Wholistic Oils

03/08/2022

Vinegar Is better than Fabric Softener (and you can add essential oils too!)

It may seem surprising but vinegar is much better than fabric softener for your laundry, your machine, your budget and the environment.

Surprisingly, your clothes will not be left smelling like vinegar. The vinegar smell disappears during the washing process. You can also add a few drops of essential oil to the vinegar to help give your clothes a boost of fragrance.

All you need to do is place 1/2 cup of vinegar in your fabric softener dispenser and add a few drops of your chosen essential oil.

So, why is vinegar better than fabric softener?

1. Softens fabrics
Vinegar is actually just as good as fabric softener at making your clothes nice and soft. Unlike fabric softener, vinegar does not have harsh chemicals or leave a residue.

2. Removes odours
If your washing is a bit on the smelly side, vinegar is excellent at neutralising odours. Your clothes won’t smell like vinegar either – that smell just washes away.

3.Brightens and whitens clothes & prevents static cling
Although the acetic acid in vinegar is very mild, it’s still strong enough to break down residues left on fabrics, making your coloured clothes brighter. It will also brighten whites and keep blacks looking nice and dark. Vinegar will also help reduce static! It works like fabric softener by stopping clothes from getting stiff, which reduces friction.

4.Cost effective
A 2L bottle of vinegar is significantly cheaper than a bottle of fabric softener, making it a really cost-effective option. It also won't clog your machine like softener does and create a build up of mould in the drawer, it will clean your machine as well as your clothes keeping it better condition for longer.

5.It's Chemical free
Since vinegar is naturally brewed and biodegradable, it’s a fantastic alternative to using harsh chemicals. It only has two simple ingredients – acetic acid and water, as opposed to fabric softener, which can contain some ingredients which are potentially harmful to your health and the environment.

6. It's Hypoallergenic
Some people react to the residue left from fabric softeners, especially after repeated, long-term use. Some chemicals in fabric softener can trigger asthma and skin allergies.

7. Towels stay absorbent
Have you ever used a towel that just didn’t seem to absorb the water? That’s often the result of repeated fabric softener use, as it alters the properties of the fabric. Over time, fabric softener leaves a build-up that decreases absorption.

8. Removes stains and prevents yellowing
As well as generally whitening and brightening, vinegar is effective at cutting through deodorant and removing sweat stains from clothes. Since it removes residue on the clothes, this helps prevent it clinging to your clothes.

9. Reduces pet hair and lint
Adding vinegar to the cycle will help loosen any clinging pet hair as well as any fluff or lint from towels.

10. Removes mould
If you’ve got wet towels or swimming clothes that might be starting to gather mould, vinegar is the ideal solution.

Suggested essential oils for working with vinegar in washing:
Lemon
Peppermint
Eucalyptus
Lemongrass
Tea tree oil (Melaleuca)
Lavender essential oils.

Alternatively, you can also add a few drops of an essential oil to a damp washcloth or dryer ball and toss it in the dryer with your laundry.

29/07/2022

Did you know that you can make your own Body Wash?!
It will be much kinder to your skin, health and the environment too!

Here's a recipe you might want to add to your collection:
Ingredients
- ⅔ cup liquid castile soap.
- ¼ cup raw honey (the more local the better for you)
- 2 teaspoons jojoba oil (You can also use sweet almond,
grapeseed, sesame, fractionated coconut, avocado or olive oils)
- 1 teaspoon Vitamin E oil
- 20 drops essential oil(s)

Put all Ingredients into a glass container with a pump action lid.

HONEY
Honey is the secret ingredient in this recipe. Honey helps your skin retain moisture and elasticity without drying it out. Which makes honey perfect for mature, dry, itchy, or damaged skin. Also, it can help speed the healing of blemished skin. Instead of making the homemade body wash sticky, honey just makes it nice and smooth.
CASTILLE SOAP
Using a pure liquid castile soap will ensure your body wash is sudsy, without the addition of chemical foaming agents.
CARRIER OIL
Adding an oil that is easily absorbed by the skin makes this body wash extra moisturising. Because of the oil in this homemade body wash, you may find you don’t need to apply additional moisturisers afterward.
VITAMIN E
First of all, vitamin E is repairing and moisturising oil. Further, it is also an antioxidant that helps elongate the shelf life of this homemade body wash, and any other homemade personal care products. Perfect as an addition to products during the summer or winter months when our skin may be more stressed by extreme temperatures and weather.
ESSENTIAL OILS
Essential Oils
Many essential oils are perfect for troublesome skin conditions. For example, some of them soothe, repair, heal, disinfect, or deodorize skin. I'd recommend the following doTERRA oils:
Lavender, Helichrysum, Yarrow Pom, Roman Chamomile, Tea Tree (Melaleuca), Geranium, Peppermint, Eucalyptus, Grapefruit, Patchouli, Sandalwood, Rosemary, Wild Orange or Ylang Ylang.

