Body and Sole Therapy

Body and Sole Therapy Bespoke, stress-busting reflexology, massage, pregnancy massage, reiki and crystal healing sessions

Final day at Northumbrian Water’s   todayIt was hot 🥵 and sunny ☀️ so had my shorts on 😎Completed 3 fully booked days of...
10/07/2025

Final day at Northumbrian Water’s today

It was hot 🥵 and sunny ☀️ so had my shorts on 😎

Completed 3 fully booked days of massage. Hope everyone enjoyed their treatments 😊

I was at Northumbrian Water’s   again today Lovely to see and speak to so many people today 😊
09/07/2025

I was at Northumbrian Water’s again today

Lovely to see and speak to so many people today 😊

I was at Northumbrian Water’s   delivering seated acupressure massages today. I’ll also be there Wednesday and Thursday ...
08/07/2025

I was at Northumbrian Water’s delivering seated acupressure massages today. I’ll also be there Wednesday and Thursday 12-3pm

It was great to see some familiar faces 😁

You may (or may not) know that for some months now I have been waiting patiently for my new premises to be ready. Well t...
01/06/2025

You may (or may not) know that for some months now I have been waiting patiently for my new premises to be ready. Well the time has finally arrived! Yay! 🥳

My last day at Sparkle Beauty will be Wednesday 4th June - this Wednesday. And then it will be all systems go to get everything moved into my new premises 📦

I will be working from the new premises from Monday 9th June - just over a week away!

📍 The address details are: 486 Durham Rd, Low Fell. NE9 6HU
It is above Bell Estate Agents but we have our own entrance - see the photo attached

Please note that it is an upstairs property with no lift - do let me know if this will cause an issue for your appointment

🅿️ Parking is available at Cross Keys Lane car park (NE9 6DA) - this is chargeable. Last time I checked it was 50p per hour and charges applied Mon-Sat, 9am - 5.30pm.
If you have the PayByPhone app then the code to use is 804081.
I believe the machine also accepts cash.
Please DO NOT scan any QR code at the car park - this will most likely be a scam.
Make sure you check the details of charges at the car park in case my information is out of date

Please bear with me in the first few weeks/months whilst I get signage, door access system, decor etc sorted. And also whilst I get used to working in a new space, to make sure everything is as comfortable for you as possible

Hope to see you at the new premises soon 🥰

From an excited Chris xx

I’ve got my treatment room all set up for this weekend’s Women’s Wellness Retreat 🥰 at Rose’s BowerAbsolutely delighted ...
16/05/2025

I’ve got my treatment room all set up for this weekend’s Women’s Wellness Retreat 🥰 at Rose’s Bower

Absolutely delighted to have been asked to provide massage, reflexology and reiki for the guests at the retreat

And hopefully I’ll manage a little bit of downtime too 🤞🏼

And the weather is glorious 😎

29/04/2025
I just want to say a huge thank you - I recently received my 100th 5🌟 Google review! And I didn’t want the occasion to p...
13/04/2025

I just want to say a huge thank you - I recently received my 100th 5🌟 Google review! And I didn’t want the occasion to pass me by without saying how grateful I am for each and every one of them ☺️

I appreciate everyone who has taken the time to leave me a Google review - this is how new clients are finding me and choosing to visit me based on my reviews 🤩

If you have visited me for a treatment and haven’t yet left me a Google review (you can do this if you have a Gmail or GoogleMail email address) perhaps you would consider leaving one 🙏🏼

Leaving some key details in your review is important - it helps me to be found when people are searching for specific treatments. So please ensure that you state what treatment you had and more importantly what you enjoyed about your visit 🥰

If you’d like to leave a review drop me a message and I can send you the link that will take you directly to the review section of my Google page 💌

Thanks so much and here’s to the next 100! 🤗

Did you know that April is Stress Awareness Month? I have a wonderful relaxing and de-stressing offering as part of this...
03/04/2025

Did you know that April is Stress Awareness Month? I have a wonderful relaxing and de-stressing offering as part of this month’s Treatment of the Month. As well as a zesty, body awakening treatment, if you fancy something a bit more uplifting. Here are the details:

SO ZEN

• Reiki, reflexology and crystal healing all rolled into one!
• Get comfy and we will begin with some crystal chakra balancing - you can relax those tired eyes with a warm, weighted eye pillow or a crystal eye mask
• This will be followed by 30 minutes of either foot or facial reflexology - your choice
• Finally we will end the session with some reiki leaving you feeling completely de-stressed and relaxed
• You will receive a heated eye mask to take away so you can continue the relaxation at home

This 60 minute treatment is £55 and available throughout April and May

ZING INTO SPRING

• Your back will be thoroughly cleansed with a zesty grapefruit scented cleanser followed by a grapefruit fragranced scrub
• You will then receive a back, neck and shoulder massage using hot oil infused with grapefruit essential oil
• Once the hydrating back mask has been applied, you will be treated to an energising leg and foot massage
• The treatment will end with a zesty grapefruit fragranced moisturiser
• All products will be removed using hot towels - an indulgent treat for your back

This 60 minute treatment is £59 and available throughout April and May

Don’t forget the March Treatment of the Month - Drift Into Slumber - is still available until the end of April
And also the Mother’s Day Collection of treatments are also available until the end of April
So there is plenty of choice with some limited edition treatments

Drop me a message and I can send you the link to check out my availability and book an appointment

Look forward to seeing you soon
Chris xx

🌻 Wishing you all a fabulous Sunday, and sending love to anyone who finds today difficult  🌸 There are 4 fabulous ladies...
30/03/2025

🌻 Wishing you all a fabulous Sunday, and sending love to anyone who finds today difficult 🌸

There are 4 fabulous ladies enjoying a bit of pampering in my treatment room today 🥰

I have a few spaces available for the coming week - you can drop me a message to get my booking link - if you fancy a bit of pampering for yourself 💆🏼‍♀️ 👣

I am so grateful to have been asked to be the therapist for this Women’s Wellness Retreat on 16-18th May 💆🏼‍♀️ 👣 I’ll be...
23/03/2025

I am so grateful to have been asked to be the therapist for this Women’s Wellness Retreat on 16-18th May 💆🏼‍♀️ 👣

I’ll be offering a selection of treatments - reflexology, reiki, massage, Indian head massage or a special treatment that I’ve created for the weekend - facial acupressure massage followed by cranial reflexology and ending with reiki 🥰

There is still early bird pricing available - why not contact Kirstie of Through the Trees CIC to get booked in 💌

It’s a beautiful day! Why not pop down for an acupressure massage, cranial reflexology or some reiki
15/03/2025

It’s a beautiful day!

Why not pop down for an acupressure massage, cranial reflexology or some reiki

Address

Gateshead

Opening Hours

Monday 11am - 6pm
Tuesday 10am - 6pm
Wednesday 11am - 6pm
Sunday 9:30am - 6pm

Telephone

+447971482352

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