10/01/2026
How to Help Older Adults Beat the January Blues π
January can be a tough month for many; however, for older adults, it can be especially challenging. After the festive season, the cold weather, shorter days, and reduced social interaction can lead to whatβs commonly known as the January blues, a period marked by low mood, fatigue, and feelings of isolation.
At Perfect Care, we understand how important it is to support older adults through this seasonal slump and help them stay positive, active, and connected.
To find out how you can support older adults experiencing the January Blues and what we do to support our service users please visit: https://www.perfectcare.co.uk/2026/01/02/how-to-help-older-adults-beat-the-january-blues/