White Tiger

ॐ Space Holder | Inner Engineer | Holistic Events, Gatherings and 121’s 𓃬

08/01/2026

Inner Engineering returns on the Spring Equinox! 👁️

St James Reformed Church, Newcastle City Centre
Saturday 21st March 2026
6:00–9:30 PM (doors open 5:30)

As the Spring Equinox arrives, a moment of balance, renewal, and emergence, we’re invited to turn inward.

We spend so much time engineering the world around us, but how often do we consciously tend to our inner world?

Inner Engineering is a guided evening of reconnection, blending modern science with ancient wisdom. Through a carefully curated mix of practices, you’ll be supported to release stored tension, explore your inner landscape, regulate your nervous system, and reconnect with the intelligence of your body as we mark the shift from winter into spring.

Includes:
𓁹 Holosomatic Breathwork
𓁹 Sound & voice activation
𓁹 Somatic movement
𓁹 Shadow Informed Inquiry
𓁹 Meditation & integration
𓁹 Ceremonial Cacao
& more

Cost:

Super Early Bird – £25
(Available till January 22nd)

Early Bird – £33
(Available till 2nd March)

General Admission – £44

A carefully held evening to breathe, move, soften, and step into the next season with clarity and intention.

Book via event brite 👇🏻 Link in bio

07/01/2026

A little late to the party. I didn’t feel like I had anything particularly authentic or meaningful to say at New Year, and I didn’t feel the need to perform or be seen for the sake of it.

December was an interesting and fairly intense month. After an amazing trip to Egypt to celebrate a friend’s wedding, I tried to stay present with family and, somewhere in the middle of it all, I took on the role of Santa Claus at a local garden centre to connect with the inner child ( or Inner Santa) Heart warming and challenging in equal measure. Reviews were mostly positive — “fantastic, albeit a little bit skinny” being a personal highlight.

I didn’t really feel like honouring the New Year. I’ve realised the real new year begins in spring, when the light returns and life starts to move outward again. 🌱

Winter was once a quieter, inward-facing part of the year, until Julius Caesar had other ideas and introduced January, named after Janus the Roman god of thresholds and transitions, depicted with two faces: one looking back to reflect on what has been, and one looking forward toward what is yet to come.

So here we are, asking bodies to push, strive and reinvent themselves at the very moment they’re asking for rest. After overindulgence, financial strain, and a long dark month, it’s no wonder most New Year’s resolutions fail by “Blue Monday”.

Still, there’s some cool stuff planned for 2026.

🙏🏼

02/01/2026

Wellbeing Hub returns to Hive Coffee Company on 10th January. Join us for a guided meditation inspired by Janus , the Roman god of thresholds, endings, and beginnings. A journey of reflection and intention, carried by a deep, steady drum beat to ground the body and focus the mind. Drink included in entry fee. Booking Link 🔗 in comments. 🙏🏼

18/12/2025

Holding space where it matters.

This was taken during a business conference I facilitated, not a yoga studio or retreat, but a workplace environment where most people spend hours each day sitting at desks, staring at screens, and unknowingly carrying tension through their posture, breath, and nervous system.

I design and facilitate tailor-made workshops for workplace environments, offering practical, accessible tools to support posture, breathing, and nervous regulation, all things people can actually use at their desks, in meetings, and under pressure.

If you want to bring something genuinely supportive and human into your organisation, get in touch and let’s create something that fits your people and your workplace.

📸

11/12/2025

Rage Club 🦍
One room. Raw and real.

Saturday 28th February 2026
12:00 – 16:00
The Cluny, 36 Lime Street, Ouseburn, NE1 2PQ

The North East’s newest sober space for movement, release, and real human connection.

A space for humans who want a place to move, feel, and be real.
We open the gates for you to shake, roar, move, breathe, dance, cry, and reconnect to the pulse of life that’s been quietly waiting beneath the surface.

No alcohol. No drugs. No cacao.
Just bodies, breath, rhythm, sound, and the permission you’ve been waiting years to give yourself.

This isn’t therapy.
This is about coming fully alive.

Movement. Connection. Release. Expression.
Rage Club is where activation meets grounding, instinct meets community, and the body gets to speak again.

£22 single (incl. all fees)
£33 bring a mate (incl. all fees)
A percentage of every ticket supports charity via Humanitix.

18+ • No late entry

Come ready to shake the cage and meet yourself fully.
Rage Club can be deep, stirring, and confronting work, how far you go is always up to you.

If you want support, clarity, or a chat before committing, just reach out. We’ve got you.

Booking link in bio via Humanitix 🦍

https://events.humanitix.com/copy-of-rage-club-the-next-one

09/12/2025

Amazing week in Cairo. 🇪🇬✨ Celebrating the wedding of my brother .ahmedabdelrahman_ & connecting with incredible souls, and leaving with what feels like a new Sudanese family, inshallah. 🤎 🙏🏼

30/11/2025

Earlier this year I took a leap and stepped into something that changed me forever - The MKP.

The first photo is me after a 9 hour drive across the country: tired, uncertain, out of my comfort zone, wondering what I was getting into.

The second photo is me after the weekend - clearer, open, grounded. A man who knows that nothing will ever be the same. A man ready to step into a new life mission built on joy, presence, truth, and contentment.

I’ve just closed the integration training, and I’m deeply grateful for the tools I’ve learned, the challenges that cracked me open, and the brothers I’ve met along the way who held each other through it all. 🤝

The journey continues. 🙏🏼

13/11/2025

“Be the change you wish to see in the world.” 🌍 Mahatma Gandhi

I used to spend my weekends living for that big night out, only to be ill for days, wallowing in anxiety and self-pity while repeating the old ‘I’m never drinking again’ chestnut. Now, I spend my time around people who inspire me and hold space for others making positive changes in their lives.

Life feels fuller, quieter, and more meaningful when your energy is spent on growth, connection, and making a real difference. Here’s to choosing presence over distraction, and impact over indulgence.

A special moment captured with my brother during a powerful weekend earlier this year.

🙏🏼

📸

11/11/2025

This Friday, we’ll be gathering for our monthly men’s circle. November is men’s mental health month – a tradition that started years ago with Movember.

I’ve invited many men to these circles, and I know some might feel nervous about opening up or think they don’t need it. Remember, there doesn’t have to be anything “wrong” with you to want to connect and heal in community. We’re social beings – this is just men coming together, sharing space, and supporting one another. Please foward to the men in your lives! Register for free with the link in comments 🤝

https://www.eventbrite.co.uk/e/primal-mens-circle-tickets-1714695052059?aff=ebemoffollowpublishemail&ref=eemail&utm_campaign=following_published_event&utm_content=follow_notification&utm_medium=email&utm_source=eventbrite

10/11/2025

The only shot from yesterday’s Rage Club, honoring the sacredness and integrity of this work. 🦍

Like a broken teapot repaired with gold, Kintsugi shows how cracks can become beautiful, turning shatter into something precious.

It was messy. It was furious. It was magic. And damn—doesn’t it make us whole?

Rage Club returns in 2026. Who’s ready to cross the threshold? 🔥

08/11/2025

The work isn’t out there. It’s right here in the silence between. Presence is the foundation of everything we build within. 🙏🏼 👁️

Address

Gateshead

Website

https://www.eventbrite.co.uk/o/white-tiger-84568503473

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