight Plan

☎ 07788993403 (Call, Text, WhatsApp)

πŸ“ Based in St Helens & Wigan

πŸ“« Remotely UK wide

❀️ 3 stone gone forever πŸ₯°From a wedding in October to one in May. Amazing what a few months and some self-belief can do ...
21/12/2025

❀️ 3 stone gone forever πŸ₯°

From a wedding in October to one in May. Amazing what a few months and some self-belief can do ✨ 

I’m a mum of three. Life is full on. But I made a decision to show up for myself. One meal, one day, one week at a time. And it’s changed everything.

Are you already thinking about what you want for next year?
Is weight loss on the list?

Imagine how it will feel to have proper one-to-one support behind you to make it happen.

If you’re sitting on the fence, waiting for the β€œright time” - this is your sign. You deserve to feel amazing too.

Drop me a message, I’ll happily tell you more about The 1:1 Diet and how I can help you reach your goals in a way that fits in with your work life, social life and family life.


Over Christmas it really is OK to say "No" to food you do not want or need. You can also, turn down some invitations whe...
19/12/2025

Over Christmas it really is OK to say "No" to food you do not want or need. You can also, turn down some invitations where eating and drinking is involved or arrange to arrive after the meal is over and then join in.

This is just one Christmas out of many and you will enjoy slimmer and healthier Christmases in the future πŸŽ„πŸŽ…πŸ»πŸ’•




Busy day Christmas shopping todayπŸŽ„πŸ©·Being on the go all day does not mean giving up.When life is full-on, it’s about stay...
19/12/2025

Busy day Christmas shopping todayπŸŽ„πŸ©·

Being on the go all day does not mean giving up.

When life is full-on, it’s about staying mindful, planning ahead, and packing your favourite bar and your water bottle.


Have fun without undoing all your progressπŸŽ„πŸŽ…πŸ»βš‘
19/12/2025

Have fun without undoing all your progressπŸŽ„πŸŽ…πŸ»βš‘





It's never too early to start those New Year resolutions. You dont need to wait until the new year to put the wheels in ...
18/12/2025

It's never too early to start those New Year resolutions. You dont need to wait until the new year to put the wheels in motion.

Book your January appointment today!

It's not just about the weight you lose⭐️

It's about the life you gain 🩷

Isabelle Independent Diet Consultant for The 1:1 Diet by Cambridge Weight Plan

☎ 07788993403 (Call, Text, WhatsApp)

πŸ“ Based in St Helens & Wigan

πŸ“« Remotely UK wide

Mexican Beef and Chickpea ChilliThis chilli tastes just as good, if not better, the following day. You can eat this at a...
17/12/2025

Mexican Beef and Chickpea Chilli

This chilli tastes just as good, if not better, the following day. You can eat this at any time of the year – but it's especially good on a cold December evening! Recipe is for a Step 2 meal but with options to step up for Steps 3 and 4. Let's get spicy!

Find the full recipe in our blog on the one2onediet website






If you're venturing out for some Christmas shopping today don't forget your water bottle and add your favourite water ...
17/12/2025

If you're venturing out for some Christmas shopping today don't forget your water bottle and add your favourite water flavouring for a little change from plain water.





✨Life is never perfect, nor is weight loss and maintenance✨Keep working on getting your thought process away from I’ve b...
17/12/2025

✨Life is never perfect, nor is weight loss and maintenance

✨Keep working on getting your thought process away from I’ve been β€˜good’ or β€˜bad’, so you’re neither β€˜in’ or β€˜out’, just keep trying to do your very best.

✨Remember, showing up everyday is more important than perfection.

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Wigan
Garswood
WN40TY

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