The 1:1 Diet with Isabelle

23/10/2025

Staying active indoors this autumn doesn’t have to be complicated.🍂

I invite you to give yoga a try.
It only takes 20 each morning. It is great for preserving bone density, improving flexibility, core toning and overall wellbeing..

Incorporate a little movement into your morning routine. Roll out your mat at home, and follow one of the many free online workout.
Drop me message if you would like recomendation on great free beginners yoga video. Remember, every little bit counts💪

With The 1:1 Diet, it’s not just about weight loss, it’s about building abetter relationship with healthy routines.💙

Ready for support tailored to you?
Get in touch today

21/10/2025

Unwrap A New You this Christmas with The 1:1 Diet.

This festive season isn’t about gimmicks or quick fixes.

It’s about unwrapping the healthier, happier you that’s been waiting inside.

With The 1:1 Diet, you get expert one-to-one guidance, premium nutrition, and the kind of support that makes lasting change possible.

Start now and imagine where you could be in just a few weeks; feeling more confident, supported, and ready to enjoy the season.

Get in touch and this Christmas unwrapped the best present you can give yourself

21/10/2025

📣 Coming off GLP-1 medication or nearing the end of your journey with those meds?

The Mail on Sunday recently featured advice on how to maintain your weight loss once you stop the jabs, and guess which plan got a big mention? 👇

✅ The 1:1 Diet by Cambridge Weight Plan! It was recognised as a brilliant, science backed way to support longterm results.

It highlighted how many people have successfully kept their weight off for years by dipping back into the plan when needed, following our high protein, calorie controlled meals for a few weeks to reset, rebalance, and feel back in control.

It’s simple, sustainable, and gives your body everything it needs while keeping you on track.

If you’d like to chat about how The 1:1 Diet can support your nutrition and help you stay feeling your best message me. I’d love to guide you through your next step. 💬

20/10/2025

👏🏼 Excellent coverage yesterday in the Mail on Sunday!

Experts are finally talking about what so many people are experiencing - how difficult it can be to maintain weight loss after coming off GLP-1 medications.

The article highlights The 1:1 Diet as one of the most effective, nutritionally balanced ways to bridge that gap - helping people maintain results, re-establish healthy eating patterns, and avoid the rebound that often happens once appetite returns.

💬 If you’re using GLP-1 medication, reducing your dose, or planning to stop soon, I can support you in transitioning back to real food while keeping your results intact.

✨ I work with clients all over the UK - with 1:1 guidance, structure, and products delivered straight to your door.

Send me a message and let’s talk about how I can help you maintain your hard-earned success the healthy way.

19/10/2025

Thinking about weight loss injections? You’re not the only one.

While some treatments can help curb your appetite, reducing your food intake can also mean missing out on essential nutrients. Without balanced nutrition, you could end up losing more than just weight.

That’s where I can help:

🥘Portion-controlled products packed with 26 vitamins and minerals
👩‍🦰One-to-one support to help you build healthy, lasting habits
📱A safe, proven Plan designed for sustainable results

Starting your journey is just the first step — staying consistent and achieving long-term success takes guidance and support.
With The 1:1 Diet, you never have to do it alone.

Last few appointments available on Saturday morning

19/10/2025

Every step forward, no matter how small, is progress

It’s not about perfection, it’s about persistence…

Show up for yourself today, because your future self will thank you ❤️

One meal
One walk, swim....
One choice at a time 🌿

You’ve got this!

19/10/2025

Love my morning boost routine.
I sprinkle the vanilla one on my 1:1 Diet porridge.

16/10/2025

Do you have a busy lifestyle & concerned about all the meal prepping.

The 1:1 diet is super simple , easy to follow & can be taken on the go !

Give yourself the gift 🎁 of feeling great.

Ready for a proven plan you can count on?
Start your 1:1 Diet journey today - Get in touch

It's not just about the weight you lose⭐️

It's about the life you gain 🩷

Isabelle Independent Diet Consultant for The 1:1 Diet by Cambridge Weight Plan

☎ 07788993403 (Call, Text, WhatsApp)

📍 Based in St Helens  & Wigan 

📫 Remotely UK wide

16/10/2025

The best celebrations are the ones you share with someone.

The best achievements usually come with support and encouragement from people who care and understand your goals.

Anita reached this amazing milestone with the determination to make a positive change to her life. Including walking, cycling playing with her grandson.

Ready for a proven plan you can count on?
Start your 1:1 Diet journey today - Get in touch

It's not just about the weight you lose⭐️

It's about the life you gain 🩷

Isabelle Independent Diet Consultant for The 1:1 Diet by Cambridge Weight Plan

☎ 07788993403 (Call, Text, WhatsApp)

📍 Based in St Helens  & Wigan 

📫 Remotely UK wide

15/10/2025

Our Carbonara Pasta is great as an evening meal and it will certainly warm you up and leave you feeling full. Suitable on all our Steps and a sprinkle of black pepper or chilli flakes can add a little spice too!




It's not just about the weight you lose🔥
It's about the life you gain🦋

Not only does The 1:1 Diet provide personalised support, you'll also get:

✅ A range of tasty nutritionally complete meal replacement products
✅ A tested and trusted scientifically proven weight-loss Plan
✅ The results you've been dreaming of!

Want to know more? Contact me today!
⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

Isabelle Independent Diet Consultant for The 1:1 Diet by Cambridge Weight Plan
🌐 https://www.one2onediet.com/Isabelle
☎ 07788993403 (Call, Text, WhatsApp)
📍 Based in St Helens  & Wigan 
📫 Remotely UK wide

13/10/2025

13/10/2025

with Gemma, one of my favourites transformations.

Ready for a proven plan you can count on?
Start your 1:1 Diet journey today - Get in touch

It's not just about the weight you lose⭐️

It's about the life you gain 🩷

Isabelle Independent Diet Consultant for The 1:1 Diet by Cambridge Weight Plan

☎ 07788993403 (Call, Text, WhatsApp)

📍 Based in St Helens & Wigan

📫 Remotely UK wide