Oxford Terrace and Rawling Road Medical Group

07/01/2026

This is a great initiative by Gateshead NHS

Feeling bloated lately? Tired for no reason? Noticing subtle changes?

Ovarian cancer symptoms are often vague - and easy to dismiss. But early detection saves lives.

If you have reached menopausal and your GP is in Gateshead or you are living in Gateshead, you can self-refer for a pelvic ultrasound scan today.

Please complete this short form and a member of the team will be in touch.
https://forms.office.com/e/Cn2BP4KQV0?origin=lprLink

06/01/2026

05/01/2026

Important Notice for Our Patients

Please note that our Oxford Terrace branch is currently closed due to technical difficulties. We apologise for the inconvenience and are working to resolve this as quickly as possible.

Our Rawling Road branch remains open and fully operational, and our team there is happy to help you as usual.

Thank you for your understanding and patience.

15/12/2025

Please note that tomorrow between 12:30pm and 2pm, our practice will be closed and operating with limited availability.

During this time, routine services may be delayed, but urgent care will still be covered. Please contact the surgery on 0191 4772169 should you require assistance during this time.

Thank you for your understanding and continued support, and we wish you all a very Merry Christmas! 🎅✨

22/10/2025

If you feel like your immune system is constantly on edge, reacting to everything from stress to a random meal, there’s probably more going on beneath the surface 🧩

For so many Endowarriors, years of inflammation, gut issues, and hormonal chaos can leave the immune system stuck in overdrive — leading to endless sensitivities, flares, fatigue, and that “why is my body freaking out again?” feeling.

Sound familiar? 🤔

This is why in our Endo Nutrition Roadmap, we don’t just chase inflammation — we help your immune system find balance again by supporting gut health, hormones, stress resilience, and the nervous system.

The best part? You don’t need to cut out every food or live in survival mode to calm your body 🙅‍♀️

Inside my upcoming LIVE Steal My Endo Nutrition Roadmap Training, I’ll show you how we address these deeper layers so you can feel stronger, more resilient, and actually start enjoying food (and life) again 💛

✨ Comment 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚 below and I’ll send you the link to join us for free!

👇 P.S. Have you noticed your immune system feeling extra reactive lately? Let’s chat in the comments!

Credit: Via IG .dietitian

09/09/2025

A man with sore legs walks into a Geordie doctor’s office.

The doctor says, “So, how can I help ye?”

The man says, “I’ve got knee problems.”

The doctor says, “Well stop wastin’ me time then. There’s people oot there in the queue who really need help.”

09/09/2025

Freshers Week 2025 is here at Newcastle University and we're here with our Community Health Bus! 🚌

We'll be here all week promoting our Be Part of Research campaign and recruiting to our IBHO study with new students. Make sure to come and say hello to us on campus! 😀

04/08/2025

🧒 Measles – More Serious Than You Think

Measles isn’t just a childhood illness – it can cause serious complications for people of all ages. With outbreaks on the rise, it’s more important than ever to understand the risks and know the signs.

📌 Find out why measles is a bigger threat than many realise:
https://patient.info/news-and-features/why-measles-is-more-serious-than-you-think?utm_source=MSMS

🩺 Learn more about symptoms, treatment and prevention:
https://patient.info/skin-conditions/viral-rashes/measles?utm_source=MSMS
https://www.nhs.uk/conditions/measles/

✅ Vaccination is key to protecting yourself and others.

01/08/2025

🤱 Breastfeeding Awareness Week

Breastfeeding is a unique journey – rewarding, but not always easy. From worries about milk supply to dealing with conditions like thrush, many parents experience challenges.

✨ You’re not alone – support is out there:

🔹 Thrush while breastfeeding – what to do:
https://patient.info/news-and-features/thrush-with-breastfeeding-what-to-do?utm_source=MSMS

🔹 Breastfeeding your baby – full guide:
https://patient.info/pregnancy/feeding-your-baby/breast-feeding-your-baby?utm_source=MSMS

🔹 How to tell if your baby is getting enough milk:
https://www.nhs.uk/baby/breastfeeding-and-bottle-feeding/breastfeeding-problems/enough-milk/

Let’s support every feeding journey – breastfeeding, bottle feeding, or both 💛

30/07/2025

On International Friendship Day, remember: you don’t need to have all the answers to be there for someone. A simple message, a listening ear, or a kind gesture can make all the difference. 🤝 Supporting a friend’s mental health starts with showing you care.

Find helpful tips and support here:
👉 https://www.nhs.uk/every-mind-matters/supporting-others/

Connect with others who understand what you’re going through. Browse discussions, ask questions, and share experiences across hundreds of health topics – all in a safe, supportive space - https://community.patient.info/?utm_source=MSMS

28/07/2025

Today is World Hepatitis Day – a global call to eliminate hepatitis as a public health threat. 🦠 Hepatitis can affect anyone, but it’s preventable, treatable, and in many cases, curable.
💛 Know the facts, get tested, and take action:
👉 https://www.worldhepatitisday.org

Patient Info Learning - https://patient.info/digestive-health/hepatitis?utm_source=MSMS
What do you need to know about Hepatitis? - https://patient.info/news-and-features/what-you-need-to-know-about-hepatitis?utm_source=MSMS

25/07/2025

Today is National Schizophrenia Day – a chance to challenge stigma and raise understanding. Schizophrenia is a serious but treatable mental health condition that affects how a person thinks, feels, and behaves.

💬 Let’s talk openly, support each other, and learn the facts:
👉 https://www.nhs.uk/mental-health/conditions/schizophrenia/overview/