LD Fitness & Development

LD Fitness & Development Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from LD Fitness & Development, Health & Wellness Website, Gateshead.

Helping You Build Strength – Inside and Out 💪🧠

We deliver high-energy fitness classes and transformative mindset coaching to help you become the strongest version of yourself – physically and mentally.

✨Group Fitness Training
✨1:1 Mindset Coaching

This weeks line up available on the app..First session free- simply download the app and register your details. Send me ...
26/10/2025

This weeks line up available on the app..

First session free- simply download the app and register your details. Send me a DM with your chosen class and I can add you in.

If you’re already attended, get your classes booked via the app!

5 classes available this week.. Circuit, Boxing & Hybrid sessions

https://gymcatch.com/app/provider/5537

New week starts with a circuit class!!6pm Dunston Activity Centre. Beginners welcome, message me for a free session! Boo...
20/10/2025

New week starts with a circuit class!!

6pm Dunston Activity Centre.

Beginners welcome, message me for a free session!

Booking via the app;
https://gymcatch.com/app/provider/5537

16/10/2025

It’s circuit night… 6pm Dunston Activity Centre.

Spaces available 🩷

Hybrid Training – The Best of Both Worlds! 💪🔥Smash your midweek goals with us this Wednesday at 6PM at Dunston Activity ...
15/10/2025

Hybrid Training – The Best of Both Worlds! 💪🔥

Smash your midweek goals with us this Wednesday at 6PM at Dunston Activity Centre!

This Hybrid Training session blends strength, cardio, and functional movement for a total body workout that keeps things fresh and challenging.

✅ Build muscle
✅ Burn fat
✅ Boost endurance

No matter your fitness level, this session is designed to push you — and support you — every step of the way!

Let’s train smarter, move stronger 💯

Glutes & Boxing – The Ultimate Combo! 💥Ready to sculpt, sweat, and strike? Join us this Tuesday at 6PM at Dunston Activi...
14/10/2025

Glutes & Boxing – The Ultimate Combo! 💥

Ready to sculpt, sweat, and strike?
Join us this Tuesday at 6PM at Dunston Activity Centre for a high-energy Glutes & Boxing session!

🔥 Tone your lower body
🔥 Boost your cardio fitness
🔥 Release stress with some powerful punches!

Perfect for all fitness levels – bring the energy, and we’ll bring the burn! 💪

💪 Get Ready to Sweat! 💥Join us for Circuit Training this Monday at 6PM at Dunston Activity Centre!Whether you're a begin...
12/10/2025

💪 Get Ready to Sweat! 💥

Join us for Circuit Training this Monday at 6PM at Dunston Activity Centre!

Whether you're a beginner or a regular gym-goer, this full-body workout is designed to boost your strength, stamina, and energy levels.

✅ All fitness levels welcome
✅ Fun, friendly atmosphere
✅ Great way to kick off your week!

Contact me for your first session free or book your space via the app below;

https://gymcatch.com/app/provider/5537

Amazing Monday evening and Last session for our mama to be.. Zoe!Trained all of the way through her pregnancy.. enjoy yo...
06/10/2025

Amazing Monday evening and Last session for our mama to be.. Zoe!

Trained all of the way through her pregnancy.. enjoy your maternity leave and we can’t wait to see your baby boy 👶🏻

It’s that time of year again.. I will be running a collection for 8 weeks to collect as much as possible for people in o...
06/10/2025

It’s that time of year again.. I will be running a collection for 8 weeks to collect as much as possible for people in our region who need this food more than ever.

On 1st December I will be handing in our donations.. please, please, please donate what you can.. whether that be one tin or a bag of shopping.

If you’d rather donate money, I can collect and do a big shop before dropping this off.

Thank you 🙏🏼

What a morning… high energy & high heart rates… ladies with babies, working around injuries, some with no impact restric...
04/10/2025

What a morning… high energy & high heart rates… ladies with babies, working around injuries, some with no impact restrictions and others who can do it ALL!

Saturday morning is for EVERYONE!

Get your session booked in next week.. bit of everything, weights, cardio & core.

💦 Hybrid Wednesday 💦At the earlier time of 6pm.. join us for a sweaty Hybrid session. Think all things cardio & toning t...
30/09/2025

💦 Hybrid Wednesday 💦

At the earlier time of 6pm.. join us for a sweaty Hybrid session. Think all things cardio & toning to challenge your full body

Head to the app for bookings;

https://gymcatch.com/app/provider/5537

NEW ROUTINE TIME…Tonight 6pm at Dunston Activity Centre. If you’ve been wanting to attend or come back, tonight’s the ni...
29/09/2025

NEW ROUTINE TIME…

Tonight 6pm at Dunston Activity Centre.

If you’ve been wanting to attend or come back, tonight’s the night! Full demo will start at 6pm.

DM for first session or head to the app to book your space:

https://gymcatch.com/app/provider/5537

This weekends line up;8.30am Saturday - Boxing 9.30am Sunday- Weight only circuitGet your weekend planned and start the ...
19/09/2025

This weekends line up;

8.30am Saturday - Boxing

9.30am Sunday- Weight only circuit

Get your weekend planned and start the day right 💪🏽

Address

Gateshead

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Sunday 9:30am - 1pm

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