Obviously you need to do some research into these oils to check the effects that they have on skin and also use them or not according to your own sensitivity (for example I am allergic to Geranium and cannot use it).

Good Luck! and Enjoy!

28/06/2022

Essential Oils And Frequency

“EVERYTHING IS ENERGY AND THAT IS ALL THERE IS TO IT. MATCH THE FREQUENCY OF THE REALITY YOU WANT AND YOU CAN NOT HELP BUT GET THAT REALITY. IT CAN BE NO OTHER WAY. THIS IS NOT PHILSOPHY. THIS IS PHYSICS. ”
— ALBERT EINSTEIN

Mr Einstein knows. He knows that everything has a frequency including essential oils. Understanding what that means will help us truly grasp the power that drops of essential oils contain.

WHAT IS FREQUENCY?
All matter has vibration whether it is in a solid, liquid or gaseous state. A vibrating particle of matter moves back and forth from its normal stationary position. A complete cycle of vibration occurs when the object moves from one extreme position to the other extreme, and back again. The number of cycles that a vibrating object completes in one second is called frequency. The units of frequency are thus cycles per second, or Hertz (Hz). Therefore everything has frequency.

WHAT DOES THE FREQUENCY MEAN WHEN USING E.O's?
The state of our health and well-being is directly affected by the frequency of our our cells in our body, The frequency of our cells is affected by the frequency of the things we come in contact with or ingest.
Essential oil frequencies have a wide frequency range from 46 MHz up to 580 MHz. Healthy people have a smaller frequency range and its has been determined that our bodies function best between 62-72MHz.
Disease begins at 58 MHz. Each organ and part of our body operates at it’s own optimal frequency and each responds to other frequencies in their own way. For example, your heart resonates at a different frequency than your skin or your bones. Using a wide array of essential oils with varying frequencies can help support ALL the systems of your body.

HEALTHY HUMAN ORGAN FREQUENCIES
71-90 MHz | Brain
62-68 MHz | Thyroid and Parathyroid
65-68 MHz | Thymus Gland
67-70 MHz | Heart
58-65 MHz | Lungs
55-60 MHz | Liver
58-65 MHz | Stomach
60-80 MHz | Pancreas
50-63 MHz | Colon

FREQUENCIES OF OTHER THINGS
47-580 MHz | Therapeutic Grade Essential Oils
62-72 MHz | Healthy human body
58 MHz |Human body with cold symptoms
57 MHz | Human body with flu symptoms
42 MHz | Human body with cancer
25 MHz | Human body beginning to die
20-27 MHz | Fresh Herbs
12-22 MHz | Dry herbs
10-15 MHz | Fresh produce
0 MHz | Processed or canned foods
(Source: https://www.researchgate.net/publication/340232697_The_human_body_frequency)

Because our vulnerability to disease increases as our frequency decreases, understanding some different factors that can affect our frequency is important.

RAISES FREQUENCY
- Focusing on uplifting news or positivity
- Giving or Receiving prayer/meditation/Reiki (energy healing) or good thoughts (77-83MHz)
- Feeling Gratitude
- Rest
- Good Nutrition and plenty of filtered water
- Fresh air
- Grounding
- Using high-frequency essential oils
- CBD Oil
- Monatomic Gold Ormus
- Herbal Teas e.g. Blue Lotus Tea

These are just some examples of how the choices we make every day directly impact our frequency.
Our body systems each respond to different frequencies.
By using high quality essential oils with varying frequencies, and making wise lifestyle choices, we can affect our body’s frequency so that it can be equipped to handle the day-to-day as well as seasons of additional immune stressors.
I’ll leave you with a list of some of the main essential oils and their frequencies. Grab some and use them! There are so many ways to use them. Overall Enjoy!

