White Tiger

White Tiger ॐ Space Holder | Inner Engineer | Holistic Events, Gatherings and 121’s 𓃬

Over the last week I’ve been exploring Upekkhā —the Buddhist quality of equanimity.Equanimity isn’t cold or cut-off, it’...
29/07/2025

Over the last week I’ve been exploring Upekkhā —
the Buddhist quality of equanimity.

Equanimity isn’t cold or cut-off, it’s spacious.
It allows joy without grasping.
Pain without collapsing.
Awareness without overwhelm.

It’s not about control.
It’s about loosening the strings,
and trusting what’s underneath the pulling.
It lets us pause before reacting.

Where would you like to feel more balance in your life?

Root and Rise: A Primal Gathering 🍁Saturday 20th September 2025 · Northumberland8:30 AM – 5:00 PMSliding scale: £20–£40 ...
22/07/2025

Root and Rise: A Primal Gathering 🍁
Saturday 20th September 2025 · Northumberland
8:30 AM – 5:00 PM
Sliding scale: £20–£40 · All welcome

As the wheel of the year turns, we gather at the Autumn Equinox —
a time of balance, reflection, and quiet transformation.

This one-day gathering marks one year of
a project rooted in embodiment, connection, and deep presence.

Whether you’ve been walking the path from the start,
or are joining us for the first time —
you’re invited to gather in nature.

Includes:
Breath, movement, fire, nature, connection.
Stillness and sound. Circle and solitude.
A space to let go

🍂 Who is it for?
This is a mixed-gender gathering, open to all bodies and backgrounds.
No experience needed — just come as you are.

A WhatsApp group will support logistics, lift shares, and pre-gathering connection.

💰 Sliding Scale Contribution:
🌱 Seed – £20
For those needing support. You plant the seed for shared growth.

🌿 Root – £30
A steady contribution that sustains the work and supports others.

🌾 Rise – £40
For those who feel resourced. Your generosity feeds the bursary fund.

🌀 Give what feels fair and true for you.
All proceeds go to our bursary fund to support future participants.

Tickets via Eventbrite — link in bio

This Saturday at Hive Coffee Company Join me for a grounding session of guided meditation and breathwork, rooted in the ...
20/07/2025

This Saturday at Hive Coffee Company Join me for a grounding session of guided meditation and breathwork, rooted in the Buddhist concept of Upekkhā — equanimity.

Together, we’ll explore how to soften the push and pull of life, untangling ourselves from reactivity and returning to centre.

Drink included in entry. Booking link in comments. 🙏🏼

Today was my son’s last day at preschool.Time really is a brutal teacher.Parenting is the hardest thing I’ve ever done, ...
18/07/2025

Today was my son’s last day at preschool.

Time really is a brutal teacher.

Parenting is the hardest thing I’ve ever done, not just because of the tiredness, the busyness, the constant giving, or the worry that I’m doing a good enough job… but because of the relentless passage of time.

These milestones — they hurt and heal in the same breath.

I try to savour every moment. Because by the time it does get easier, I’ll be older, and life will have quietly moved on.

Some days I wonder why I still bother with all this inner work that I do, I’ve already got so much — a beautiful family, stability, love, wisdom, incredible experiences.
Isn’t that enough?

And yet… something in me keeps walking this path.

Maybe because I want to help others find their way too.
To offer a compass when they feel lost.
To point toward something I’ve glimpsed — a steadiness underneath it all. A quieter place where I no longer feel like I have to earn my worth.

Because maybe that’s all any of us really need:
Not fixing. Not more. Just remembering we’re already enough — and we don’t have to do it alone.

🤎 🙏🏼 👨

Let’s talk about ceremony. 🙏🏼 Ceremony usually marks the start or the end of something.A threshold. A turning point.A wa...
04/07/2025

Let’s talk about ceremony. 🙏🏼

Ceremony usually marks the start or the end of something.
A threshold. A turning point.
A way to honor what’s been and make room for what’s coming next.

We rush through endings — moving house, ending relationships, changing jobs, losing parts of ourselves —
without ever stopping to say:
“I’ve made it this far.”
“Something’s changed.”
“I’m ready for what’s next.”

Ceremony doesn’t need to be big or fancy.
It can be as simple as quietly unrolling your mat before yoga.

Or it can be something bigger—
like a rite of passage marking the step into fatherhood.

When was the last time you marked a change in your life with ceremony?
Or wished you had?

Drop a comment or share what you feel needs honouring 🤎

📸 .r.t_visuals_ltd
👕 ian

’sWork

We’re back on the beach in August with H3O Beach SaunasVitamin Sea 🌊 Saturday 9th August – 8 till 11 AMRoker Beach, Sund...
02/07/2025

We’re back on the beach in August with H3O Beach Saunas

Vitamin Sea 🌊
Saturday 9th August – 8 till 11 AM
Roker Beach, Sunderland
£33 + booking fee

Start your day with the sea.
Come rise with the sun, awaken your senses, and reconnect to the rhythm of nature.

