Slimming World Bensham & Lowfell with Amie

Slimming World Bensham & Lowfell with Amie No need for deprivation.

Join Amie every...
❤️Weds PM in bensham
💜Fri Am in Gateshead leisure centre
💙Sat AM in Low Fell

You will get recipes, motivation and SUPPORT to make small changes so you can become healthier while still living your life.

🤣THE CASE OF THE MISSING PEPPERONI 🤣Lovley tea , quick and easy! as a and the measured cheese was a , I used 2sw...
05/05/2026

🤣THE CASE OF THE MISSING PEPPERONI 🤣Lovley tea , quick and easy! as a and the measured cheese was a , I used 2swips for Heinz , red onion and chicken with salad and sweet potato wedges.

🍟🍕I had bought pepperoni for the kids pizzas at Aldi UK this morning and it has mysteriously disappeared. I've searched the car, all the carrier bags, the fridge and it's just gone.... I'm really frustrated as definitely bought it lol

WHAT DID YOU HAVE FOR TEA❓

🎫🎟️🎫This week's raffle 🎫🎟️🎫For all your salad needs, pickled veg is a brilliant store cupboard staple to add to any dish...
05/05/2026

🎫🎟️🎫This week's raffle 🎫🎟️🎫

For all your salad needs, pickled veg is a brilliant store cupboard staple to add to any dish and olives are now a healthy fats choice too!

New members get a free strip current members pay only 10p per ticket.

🏠Weds 4.30 and 6pm Bensham grove community centre

🏠Fri 7.30, 9 and 10.30 Gateshead leisure centre

⛪Sat 7.30, 9 and 10.30 Wesley church low Fell

Been for a bit shopping in Aldi UK and to stock up before my Slimming World kitchen box arrives tomorrow Love these ne...
05/05/2026

Been for a bit shopping in Aldi UK and to stock up before my Slimming World kitchen box arrives tomorrow

Love these new squeeze cheeses from Aldi UK very much like Primula Cheese , you got 60g of the original and 65g of the chives as a healthy calcium choice.

Also chuffed to have got some cheap in 69p, some kvarg and also some Mornflake Mighty Oats which I first got months ago in Aldi. It's also a healthy extra x

Dinner today is speedy- apple , pear and one of my batch of mushroom soups.Used a slimming world recipe as needed to use...
05/05/2026

Dinner today is speedy- apple , pear and one of my batch of mushroom soups.

Used a slimming world recipe as needed to use some mushrooms, 2 shallotts, garlic, black pepper, head of broccoli ( as had no cauli) stock and one potato to thicken.

I know it looks disgusting but is really nice.

WORLD LAUGHTER DAY 😄 They say laughter is the best medicine — and in our Slimming World groups, it’s definitely part of...
05/05/2026

WORLD LAUGHTER DAY 😄
They say laughter is the best medicine — and in our Slimming World groups, it’s definitely part of the recipe for success!

From giggles over food swaps to belly laughs celebrating every milestone, we prove that slimming down doesn’t mean losing your sparkle. 💫

Join one of my fabulous groups this week — because laughter, support, and friendship make every journey lighter.

Weds 4.30 and 6 pm bensham Grove Community centre Sidney Grove ne8 2xd

Fri 7.30am, 9am and 10.30am Gateshead leisure centre

sat 7.30am, 9am and 10.30am Wesleyan memorial Methodist Church on Durham road

SlimWithAmieJohn

So today I was meant to be going and seeing the 🐋orcas , 🐧puffins and 🦭 seals at farne island with the kids and Lindz bu...
04/05/2026

So today I was meant to be going and seeing the 🐋orcas , 🐧puffins and 🦭 seals at farne island with the kids and Lindz but sadly Owen was working so I dog sat the 4boys in the caravan.

🥰🥰🥰However the kids have had probably a once in a lifetime chance to see these amazing creatures, who apart from last year haven't been spotted since about 40years ago here.

🤯How special is that❓Thought I'd still share as I think it's just amazing! Just a small selection of the photos.

