LD Fitness & Development

LD Fitness & Development Female only Group Classes based at Dunston Activity Centre. First session Free.

Soooo feedback for hybrid classes is fantastic! Well… that’s what I read from this 😂It’s definitely worth a try.. 3 Hybr...
23/07/2025

Soooo feedback for hybrid classes is fantastic! Well… that’s what I read from this 😂

It’s definitely worth a try.. 3 Hybrid sessions per month, check the app and book your session.

https://gymcatch.com/app/provider/5537

It’s the first day of the school holidays… we’ve 6 weeks of day trips, holidays and lack of routine fun!!Get your sessio...
21/07/2025

It’s the first day of the school holidays… we’ve 6 weeks of day trips, holidays and lack of routine fun!!

Get your sessions planned in advance to make sure you don’t forget about yourself 🩷

https://gymcatch.com/app/provider/5537

Did you know you lose up to 2% of your muscle every year once you hit 30?!Lifting weights is not only going to make you ...
19/07/2025

Did you know you lose up to 2% of your muscle every year once you hit 30?!

Lifting weights is not only going to make you look and feel better right now, it’s an investment in the future you..

Spaces available at Sundays Weight-circuit;

https://gymcatch.com/app/provider/5537

🔺Pyramid Training - Full body Saturday 🔺Light weights, high reps ➡️ heavy weight, low repsCouple of spaces available if ...
18/07/2025

🔺Pyramid Training - Full body Saturday 🔺

Light weights, high reps ➡️ heavy weight, low reps

Couple of spaces available if you’d like to book your space;

https://gymcatch.com/app/provider/5537

❗️August Classes Available ❗️August sessions are on the app and ready for booking.. Circuits, Boxing, Weights only & Hyb...
16/07/2025

❗️August Classes Available ❗️

August sessions are on the app and ready for booking.. Circuits, Boxing, Weights only & Hybrid training available 6 Days per week.

First Session Free

https://gymcatch.com/app/provider/5537

30 women sweating it out in 30degrees sunshine!! WOW 🤩 What a session!! Hot and sweaty but you all turned up, dedicated ...
10/07/2025

30 women sweating it out in 30degrees sunshine!! WOW 🤩

What a session!! Hot and sweaty but you all turned up, dedicated and did what you could. Amazing women doing an amazing job! Well done 🩷

Did you know I’m also a qualified mindset coach for women? ✨Alongside my work at LD Fitness & Development I support wome...
10/07/2025

Did you know I’m also a qualified mindset coach for women? ✨

Alongside my work at LD Fitness & Development I support women who are ready to break through self-doubt, ditch imposter syndrome, and build unshakable inner confidence.

Whether you're running your own business, are a stay at home mam or simply trying your best navigating life - mindset is everything!
And here's the truth: You don’t need to “do more” — you need to think differently.

✨ If you’re ready to shift your mindset and step into your next level with clarity and power, I’m here for you.

I'm currently accepting new clients and would love to support your journey.

Something different this Saturday, head to the app to book
10/07/2025

Something different this Saturday, head to the app to book

Hiitstep girls smashed it tonight in the heat ☀️Spaces tomorrow for circuit, I’m coming in to teach tomorrow before I ni...
09/07/2025

Hiitstep girls smashed it tonight in the heat ☀️

Spaces tomorrow for circuit, I’m coming in to teach tomorrow before I nip off for the weekend 🎾

🩷August Diary Open🩷All sessions on the app for August, including a new hybrid class and extra fill boxing sessions. Head...
09/07/2025

🩷August Diary Open🩷

All sessions on the app for August, including a new hybrid class and extra fill boxing sessions.

Head to the app to check out the timetable and book your sessions;

https://gymcatch.com/app/provider/5537

Did you know I’m also a qualified mindset coach for women? ✨Alongside my work at LD Fitness & Development I support wome...
08/07/2025

Did you know I’m also a qualified mindset coach for women? ✨

Alongside my work at LD Fitness & Development I support women who are ready to break through self-doubt, ditch imposter syndrome, and build unshakable inner confidence.

Whether you're running your own business, are a stay at home mam or simply trying your best navigating life - mindset is everything!
And here's the truth: You don’t need to “do more” — you need to think differently.

✨ If you’re ready to shift your mindset and step into your next level with clarity and power, I’m here for you.

I'm currently accepting new clients and would love to support your journey.

Address

Gateshead

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Sunday 9:30am - 1pm

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