Essential Oil frequencies (see also images attached):

580 MHz Black Spruce
320 MHz Rose
188 MHz Holiday Joy (Doterra Christmas Blend)
181 MHz Helichrysum
147 MHz Frankincense
140 MHz Balance
118 MHz Lavender
105 MHz Myrrh
105 MHz Blue Tansy
105 MHz Roman Chamomile
105 MHz Bergamot
105 MHz Peace Blend
104MHz Holiday Peace (Doterra Christmas Calming Blend)
102 MHz Melissa (Lemonbalm)
102 MHz Digest Zen/ ZenGest
98 MHz Juniper
98 MHz Hope (Rollerball)
96 MHz Sandalwood
78 MHz Peppermint
75 MHz Breathe or Air
64 MHz Aromatouch
52 MHz Basil

28/06/2022

THE HEALING VIBRATIONS OF ESSENTIAL OILS
Each Essential Oil has its own individual vibration or frequency.
When we experience a stress it lowers our own vibration thus making us susceptible to illness, disease and injury. Sometimes this can take years to manifest in our physical bodies.
Ever wondered why you don't like the smell of a particular oil? Ever thought it could be challenging you to remember what stress has caused your body to dysfunction?
Not only will Essential Oils help to heal your ailments because of their chemical compounds, but they will also raise your vibration above your current one. They will ‘lift’ your lowered vibration to a higher level to help you heal. They will take you on a journey to address the underlying emotional root cause of your ailment.
So, we all have dreams and aspirations. It’s what keeps us going on a daily basis, right down to the little things like meeting a friend for coffee which we tend to take for granted, to the bigger dreams like maybe setting up your own business. But many a time we all experience events in our lives which put these dreams on hold. They become unattainable and go on the back burner. These ‘blocks’ often manifest themselves because we are not in touch with our higher or soul self. Sometimes they manifest as we have self sabotaging thoughts and think they are just ‘pipe dreams’.
Each of the Essential Oils has its own vibration, a frequency, all of which are higher than our own as humans. I won’t go into the physics! To raise our own vibration from a lower state, which a negativity or block has caused, we need to know which oil is best suited not just to raise that vibration, but to also give us a clear understanding of what the ‘block’ is and to help us remove it, thus allowing our human vibration to rise to a healthy and balanced place.
We are all familiar with Frankincense for example being used in sensors in a church to help slow the rate of breathing, to relax and in a religious sense, to help us ‘commune with God’. Frankincense also helps us to release past traumas, stresses and negative incidents, which are very often stumbling blocks that we have overcome, but have put to one side as life moves on. However on a much deeper level it has left its mark, it has put boundaries in place as ‘alert’ signals for when other similar situations arise again. Ever wondered why sometimes life just keeps repeating itself?
Frankincense is just one example of how Essential Oils have a much deeper level than just their chemical compounds that help to fix what ails us. It is something I was introduced to in my training a quarter of a century ago, and it has been a lifelong interest of mine as I believe the more we can understand the deeper personalities of the Essential Oils we will really harness their healing power from beyond a scientific and chemistry based perspective. After all, how did our ancestors know what herb or oil to use? They didn’t have a chemistry lab to define what should be used to treat physical ailments. We are all becoming more aware these days of the mind and body connection. We are learning that our thoughts manifest in physical ailments.
On a 'political/pharmaceutical' note, why do you think big pharma and those in their pockets are doing their level best to get rid of all types of plant therapy? Because they know the next step in people's healing is vibration...something they cannot copy in the lab or patent in their industry and something they cannot explain.

28/06/2022

People keep asking me about safe sunscreen. So I send them this:
🌞🌈🌎🍀🤠👍
Make your own Healthy Sunscreen:
Homemade sunscreen with aloe vera and coconut oil
* 1/4 cup coconut oil (has an SPF of 7)
* 2 (or more) tbsp. powdered zinc oxide.
* 1/4 cup pure aloe vera gel ( must be 50 percent or higher pure aloe)
* 25 drops walnut extract oil for scent and an added SPF boost.
* 1 cup (or less) shea butter for a spreadable consistency.
Here’s another,
NATURAL SUNSCREEN RECIPE:
1. 1/2 cup avocado oil (You can also use almond, grapeseed or olive oil.)
2. 1/4 cup cocoa butter.
3. 1/4 cup beeswax.
4. 1/4 cup coconut oil.
5. 1/4 cup non-nano zinc oxide.
6. 15 drops essential oil (optional)
7. Wide mouth mason jar for storage.
🌞🌞🌞💖🍀🤠👍
Add your essential oils of choice for smell - except none of the citrus ones as they can make you sun sensitive!