What’s new to Slimming World Kitchen 😍? Let me show you… Available for delivery from 18th May: ✨ Alfredo-style chicken p...
04/05/2026

What’s new to Slimming World Kitchen 😍? Let me show you…

Available for delivery from 18th May:
✨ Alfredo-style chicken penne pasta
✨ Saucy chipotle prawns & rice
✨ Pork & fennel orzo
✨ Devilishly good egg salad

And that’s not all… 👀 come along to my gateshead groups to get an exclusive 20% off your first four boxes!

Message me for details or pop along – I’d love to see you!

🏠Weds 4.30 and 6pm Bensham grove community centre

🏠Fri 7.30,9 and 10.30 Gateshead leisure centre

⛪Sat 7.30, 9 and 10.30 Wesley church low Fell

No Jedi Mind tricks here! Just science backed food optimising and behaviour change Weds 4.30 and 6pm Bensham Grove commu...
04/05/2026

No Jedi Mind tricks here! Just science backed food optimising and behaviour change

Weds 4.30 and 6pm Bensham Grove community centre

Fri 7.30, 9 and 10.30 Gateshead leisure centre

Sat 7.30, 9 and 10.30am Wesley church lowfell

Busy morning at the caravan....🥰Support that’s shaped around you ✨ One of the things I’m most proud of in my role is be...
04/05/2026

Busy morning at the caravan....🥰Support that’s shaped around you ✨

One of the things I’m most proud of in my role is being there for my members in the moments that matter — not just on the scales, but in real life too.

🫨We all have weeks where things wobble, life gets busy,🥹 motivation dips or we just feel a bit “off track”. And that’s exactly when support can make the biggest difference✅.

In my groups, that support is never one‑size‑fits‑all. It’s personal. It’s flexible. It’s whatever you need. That might be:

📞 A phone call when you need a proper chat and a reset
💬 A text to check in, cheer you on or help you refocus
💌 A letter when you need something heartfelt to keep you going
🤝 A friendly face in group to help you feel safe, supported and understood

It’s not about me — it’s about you feeling confident, cared for and back on track.
And if you ever need that extra bit of support, you’ll always find it here. Reach out x

You’re never doing this alone.
💛

🌍 WALK THE WORLD – APRIL STEPS ADVENTURE! 🌟 Our amazing members have been stepping it out all month — and together, we’...
04/05/2026

🌍 WALK THE WORLD – APRIL STEPS ADVENTURE! 🌟

Our amazing members have been stepping it out all month — and together, we’ve walked over 10 million steps! That’s enough to take us all the way from Gateshead to Bangalore, India! 🇮🇳✨

Every stride, every walk, every bit of movement has added up to something incredible. You’ve literally walked around the world — proving that small steps really do lead to big results. 💪

👏 Fri groups: 5,476,232 steps
👏 Sat 7.30am group: 4,879,325 steps

Let’s keep that momentum going into May — every step counts toward your goals and your health. ❤️

WalkTheWorld

Good job we got the wifi fixed 🤣🤣🤣
03/05/2026

Good job we got the wifi fixed 🤣🤣🤣

🌞 12 Weeks to Summer… how much could YOU lose? 🌊Just imagine…✨ 1lb a week = 12lbs✨ 2lb a week = 24lbsThat’s a whole new ...
03/05/2026

🌞 12 Weeks to Summer… how much could YOU lose? 🌊
Just imagine…
✨ 1lb a week = 12lbs
✨ 2lb a week = 24lbs

That’s a whole new level of confidence by the time you’re on the beach 👙☀️
You don’t have to be perfect… you just have to start 💛
My Gateshead groups is here to support you every step of the way—no judgement, just encouragement, real life strategies & amazing results 🙌

💬 Comment “SUMMER” or message me to get started

🎁 ***OFFERING FREE MEMBERSHIP with a free gift (meaning you only pay the weekly fee)

👬 IF YOU BRING A FRIEND ALONG YOU GET A WEEK FREE the week after ***

🏠 Weds 4.30pm and 6pm bensham Grove Community centre Sidney Grove ne8 2xd

🏠 Fri 7.30am, 9am and 10.30am Gateshead leisure centre

⛪ Sat 7.30am, 9am and 10.30am Wesleyan memorial Methodist Church on Durham road, lowfell Ne9 5ey

Address

Alexandra Road
Gateshead
NE84HY

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