Leaven Well

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Leaven Well, Health & Wellness Website, Kibblesworth Millennium Centre, Grange Terrace, Chester-le-Street.

Women's and Pelvic Health Physiotherapy
Counselling and Therapy
1:1 Coaching
Workshops and Training
North East UK

Movement // Exploration // Connection // Inclusion

✨ Nurture the Inner Wild ✨

29/07/2025

We are SUUUUUPER excited to share with you we are on the move!

LeavenWell will be moving to our new base at the end of this week…

We will be sad to leave our gorgeous little nest in Chester-le-Street where LeavenWell started out and grew from the early seedling days 4 years ago… I wouldn’t be where I am today without the The Road Centre

The decision to move has been a very spontaneous unfolding…the door opened, we felt the inner pull, and we rolled with it 🌊🫀
And we are really excited (and slightly terrified) about it.

We’ve been super busy behind the scenes doing some renovation work to our new place to make it all lush and cosy for lovely people…

We CANNOT wait to show you all.

In the meantime, keep up and journey along with our renovations and moving saga on our stories… it’s gonna be fun and games doing this with the kiddies of school 😂🤪

Stay tuned for some event dates coming soon too!! ✨

04/07/2025

Lovely client review ✨❤️

09/05/2025

🔸🔸 LAST CALL TO JOIN THE LOOM TOMORROW 🔸🔸

Come shake some stress loose…
///

Whether you have never done this before,
Or you have done it a thousand times..

You are welcome..

This is a class where we get to explore the Self through movement.

What we discover when we bring the body (and music as a co-collaborator) into the conversation.

What we experience when we brush up against the body’s wisdom.

When we stop using words and let a different language emerge.

Where intellect gives way to intelligence.
Where analysis gives way to our bones.
And where our bones give way to earth.

Your body knows…
This we know.
It just needs permission.

///

There will be movement/dance, writing prompts, some gentle somatic enquiry, circle connection and music 🎵

It’s deep and fun…my two fav things 🫀🌊🙌🏻🤸🏻‍♂️

https://www.eventbrite.co.uk/e/the-loom-tickets-1287474403599

08/05/2025

When we are given very narrow boxes of how to be and move in our bodies - we are restricting and caging the built-in impulses and pathways for healing.
This largely why we as humans experience so many unexplainable sensations, internal disruption and complex physical symptoms in relation to chronic stress and trauma.

We know this from watching animals in the wild.
Did you know animals in the wild don’t experience trauma? This has fascinated trauma experts for many years.
They can endure threats throughout the day…INCLUDING near death experiences…and not experience trauma.
Why???

Because they still have access to their intuitive bodily impulses to discharge the stress energy.
We don’t. Instead we shut it down, keep it in, and never fully complete the somatic loop.

You are an animal. Your nervous system is what defines you are a mammal on this earth.
Remember that.

The most ESSENTIAL work of this time, ESPECIALLY AS A WOMAN, is to retrieve your wildness.

Within your bones, your blood, your DNA, your flesh is a wild animal. Untamed. Ferocious. Close your eyes and feel into her every now and again. Does your posture change? Your breathing? Notice or imagine how your experience of yourself changes when you access this essence of yourself..

🦁🫀🌊🦊🐻🐋🐘

07/05/2025

Which slide is your favourite? ⬆️⬆️⬆️

Also…come move your body
This Saturday..

For all bodies

29/04/2025

You know the drill lovely people.. May 10th

Link below if you wanna come move with me..

Sliding scale. All bodies welcome.
Wheelchair accessible.

///
Whether you have never done this before,
Or you have done it a thousand times..

You are welcome..
to discover what movement and conscious dance do for you..

This is a class where we get to explore the Self through movement.

What we discover when we bring the body (and music) into the conversation.

What we experience when we brush up against the body’s wisdom.

When we stop using words and let a different language emerge.

Where intellect gives way to intelligence.
Where analysis gives way to our bones.

Your body knows…
This we know.
It just needs permission.

///

There will be movement/dance, writing exercises and music 🎵

It’s deep and fun…my two fav things 🫀🙌🏻🤸🏻‍♂️

https://www.eventbrite.co.uk/e/the-loom-tickets-1287474403599

10/04/2025

‘I saw Katy for pelvic floor issues following the birth of my daughter and could not recommend her more highly. She is an absolute miracle worker, and her whole process is trauma informed. So very healing on an emotional level too for anyone who has had a traumatic birth. I wish all women had someone like Katy to help them recover from birth.’
L.C - CLIENT REVIEW

🔻🔻🔻🔻

The health of mothers impacts the health of the world.

I long to see systems of care that tend to mothers with a deep appreciation of their bodies intelligence and beauty.

I long to see a society that knows how to tend to, hold and repair the imprints of trauma.

I long to see systems of care that put women at centre. That orientate from an utter humility and devotion at the multi-dimensional process of birth.

I long to see the care for birthing women rooted in the wisdom of women and our bodies.

I hope to continue to witness, and be of service, to the ever growing body of women who recognise (or remember) the integral care and support they need, especially their bodies, after birth!

Address

Kibblesworth Millennium Centre, Grange Terrace
Chester-le-Street
NE110XN

Website

https://www.leavenwell.co.uk/

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