Evolve Therapy Rooms Ltd

Evolve Therapy Rooms Ltd We offer private Cognitive Behaviour Therapy, Couples Therapy and Individual Counselling depression, anxiety, phobias, etc).

Cognitive Behaviour Therapy (CBT) is a talking therapy which is an active, directive, time limited and structured approach, that treats a variety of psychiatric disorders (eg. It is based on an underlying theoretical rationale that an individual's affect and behaviour are largely determined by the way in which they structure the world. Their cognitions (verbal or pictorial events in an individuals stream of consciousness) are based on attitudes or assumptions developed from previous experiences. CBT works by helping you make sense of over whelming problems by breaking them down into smaller parts. CBT may focus on what is going on in the present rather than what has hapened in the past. However, therapy may also look at how past experiences are having an impact on your life now.

20/10/2025
24/09/2025

Each new day is filled with infinite potential...So, why not try something new?

Do you have unfulfilled dreams, goals, and ideas?
What would you do if you knew you could not fail?
Or more to the point - if you didn't give a stuff if you did fail!
Life is full of little errors...why take it so seriously. After all...it's how we learn. And besides as long as we aren't hurting others, or putting ourselves at risk. Why not simply have a go?

So, what are the things you wished you had tried out? Childhood dreams and ambitions? Burning desires?
What could you do to fulfil these now, even partially?

And remember as ever, we are here to help...

🌿Evolve Therapy Rooms Ltd🌿Struggling with Anxiety? You’re Not Alone.Do you feel overwhelmed, restless, or caught in cons...
26/08/2025

🌿Evolve Therapy Rooms Ltd🌿

Struggling with Anxiety? You’re Not Alone.

Do you feel overwhelmed, restless, or caught in constant worry?
Anxiety can affect every part of life — from sleep and relationships to work and confidence.

At Evolve Therapy Rooms, we offer a safe, supportive space where you can:
✨ Understand your anxiety and what fuels it
✨ Learn practical coping strategies to manage difficult moments
✨ Build confidence and regain a sense of calm
✨ Work at your own pace, with care and compassion

You don’t have to face this alone. Taking the first step can feel daunting — but reaching out could be the start of real change.

📍 Evolve Therapy Rooms Ltd
10 Barmoor Terrace, Ryton, Tyne and Wear, NE40 3BB

💬 Contact Fay today to arrange an appointment.

Your journey towards calm and clarity can start here.

🌿 Reconnect, Communicate, Grow – Together 🌿At Evolve Therapy Rooms Ltd, we understand that every relationship has its ch...
22/08/2025

🌿 Reconnect, Communicate, Grow – Together 🌿

At Evolve Therapy Rooms Ltd, we understand that every relationship has its challenges. Whether you’re facing communication breakdowns, rebuilding trust, or simply wanting to deepen your connection, couples counselling can help you find your way forward.

💬 Learn to communicate openly and respectfully
💞 Rebuild closeness and intimacy
🛠️ Develop healthy ways to manage conflict
🌱 Strengthen your bond and grow together

Our professional, supportive space in Ryton, Tyne & Wear offers a safe and confidential environment where both partners can feel heard.

✨ Take the first step towards a healthier, happier relationship.

📍 Evolve Therapy Rooms Ltd
10 Barmoor Terrace, Ryton, NE40 3BB

📞 Contact Fay today to book your appointment on 07825 563195.

🌱 When They Leave the Nest… Who’s There for You? 🕊️As your child steps into a new chapter at university, you're filled w...
22/07/2025

🌱 When They Leave the Nest… Who’s There for You? 🕊️

As your child steps into a new chapter at university, you're filled with pride — but also a quiet ache.

Empty rooms. Quiet dinners. A sense of loss that’s hard to explain.

At Evolve Therapy Rooms Ltd, we understand the deep emotional shift that comes with empty nest syndrome. Whether it’s sadness, anxiety, or a loss of identity, you don’t have to go through it alone.

💬 Talk to someone who understands.

We offer professional counselling to help you process this transition with compassion and care.

📍10 Barmoor Terrace, Ryton, Tyne and Wear, NE40 3BB
🧠 In-person and online appointments available

✨ It's not just about letting go — it’s about rediscovering yourself.

📞 Book a confidential session today with Fay on 07825 563195

Strengthen Your Relationship with Expert Couples TherapyEvery relationship faces challenges — what matters is how you mo...
10/07/2025

Strengthen Your Relationship with Expert Couples Therapy

Every relationship faces challenges — what matters is how you move through them. At Evolve Therapy Rooms Ltd., we provide a safe, non-judgmental space where couples can explore communication, rebuild trust, and grow together.

Whether you're navigating conflict, life transitions, infidelity or simply want to reconnect — we're here to support your journey forward.

✅ Modern, confidential practice
✅ Experienced, qualified counsellor
✅ In-person & online sessions available

💬 Message us today to book an appointment.

🧠 Living with ADHD? CBT Can Help You Regain Focus and Confidence.Hi, I’m Fay, a qualified counsellor at Evolve Therapy R...
07/07/2025

🧠 Living with ADHD? CBT Can Help You Regain Focus and Confidence.

Hi, I’m Fay, a qualified counsellor at Evolve Therapy Rooms Ltd in Ryton.

If you or your teen are struggling with:

Constant distractions

Difficulty staying organised

Emotional overwhelm

Low self-esteem linked to ADHD...