27/06/2022

24/06/2022

Blue lotus flower (Nymphaea caerulea) is a psychoactive plant, also known as blue Egyptian lotus, blue water lily, and sacred blue lily.

Blue lotus flower is a water lily that predominantly grows in Egypt and certain parts of Asia.

It holds cultural importance, and images of the flower have been found on ancient papyri and on the walls of tombs. Historians believe it was once used in Egypt as a traditional medicine to treat an array of conditions and disorders like anxiety and insomnia.

It’s been used in traditional medicine for thousands of years as a natural aphrodisiac, sleep aid, and anxiety reliever.

t’s known as an entheogenic drug, which is a mind-altering substance believed to alter one’s consciousness in a spiritual or religious manner. This term is commonly used instead of “hallucinogenic” or “psychedelic”

The two main compounds responsible for the flower’s psychoactive and medicinal effects are apomorphine and nuciferine:

💙Apomorphine. A psychoactive compound that acts on Serotonin receptors in the brain, the same way that psilocybin does, meaning it can instill a happy and euphoric feeling. It may also help with muscle control in those with conditions such as Parkinson’s disease and erectile dysfunction.
Apomorphine does an interesting thing to DNA. The DNA of the receptor gets altered by the Apomorphine and it slips into the gaps of the interspace of the DNA, inter calculating it (in biochemistry, intercalation is the insertion of molecules between the planar bases of deoxyribonucleic acid (DNA)).
The Apomorphine and DNA bind in two different locations. The Apomorphine is modulating your psilocybin effect, resulting in many similarities in the experience i.e. spiritual awakening/emotional experience.

Experiences:
1) All experiences are different
2) Emotional healing, releasing of old trauma)
3) Unique sensation of change of perspective
4) Can produce a 'mystical experience'
5) Divine presence felt and 'initiation' feeling is common (in Egypt this medicine was used as an initiation ceremonial ritual, so that energy is actually in the plant!)

💙Nuciferine. A compound thought to act as an antipsychotic drug that induces feelings of calmness through the dopamine receptors. It has also been shown to improve symptoms of erectile dysfunction.

Consuming blue lotus flower may make you feel “high” and result in a gentle euphoria. Some people have drawn comparisons to the high you experience after consuming cannabis, though this can be largely individual.

Common Forms of Blue Lotus
The most common forms of the flower include teas, infused wine and spirits, and products to smoke or v**e. You can also buy as an essential oil, but it is an absolute and not 100% pure.

💙Tea. To make blue flower lotus tea, add one premade tea bag or 3–5 grams of dried flowers to 1–2 cups (250–500 mL) of hot water. Let steep for 5–10 minutes.
💙Smoking. If you choose to smoke it, roll dried flowers using rolling papers. Just keep in mind that this method may cause significant psychoactive effects and should be used with caution.
💙Vaping. For va**ng, finely ground flowers can be added to a vaporizer and inhaled.
💙Alcoholic beverage. Some people infuse wine or alcoholic spirits with the flower. Due to the unknown safety of this, it’s best to avoid it.
💙Massage and essential oil. You can purchase blue lotus flower massage oil or essential oil which can enter the body through the skin or nasal passage.

Physical Uses and Benefits
Historically, it’s been used recreationally and medicinally, with most advocates claiming it can improve sleep, reduce anxiety, assist with erectile dysfunction, and act as a natural aphrodisiac.

Furthermore, blue lotus flower contains antioxidants like flavonoids, quercetin, kaempferol, and myricetin.

Antioxidants promote good health by fighting free radicals, which can otherwise damage your body’s cells. A diet high in antioxidants is associated with a lower risk of chronic conditions like heart disease, diabetes, obesity, and certain types of cancer.

Further History
As a Goddess whose quintessential power is rebirth and regeneration, Isis is closely connected with the beautiful blue lotus. In fact, there are several surviving statues that show the head of the Goddess emerging from the center of the primordial lotus.

The Ancient Egyptians used the blue lotus as a symbol of the origin of life. The blue lotus is shaped the same as the Nile and its tributaries, when viewed from above.

