Core Sports Massage

26/10/2025

Out of office now on.
We are on annual Holidays , see you all on the 11th Nov 😀

30/09/2025

We are on annual leave from 26th October until 11th November, please ensure you have your session booked early as we expect high demand. Thank you. Team Core Sports Massage.

26/09/2025

After a fantastic effort from you all we have managed to raise a total of £280
Thank you all for a wonderful morning.

26/09/2025

Congratulations to Trish on winning and a huge thank you for everyone for taking part

26/09/2025

25/09/2025

Have a go at challenging a world record at our macmillan coffee morning, tomorrow between 10am - 2pm

24/09/2025

Only 48 hours until our MacMillan coffee morning, hope to see you this Friday between 10am till 2pm

09/09/2025

Grab your chance to win a 1 hour sports massage and contribute to a fantastic charity. Min entry £2 per pick, and don’t forget to join us on Friday 26th, 10-2 for our coffee morning.
**UPDATE** fully sold, thank you for your wonderful support

07/09/2025

Zinc oxide tape vs kinesiology tape

At Core Sports Massage we use both techniques, each are viewed as a valuable modality, but they are quite different.

Kinesiology tape and zinc oxide tape differ significantly in their composition, purpose, and flexibility. Kinesiology tape is made from a stretchy, breathable fabric with an acrylic adhesive, designed to mimic the elasticity of skin. It is commonly used to support muscles and joints without restricting movement, reduce pain, and improve circulation during physical activity. In contrast, zinc oxide tape is a rigid, non-elastic tape infused with zinc oxide, known for its strong adhesive and antibacterial properties. It is primarily used for immobilization, injury prevention, and securing dressings or splints. While kinesiology tape supports dynamic movement, zinc oxide tape is better suited for stability and protection in more static situations.

07/09/2025

Good luck to all GNR runners today !! 💪💪
Your🫵 all amazing 🤩🤩

31/07/2025

We are now taking bookings for pre/post event physio and massage sessions for this years Great North Run. We are opening on ( additional day ) Monday 8th as we expect demand to be high. Please book early to avoid disappointment.

20/06/2025

For anyone wanting professional cycling coaching you cannot beat this legend 💪, please give Anna's page a follow !! https://annakaycoach.wixsite.com/annakaycycling?fbclid=PAQ0xDSwLCn4xleHRuA2FlbQIxMQABp3mOhlfC59Rlwsje_tv_K8GDlN6c-pA_VWYyIlqJGIwphSooY_lD0fWEv_Xq_aem_eQ0ojlC2labB6ZKi-t7u5w