Footprints

Footprints Podiatry, Routine Chiropody including nailcare, Nail Surgery, Biomechanical Prblems, Sports Injuries, Reflexology and Paraffin Wax Treatment

16/05/2025

Emma will be live on BBC Radio Scotland tomorrow (Thursday) for the weekly health surgery discussing all things feet. Tune in from 10:25am and again at 11am to hear all about the foot problems of the nation.

My retirement gift 🩷🤣
06/05/2025

My retirement gift 🩷🤣

🤔 ..useful to give temporary relief
29/04/2025

🤔 ..useful to give temporary relief

25/04/2025

We’ve published our quarterly tuberculosis (TB) report, which shows there were 66 TB notifications in quarter 1 of 2025, a 22% increase compared to the same quarter in 2024.

TB is a bacterial infection that mainly affects the lungs. However, it can affect any part of the body, including the glands, bones and nervous system. It is a serious condition, but it can be cured with proper treatment.

Although cases of TB in Scotland are low, numbers are rising globally. It’s therefore important to know the signs and symptoms of TB.

For more information on TB, treatment, and vaccination, visit NHS Inform 🔽 nhsinform.scot/tuberculosis

Read the TB quarterly report 🔽
https://publichealthscotland.scot/publications/national-quarterly-report-of-tuberculosis-in-scotland/national-quarterly-report-of-tuberculosis-in-scotland-quarter-1-2025/

25/04/2025
25/04/2025

Discover Kintoe performance toe socks, designed for blister prevention, sweat management, and full foot control. Stay comfortable and perform at your best with our ergonomic, high-performance socks!

It’s a real nail biter 🤣
19/04/2025

It’s a real nail biter 🤣

18/04/2025

This should be hung in every dementia care home and in hospitals where there are patients with dementia.
If I get dementia, I’d like my family to hang this wish list up on the wall where I live. I want them to remember these things.
1. If I get dementia, I want my friends and family to embrace my reality.
2. If I think my spouse is still alive, or if I think we’re visiting my parents for dinner, let me believe those things. I’ll be much happier for it.
3. If I get dementia, don’t argue with me about what is true for me versus what is true for you.
4. If I get dementia, and I am not sure who you are, do not take it personally. My timeline is confusing to me.
5. If I get dementia, and can no longer use utensils, do not start feeding me. Instead, switch me to a finger-food diet, and see if I can still feed myself.
6. If I get dementia, and I am sad or anxious, hold my hand and listen. Do not tell me that my feelings are unfounded.
7. If I get dementia, I don’t want to be treated like a child. Talk to me like the adult that I am.
8. If I get dementia, I still want to enjoy the things that I’ve always enjoyed. Help me find a way to exercise, read, and visit with friends.
9. If I get dementia, ask me to tell you a story from my past.
10. If I get dementia, and I become agitated, take the time to figure out what is bothering me.
11. If I get dementia, treat me the way that you would want to be treated.
12. If I get dementia, make sure that there are plenty of snacks for me in the house. Even now if I don’t eat I get angry, and if I have dementia, I may have trouble explaining what I need.
13. If I get dementia, don’t talk about me as if I’m not in the room.
14. If I get dementia, don’t feel guilty if you cannot care for me 24 hours a day, 7 days a week. It’s not your fault, and you’ve done your best. Find someone who can help you, or choose a great new place for me to live.
15. If I get dementia, and I live in a dementia care community, please visit me often.
16. If I get dementia, don’t act frustrated if I mix up names, events, or places. Take a deep breath. It’s not my fault.
17. If I get dementia, make sure I always have my favorite music playing within earshot.
18. If I get dementia, and I like to pick up items and carry them around, help me return those items to their original place.
19. If I get dementia, don’t exclude me from parties and family gatherings.
20. If I get dementia, know that I still like receiving hugs or handshakes.
21. If I get dementia, remember that I am still the person you know and love.”
ᴄᴏᴘʏ ᴀɴᴅ ᴘᴀsᴛᴇ in Honor of someone you know or knew who has dementia. In Honor of all those I know and love and lost who are fighting Dementia/Alzheimer’s 💜💜💜

17/04/2025

Address

34 High Street
Gatehouse Of Fleet
DG72HP

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 3pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+441557814999

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