Recommended Place to purchase Blue Lotus Oil: Doterra (although they only released a one time blue lotus rollerball and I haven't seen it available online unless in the 'Doterra Precious Florals Collection', if you can get hold of it).
Also Ritual Oils sell it infused with Moringa Oil & the dried flowers which you can smoke or infuse into your own oils/wine etc: https://ritualoils.co

25/11/2020

Make Your Own Essential Oil 10ml Rollerball or spray with Crystal Chips as a personal gift for family and friends this Christmas...

How to Make & Order your own Personalised 10ml Essential Oil Rollerball or Spray:

1. Decide on whether you want to make a 10ml rollerball or spray.
2. Look at the list of oils in the photos of this post.
3. Look at rollerball or spray essential oil blend ideas (see images below for some examples)
4. Pick up to 4 essential oils for your blend of choice (this can be from the single oils and the blends) If you'd like more than 4 oils just ask and a price can be arranged.
5. Look at the Crystal chips available to go into your blend in the photos below and pick 2 for your blend. If you would like more than 2 crystal chips just let me know and a price can be arranged.
6. Think of a name for your blend.
7. Send a message to me Becky Neale with your Blend Name, your chosen oils, your chosen crystal chips and await my reply.
8. Payment done by bank transfer details Pm'd to you
9. Delivery is extra...price determined by distance.
10. Price for one rollerball or spray is £8.50 with up to 4 oils and up to 2 crystal chips. Prices alter with more essential oils or crystal chips (you are not limited to only 4 oils and 2 crystals if you require more).
11. E.O Rollerballs are 10ml Amber glass bottle (to protect the oils from sunlight) roll-ons with a metal rollerball. E.O Roll-ons are mixed with Fractionated Coconut Oil.
12. E.O Sprays are 10ml Amber glass bottles (to protect the oils from sunlight) with a black plastic pump action spray head and a lid. E.O Sprays are mixed with fractionated coconut oil and distilled water.

Personalised Essential Oil Blends are brought to you by Wholistic Oils

🙏❤️🌿🍊💦🌈

13/04/2020

From Elena Brower:

Essential Oils for Grief

Bring Black Spruce 🌲, Cardamom 🍠, Helichrysum🌼 and Cypress🌲 if you have it.

18/03/2020

14/03/2020

12/03/2020

My oily defence against the Coronavirus...⛑🌿❤

06/03/2020

MAKING YOUR OWN HAND SANITISER
In lieu of our beloved OnGuard hand sanitiser being sold out, please know how simple and easy it is to make your own.
I know we’ve shared lots of recipes here already, but just wanted to share mine, as along with it’s potent anti-viral, anti-pathogen properties it’s so soothing to the skin and smells divine!
I simply used an old bottle of TerraShield as my bottle, but you can use a glass spray one too.
I used:
30 drops of OG
5 Clove
5 Lemon
5 Melaleuca
10 Wild Orange
A large sq**rt of Aloe Gel
And 2 full pipettes of Silver colloid spray
Filled it up to the brim with filtered water.
I can see this being a weekly refillable, so worth keeping this recipe to hand my loves.

Ps- I bought both of these extras at my health food shop, but you can easily find them on Amazon.

Post from Lisa Pauley, Rise and Bloom page

12/02/2020

Oil is liquid sunlight and it carries the highest vibrations for it is created from the heavenly rays of the Sun. Bring in the oils in any way you can for your own healing. Use your essential oils but expand your experience of working with by tuning in to the vibrations of all oils.

Sunflower oil contains the Sun within it, olive oil brings peace, sesame oil helps you to open the door to new things. Use your oils in your daily rituals for initiation, purification and healing but also be very aware of the other oils which you use in cooking for they carry tremendous healing within them also. You are given a bottle of oil and within this bottle there is every type of oil you can imagine. So take just one drop and see what it is and rub it in where ever you need healing or place it in your heart or in your aura. The next time you need healing turn to your bottle again and you will receive a different oil for what you need at that moment. Remember also that oil carries the same vibration as water and it helps everything to move within and without x

Author: Margaret Hunt of The Temple Garden page

09/02/2020

Grown by family farmers in Southern India, Lemongrass produces a smoky, citrus essential oil that offers a variety of benefits to the user. For years, Lemong...

25/12/2019

🎄🎅🏻🌿MERRY CHRISTMAS🌿🎄🎅🏻
Whatever your day holds for you use your oils to instill joy, peace &light...
Even the big fella needs a little help today!