Includes:

☀︎ Grounding and Connection – Root into the Earth and begin the day with calm clarity.
☀︎ Mantra & Sound – Uplift your vibration with sacred chanting.
☀︎ Hatha Yoga Flow – Embody strength and renewal with gentle, solar-inspired movement.
☀︎ Breathwork & Meditation – Clear the slate, soften the nervous system, and come home to yourself.
☀︎ Beach Fire – Circle together in community and warmth.
☀︎ Sauna + Sea Dip – Reset your body and spirit with contrast therapy, courtesy of .
☀︎ Metabolism-Boosting Tea – Rehydrate with a warming, digestive blend.

This is your invitation to receive a full dose of Vitamin Sea:
sunlight, salt water, stillness… and soul nourishment.

Booking via event brite — link in comments
Tag someone who needs an early morning reset by the sea 🌊 🌞 🕉️ 💙

Incredible weekend in the Peaks for The Buffalo’s Journey, time filled with connection, truth, joy, and presence.The buf...
01/07/2025

Incredible weekend in the Peaks for The Buffalo’s Journey, time filled with connection, truth, joy, and presence.

The buffalo doesn’t run from the storm, it turns and walks through it. That story stayed with us. 🦬

We didn’t bypass the hard stuff, we moved through it, together. 🤎

Grateful for every soul who joined the journey.
More Primal Way events coming soon, keep your eyes peeled.

Are you feeling called to this work? If so comment YES to join our community and be the first to hear about our next event.

📸 .r.t_visuals_ltd





Excited to deliver another very special ceremony with Neil Christey - The Holistic College Details:🗓 Friday, July 19🕕 6–...
11/06/2025

Excited to deliver another very special ceremony with Neil Christey - The Holistic College

Details:

🗓 Friday, July 19
🕕 6–9pm
📍 Sandhaven Beach, South Shields

We gather beneath the Buck Moon — a time of rising strength, wild potential, and inner truth. As the stag renews his antlers, so too are we invited to shed what no longer serves and root deeper into who we truly are.

Held on the sands of Sandhaven Beach, this dusk-time ritual includes:
☽ Somatic movement to awaken & ground
☽ Shamanic journeying for insight & guidance
☽ Conscious breathwork to clear & energise
☽ Cacao ceremony to open the heart
☽ Fire ritual to release & transform
☽ Sound bath to restore & integrate
☽ Optional sea dip to complete the ritual

Exchange: £44 per person
🎟 Book via tidycal.com/neilchristey/healing-shores — or link in bio

Come as you are. Leave as more of who you truly are.

It’s been a few weeks since .life , and I’ve needed that time to really sit with the experience.Looking back, I barely t...
02/06/2025

It’s been a few weeks since .life , and I’ve needed that time to really sit with the experience.

Looking back, I barely took any photos — not because it wasn’t memorable, but because I wanted to be fully immersed. And I was.

Humanwork pushed me beyond my comfort zone in ways I didn’t expect.
It brought hidden parts of myself to the surface — not to expose or shame them, but to offer them space, light, and breath. That alone has deepened the work I’m doing within myself, for myself, for my children, and those around me.

What’s stayed with me the most is this:
I didn’t just feel seen. I didn’t just feel heard. I felt FELT.
Deeply. Viscerally. With a kind of presence I won’t forget.

Like an oak tree, deeply rooted yet always reaching skyward 🌳
I feel stronger, grounded, and ready to grow into the fullness of who I am.

Endless gratitude to everyone who was part of the experience —
and to , .hampshire , the rest of the Crow Clan (aaarrrkk 🐦‍⬛), the Humanwork team, and my brother .
🌿 🌳 🙏🏼

✨ Conscious Relating Through Play with Martin BeeMaanSaturday, June 7th | Hive Coffee CompanyJoin us for a unique and he...
02/06/2025

✨ Conscious Relating Through Play with Martin BeeMaan

Saturday, June 7th | Hive Coffee Company
Join us for a unique and heart-opening session led by Martin Beeman, a skilled facilitator of conscious feeling connection. Drawing on high-vibrational energy practices, Martin creates a warm, safe space to explore the art of conscious relating through playful, interactive games.

Whether you come solo, with a partner, or with a friend, this workshop is designed to:

💫 Deepen emotional awareness
💫 Cultivate presence
💫 Unlock the joy of vulnerability and authentic connection

No experience is necessary — just bring an open heart and a willingness to explore. Through engaging group exercises and live guidance, Martin will gently support you in stepping into deeper connection with yourself and others.

✨ Expect laughter, insight, and a sense of magic that comes from being truly seen and heard.

Booking link in comments. Drink included in entry fee 🙏🏼

🌟 Celebrate International Women’s Day with Healing Womanhood🌟On March 8th, step into a world of empowerment and transfor...
20/02/2025

🌟 Celebrate International Women’s Day with Healing Womanhood🌟

On March 8th, step into a world of empowerment and transformation at Hive Coffee Company with Saffron, a leading light in women's holistic wellness. You will have a unique opportunity to explore the remarkable benefits of Emotional Freedom Technique (EFT) tapping, particularly during the pivotal time of menopause.

Immerse yourself in this rejuvenating experience, where you’ll learn to harness EFT tapping to navigate the challenges of menopause with grace and strength. Rewrite your story and redefine your journey towards empowerment.

Booking link in comments 🙏🏼

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