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Laura Hazel Yoga & Wellness

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Laura Hazel Yoga & Wellness

23/04/2026

BEACH YOGA HALLELUJAH! 🌞

We are so back.

Link in bio to book ✨

19/04/2026

Sundays ✨

Sunday mornings will always have my heart as it’s where it all began!
Rewind 1 year when everyone was new to yoga. Majority turned up with low expectations of their capabilities a no clue to where it would lead. Here we are today, same people, same vibes, but now this Sunday class is part of our week. We plan around it. We understand the importance of putting time aside for ourselves, to put the busyness of life to one side, move our bodies and just simply be.

I know Yoga is relaxing but we laughed our heads off all morning and I love that. Our little community. The best.

✨

04/03/2026

This is who built a community without realising that was the whole point all along, and who will never not be amazed by the magic of it all. ✨

03/03/2026

Why showing up matters.

I always say this next hour is just for you. Because it is. Everyone’s practice is different and that’s the magic in yoga. Movement heals. Every mat holds a story.

01/03/2026

ONE YEAR.

Firstly, thank you to everyone that attended today’s class AND for all the lush messages, cards and presents! 🥹

I actually cannot believe that it’s been a whole year since that first class in Birtley Gym.
From making an Instagram page and hiring a room for £20, wondering if anyone would come… to THIS.

My Dad always says that “the only person that doubts Laura Thompson is Laura Thompson”. He’s never wrong, but this time there was never a doubt. This has felt right from day 1 and I was only ever going to end up here. But I wouldn’t be here without you all and I am beyond grateful that you’ve followed me on this journey. Our little community and all the memories we’ve made so far makes my heart so full.
It’s not my studio, it’s our studio. Somewhere for everyone to come when they need it.

Yoga literally is magic.

Here’s to another year!

Love you all x

26/02/2026

5 things I hear all the time.

How many matter ? ZERO.

We’ve had over 250 students through the door in the last year who all thought at least one of these things.

I know I say this all the time but yoga is a practice, not a performance. No one cares what you’re doing. It’s about showing up and putting time aside for yourself.

You might meet a friend, you might surprise yourself, you might feel part of something and want to come back.

If you don’t believe me.. come and find out.

You’ve got nothing to lose and everything to gain.
Pinky promise ! x

23/02/2026

If Friday night filled your cup…

Helen from is returning next month and we’re joining forces for another immersive Soundbath experience.

Expect deeper relaxation, powerful vibration, and a full nervous system reset.

Link in bio to book 🌙✨

14/02/2026

Galentines Day > Valentines Day ❤️

The lushest night as always in our lil studio.

Studio scented by 🫶🏻
Flowers by 🌹
Girl dinner by 👏🏼

Grateful as always!

Just magic x

29/01/2026

February starts Sunday ✨

The never ending month of January comes to a close this weekend! If you’ve been waiting for the “right moment” to come back to your mat this year. There isn’t one.

Remember that you don’t need a fresh start or a perfect routine to put time aside for yourself. Make that your priority and the rest will fall into place.

Reclaim your energy! Because you can. ✨

Your mat is waiting x

26/01/2026

Rounding off our first month in the new year and the new studio!

We’re working on something new over the next couple of months 👀 AND approaching our 1 YEAR anniversary! WHERE DID THAT TIME GO?!

I am so grateful for all the old and new faces this month. Let’s keep up the momentum for February. You are all amazing! 🫶🏻✨

19/01/2026

GALENTINES DAY! ❤️

Yoga, girl dinner & yap.
Plus another gorg treat from 🌹

Vibes - stunning .
Dress code - girly.
Wholesome evening - guaranteed!

Link in bio for more details.

LIMITED AVAILABILITY ❤️‍🔥

09/01/2026

First brunch of the year! ✨

A wholesome and nourishing start to your weekend !
A rejuvenating flow followed by our favourite brunch bowls.

Link in bio to book.

Address

Valley House, Kingsway, Team Valley
Gateshead
NE110JW

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