Hart Yoga

06/01/2026

The booking system is working again!

Thanks for your patience. We’ve still got plenty of space on Thursday evenings. 🧘🧘‍♀️🧘‍♂️

Weekly yoga classes suitable for all levels & abilities.

29/12/2025

✨New Year, New Flow. ✨

Kick off 2026 by prioritizing your well-being.

Our new term of Hatha Yoga begins Monday, 5 January.

Whether you’re a complete beginner or a seasoned yogi, Hatha is the perfect "all-levels" practice. It’s a slower-paced flow designed to:

• 💪 Build strength & flexibility
• 🧠 Reduce stress & mental clutter
• 🌬️ Focus on breath and balance

No "yoga body" required. Hatha is for everyone, regardless of age or ability. We focus on progress, not perfection.

📍 Eve Trew School of Dance, Low Fell
📅 Monday (9.15-10.15am)
Wednesday (7-8.30pm)
Thursday (7-8.30pm)

📍St. Helen’s Church Hall, Low Fell
📅 Tuesday (9.15-10.15)

🎟️ Limited mats available!

🔗 Booking link in bio

Comment "FLOW" or DM us to secure your spot! 🧘‍♀️🍃

21/12/2025

The lights are dimmed and my mat is rolled up for 2025 with a deep sense of gratitude.

✨Thank you for showing up for yourselves and for each other this year. Your dedication makes this practice what it is.

✨Thank you for your trust and your constant support. And thank you to those who joined me at my final class tonight welcoming the Winter Solstice.

Wishing you a restful season of stillness and light & hope to see you all back on the mat in the New Year! 💕

23/11/2025

For the third year running we are back at Roses Bowers Farm in Hexham. This weekend is one of the highlights of my year & I hope it could be one of yours.

Check it out x

15/11/2025

These two decided to join the online training session today. Relentlessly robbing the mat !

13/11/2025

November is a busy month with loads of revision and homework 📚 ✍️🤔.

I'm super excited for my Yoga for Menopause and Beyond training with the amazing Niamh Daly !

We met at a festival in Ireland last summer, and I've been eager to dive deeper. Niamh's knowledge and teaching style are truly exceptional.

Wherever you are in your journey, I hope to be able to support you through yoga, breathwork, movement, and meditation.

👀 Stay tuned for workshops next year, starting January 2026.

DM me Hart Yoga for more information or to register your interest.

05/11/2025

Just a reminder that class is back to
7pm tonight 💜

30/10/2025

Autumn term bookings are open!

🍂 Yoga is for every body - flexibility is not required, just a willingness to approach your practice with curiosity and kindness.

🍂 Our classes are designed to be accessible and inclusive, ensuring each student receives a tailored experience.

🍂 Join us

Monday (9.15-10.15am)
Wednesday & Thursday (7-8.30pm)
Eve Trew School of Dance, Low Fell.

Tuesday (9.15-10.15am)
St. Helen’s Church Hall, Low Fell.

Book via 🔗 in bio. DM with any queries.

Hope to see you on the mat 🙏