Footprints

Footprints Footprints is in the process of updatng to a new look ..no longer a podiatry service šŸ‘£ The new Footprints is now using the other side of the brain.

Crafty up cycling, mosaics and ceramics. Watch this space!

20/02/2026
19/02/2026

If you ever get into a committed relationship with someone that has chronic health issues, please please please understand this, that person may not be able to do anything for themselves for weeks to months at a time and a large burden is going to fall on you. Take the time to make sure you're able to handle it before you commit.

My favorite quote from my doctor was, ā€œit can’t really be that bad if you are still working and doing everything you do."

I told him, I didn’t know I had a choice. šŸ¤·šŸ»ā€ā™€ļø

Years in pain, tired and the many changes in me for no reason or apparent reason ... Hiding everything from someone else, pretending to be doing better than you are; until it no longer works. No matter how strong you want to be.

Then the moment comes when they tell you what you have ... You have mixed feelings: you might finally know what you have, but how do you deal with it?

Lack of encouragement, wanting to lie down, taking medication frequently; having a whole pharmacy on top of the nightstand.

Then, the daily responses… "How did you get so fat/skinny?"
ā€œI have this great diet you can try, if you just go out and exercise."

That once beautiful hair of yours now thinning and falling out...
What happened to you??....

This is all true and that's why I'm sharing it.

Silent and invisible diseases do exist ...

When you have an invisible disease it is difficult to argue from your perspective.
Life takes a lot of turns !!!

Tired of being told:
* Did you go to the doctor?
* Have you tried this?
* Have you tried that?
* I don’t know what else we can do for you...

Yes! I tried and still try everything !!!

Doctors say this disease is forever. That I will not heal. However, I am not giving up, but I want to make others realize:

* A nap will not cure me.

* I am not lazy, I take medication and it sometimes makes me sleepy.

* I am not angry, but sometimes cranky in pain.

* I struggle daily with discomfort, mobility problems, fatigue, and the criticism of my environment.

Most frustratingly, people look at me and say, "It can't be that bad; you look good!"… its amazing what good skin care can do for your appearance…. Your physical appearance rarely matches how you are feeling.

Despite the fact that my body is experiencing excruciating pain everywhere, of course I look good, I always try to look good, it is an "invisible" disease.

This disease affects me physically, mentally and emotionally. Because rare autoimmune diseases cannot be seen, but we feel them.

And they are there ... Silent attack but extra painful.

When friends move on without you because you often have to turn down offers of socialising, please know that inside, we are screaming that we want to say yes, but we are scared thinking we may fall ill and ruin your day….. or… the possible after effects, we question ourselves as to whether we can cope with the added pain, fatigue, emotions… We still want to be asked despite the many no’s that were previously given. It makes us feel loved and not forgotten as crazy as that sounds.

Sometimes just come and sit at the end of the bed and chat…. That is the best kind of socialising anyway. For us with chronic illnesses, it gives us life and changes the rest of our day for the better.

I AM LOOKING AT THOSE WHO TAKE TIME TO READ THIS POST TO THE END.

Please, in honor of someone like me who fights against:

-Postural Orthostatic tachycardia syndrome
-Lupus
-Crohn’s Disease
-MĆ©niĆØre’s Disease
-Addisons Disease
-Hashimotos Disease
-Graves Disease
-FND
-Gastroperesis
-Depression
-Anxiety
-Autoimmune diseases
-Polymyalgia rheumatica
-Sjogrens syndrome
-Polycystic o***y syndrome
-Rheumatoid arthritis
-Chronic pain
-Endometriosis
-Multiple sclerosis
-Myasthenia gravis
-Pulmonary hypertension
-Chronic fatigue syndrome
-Myalgic Encephalitis
-Diabetes
-Fibromyalgia
-Degenerative Disk Disease
-Raynaud and Scleroderma
-Trigeminal Neuralgia
-Epilepsy
-Cancer
-Hypothyroidism
-Arachnoiditis
-NEAD
-Vasculitis
-Alpha 1 Antitrypsin Deficiency

And some other diseases you can't see.

COPY AND PASTE:
This message…. I and everyone like me thanks you for your support.

In support of a friend, a family member who is fighting for this disease.
Just say ā€œdoneā€ā¤ļø

19/02/2026
18/02/2026

🐶FOOD APPEAL🐶

We’re running low and need your help.

We are currently asking for Harringtons Just 6 Dog Food, which is gentle on tummies and perfect for many of our dogs with sensitivities.

If you’re able to help, we’ve added it directly to our Amazon Wishlist for easy ordering and delivery straight to us, but you can also drop food off here at the centre any day between 9am and 5pm.

https://www.amazon.co.uk/hz/wishlist/ls/1PHQ8PDTG4NQ6/ref=hz_ls_biz_ex

Every bag makes a real difference. Whether you can donate a bag or simply share this post, you are helping us care for dogs who have already been through so much.

Thank you for always supporting our rescue — we truly couldn’t do this without you. 🐾

Leaving for a little while šŸ„°šŸ¾šŸ¾šŸ‘£šŸ‘£
17/02/2026

Leaving for a little while šŸ„°šŸ¾šŸ¾šŸ‘£šŸ‘£

16/02/2026

Arrived in Lerwick this morning on a very wet Monday morning. Grateful for the fine coffee at this lovely warm establishment ā˜•ļø

16/02/2026

Discover The Collection

With Sea Kayak Shetland – I just got recognised as one of their top fans! šŸŽ‰
07/02/2026

With Sea Kayak Shetland – I just got recognised as one of their top fans! šŸŽ‰

25/01/2026

We are so delighted to announce that Kay Warren will be contributing a personal message for the Mum’s at the Be Still Retreat on Saturday 7th March. Through her own lived experience, and her heart for Mums who carry the pain of parenting children of any age with mental health challenges, she will deliver an inspiring word for us all to treasure. Book your space now while places are still available https://www.eventbrite.com/e/1979305122904?aff=oddtdtcreator

Address

Gatehouse Of Fleet
DG34HH

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