You’re not alone — and there is support that works.

💬 Cognitive Behavioural Therapy (CBT) can help you:
✅ Understand how ADHD affects your thoughts and behaviours
✅ Build practical strategies for focus and routine
✅ Improve emotional regulation and reduce anxiety
✅ Feel more in control of daily life

✨ Whether you're newly diagnosed or have been managing ADHD for years, CBT offers tools designed to support the way your brain works — not fight against it.

📍 In-person sessions available at:
Evolve Therapy Rooms Ltd
10 Barmoor Terrace, Ryton, Tyne and Wear, NE40 3BB

Let’s take the next step — together.

🔗www.evolvetherapyrooms.co.uk
📞 07825 563195

Evolve Therapy Rooms Ltd provide private Cognitive Behaviour Therapy (CBT), Counselling, Hypnotherapy, Life Coaching, Trauma Therapy and other wellbeing services based in Ryton. We work with children, adults & couples. Therapy rooms available to hire by the hour.

🌿 Struggling in your relationship? Feeling anxious, low, or overwhelmed?You’re not alone—and you don’t have to go throug...
03/07/2025

🌿 Struggling in your relationship? Feeling anxious, low, or overwhelmed?
You’re not alone—and you don’t have to go through it alone either.

At Evolve Therapy Rooms in Ryton, we offer professional counselling for couples, teens, and adults in a calm, confidential space designed for growth and healing.

🧠 Support we offer:

✅ Couples counselling – rebuild trust & connection
✅ Teen therapy – helping young people manage anxiety, stress & identity
✅ Adult counselling – for anxiety, depression, grief, and more

📍 10 Barmoor Terrace, Ryton, NE40 3BB
🕒 Flexible appointments | 💻 In-person & online sessions available
💬 Free short telephone conversation to see if we fit.

🌱 Whether you're facing challenges in your relationship or feeling stuck in life, we’re here to help you move forward with clarity and confidence.

👉 Message us now or visit [www.evolvetherapyrooms.co.uk] to book.

Evolve Therapy Rooms Ltd provide private Cognitive Behaviour Therapy (CBT), Counselling, Hypnotherapy, Life Coaching, Trauma Therapy and other wellbeing services based in Ryton. We work with children, adults & couples. Therapy rooms available to hire by the hour.

Today we want to talk about:BEREAVEMENT COUNSELLINGHave you lost someone? Do you feel that life is unbearable? Loss is s...
28/05/2025

Today we want to talk about:
BEREAVEMENT COUNSELLING

Have you lost someone? Do you feel that life is unbearable? Loss is simply that, loss... and whilst we can never replace that special person, we can, after time, move forward and find some peace for ourselves.

The loss of a loved one can be extremely distressing and traumatic.

During any kind of loss, some people get angry, some withdraw and others become completely numb. Here at Evolve we can assist you in working through any intense or persistent thoughts or feelings such as sadness, anger, anxiety, disbelief, panic, relief or even numbness.

At Evolve we offer:
Highly trained professionals, compassionate and understanding attitudes. Our services are face to face, online video or telephone.

Please do get in touch for a chat. We are here to help.
You are not alone in this...
https://evolvetherapyrooms.co.uk/bereavement-counselling-co…

Today we want to talk about: COUPLE COUNSELLINGDuring difficult and stressful times - how is your relationship? How are ...
20/05/2025

Today we want to talk about: COUPLE COUNSELLING

During difficult and stressful times - how is your relationship? How are you coping?
- Are you worried about your relationship?
Your marriage, civil partnership? Do you feel you have reached the end? Can't talk anymore...as it rapidly turns into an argument...

Many couples go through stresses and difficult patches in life...and these times are unique and more challenging than ever.
Here at Evolve we offer face to face or video Couple's Counselling.
Sessions can be made together or individually (shaped to whatever is most suitable for your needs).

So, please do get in touch for an informal chat or to book an appointment. We are here to help:

Everyday difficulties with financial pressures, sexual or emotional problems, infidelity and extended families can put an unbearable strain on relationships and family life.  Whether you are in a traditional marriage, in a single-sex relationship or co-habiting with your partner; whether your relat...

20/05/2025

Music for All’s second funding round is now open to applications. The fund aims to offer support and instrument awards to community groups, educational establishments, and disadvantaged individuals.

The deadline for applications is 11.59pm on 27 June 2025.

Find out more, and apply, here: https://www.musicforall.org.uk/.

Address

10 Barmoor Terrace
Gateshead
NE403BB

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Telephone

+447825563195

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Our Story

Hello Everyone! I’m Fay Pryde, Owner and Cognitive Behaviour Therapy Counsellor at Evolve Therapy Rooms Ltd, which was established in 2016 and is growing rapidly due to the amazing clients we have worked with recommending us to their friends and family.

At Evolve Therapy Rooms Ltd we have a small team of professionals offering Cognitive Behaviour Therapy Counselling; Bereavement Counselling; Cognitive Therapy including Mindfulness; Psycotherapeutic Counselling; Eye Movement Desensitisation Reprocessing; Hypnotherapy; Brain Work Recursive Therapy; and Life Coaching. We also have 2 beautiful intimate therapy rooms available to hire.

Issues we can help with include:

Anxiety & Panic including social anxiety, generalised anxiety disorder, fears and phobias