YogaPupz Gateshead

11/01/2026

Our 2026 New Term is just around the corner and it’s rare but there’s still space on BABY YOGA, TODDLER YOGA and the NEW POSTNATAL YOGA WITH BABIES UP TO 6 MONTHS … 🤩🧘🏼‍♀️🎶🌈🫧❤️

VIEW CLASSES HERE: https://bookwhen.com/yogapupz

Classes are popular but this is what is available this coming term:

🟥 Monday Toddlers FULLY BOOKED
🟧 Monday Babies LIMITED
🟧 Tuesday Toddlers LIMITED SPACE
🟧 Tuesday Babies LIMITED SPACE
🟥 Wednesday Toddlers FULLY BOOKED
🟥 Wednesday Babies FULLY BOOKED
🟧 Thursday Toddlers LIMITED SPACE
🟧 Thursday Babies LIMITED SPACE
🟧 Thursday Postnatal with Non Mobile Babies LIMITED SPACE

Huge BENEFITS for PHYSICAL, COGNITIVE and SOCIAL DEVELOPMENT plus making wonderful MEMORIES, new FRIENDS, and spending QUALITY time together whilst having lots of FUN and getting IDEAS for LEARNING and PLAY at home ❤️

Locations:
📍Pelton Community Centre, Chester le Street
📍Bright Star Nursery, Chester le Street
📍 Bright Star Nursery, Birtley
📍 Washington Millennium Centre Trust
📍 Valley Farm - Farmhouse Inns Team Valley

Message in for further info or help! 😘

10/01/2026

Our children, our dreams come true ❤️

Credit: That One Thrifty Mama

09/01/2026

Information all mummies SHOULD be given about them POSTPARTUM selves whether it’s baby number 1 or not. Mummy this is about YOU for a change.

Also a chance to meet other mummies and babies in a safe relaxed space.

Postpartum up to 6 months after birth is ideal for this session but the information is pertinent to all mummies.

And now it’s available through our sister organisation Dream Big Famillies CIC for £1!

Book Friday January 23rd NOW: https://bookwhen.com/dreambigfamiliescic =ev-s17fl-20260123133000

08/01/2026

Today I went to visit my Dream Big Families CIC partner Joanna today who has transformed Dream Big into a nursery and what a wonderful job she’s done 🤩

The nursery looks fabulous, somewhere I’d happily send my children if they were little again, and she’s having a great week of settling in sessions for the first Dream Big Nursery children 🙌🏼

Joanna I’m so proud of you - incredible as usual! 🥰

08/01/2026

Never a truer word written… must keep this in mind for 2026 🙏🏻❤️

07/01/2026

BABY YOGA … promotes sleep. The words every parents wants to hear! 💤🙏🏻💗

And it’s true! Lots of our babies (and some of our toddlers!) have a substance nap after classes! I often get messages, photos, comments from very happy parents (sometimes in disbelief) 😂

Yoga will use movement and sensory aids to:

💤 Help your baby/child to release excess energy, tension and stress.
💤 Shift your baby/child’s focus away from their tension, discomfort, source of upset helping to relax them
💤 Reduce in irritability and fussiness.
💤 Help your baby/child to fall asleep faster and have a better night’s sleep.

Other benefits of Baby Yoga:

👣 Help with colic
👣 Help with teething
👣 Help with constipation & digestive problems

Baby Yoga also:

⭐️ Helps with balance
⭐️ Helps with co-ordination and motor skills
⭐️ Helps with flexibility
⭐️ Helps with core strength and muscle strength

Finally Baby Yoga:

💗 Provides a perfect bonding opportunity.
💗 Stimulates the brain thro endorphin release
💗 Develops physical confidence and spatial awareness
💗 Improves learning and social development

Check out available classes here: https://bookwhen.com/yogapupz

Or join the waiting list here: https://www.waitlistr.com/lists/e1dd3dc1/bump-to-baby-yoga-pregnancy-postnatal-yoga-yogapupz-baby-yoga 🙏🏻

Or message for further support!

06/01/2026

You do change but it’s a change for the better.

Who’s having a baby in 2025 and ready to become the version of you whom can give unconditional love, will act selflessly instinctively, will experience big feelings like never before, will protect your child above all else. Motherhood is not easy but that’s because nothing truly worth doing is.

Image Credit: Jess Urlichs

05/01/2026

Stand by Benny ❤️

https://www.facebook.com/share/p/1AgPgjDpCS/?mibextid=wwXIfr

We have a Text to Donate service available for Benny's campaign.

Text the word BENNY followed by the amount up to the value of £20 to 70085.

Eg. Text BENNY 5 would cost £5 plus the cost of your standard network text charge.

Thank you to everyone who has already donated and helped to spread Benny's story 💙

04/01/2026

Already thinking about 2026? 👀

𝐏𝐎𝐒𝐓𝐍𝐀𝐓𝐀𝐋 𝐌𝐔𝐌𝐌𝐘 𝐘𝐎𝐆𝐀 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐌𝐮𝐦𝐦𝐲 𝐢𝐬 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐭𝐨𝐨 🧘‍♀️💖

⭐️ From 6 weeks vaginal birth, 10 weeks C-section birth

⭐️ Will heal and strengthen pelvic floor, a final muscles, core muscles collectively, improve posture and spinal alignment, strengthen muscles lengthened in pregnancy, relax muscles tightened in pregnancy, help you connect with your body again, provide support for your well-being and mental health

💗Thursday afternoon with baby up to 6 month https://bookwhen.com/yogapupz =ev-s2g53-20260115140000
💗Tuesday evenings mummy only up to 2 years https://www.waitlistr.com/lists/e1dd3dc1/bump-to-baby-yoga-pregnancy-postnatal-yoga-yogapupz-baby-yoga
💗 4 Online Classes for for flexible practice https://bumptobabyyoga.co.uk/postnatal/

I genuinely believe every new mummy should do at least one course 💖🧘‍♀️

Message or comment for more info!

03/01/2026

This one again. Seems apt for January and a New Year… 💗

𝙸𝚖𝚊𝚐𝚎 𝙲𝚛𝚎𝚍𝚒𝚝: 𝚈𝚘𝚐𝚒𝚝𝚒𝚖𝚎𝚜.𝚌𝚘𝚖

02/01/2026

Our 2026 New Term is just around the corner and it’s rare but there’s still space on BABY YOGA, TODDLER YOGA and the NEW POSTNATAL YOGA WITH BABIES UP TO 6 MONTHS … 🤩🧘🏼‍♀️🎶🌈🫧❤️

VIEW CLASSES HERE: https://bookwhen.com/yogapupz

Classes are popular but this is what is available this coming term:

🟥 Monday Toddlers FULLY BOOKED
🟧 Monday Babies LIMITED
🟧 Tuesday Toddlers LIMITED SPACE
🟧 Tuesday Babies LIMITED SPACE
🟥 Wednesday Toddlers FULLY BOOKED
🟥 Wednesday Babies FULLY BOOKED
🟧 Thursday Toddlers LIMITED SPACE
🟧 Thursday Babies LIMITED SPACE
🟩 Thursday Postnatal with Babies SPACE

Huge BENEFITS for PHYSICAL, COGNITIVE and SOCIAL DEVELOPMENT plus making wonderful MEMORIES, new FRIENDS, and spending QUALITY time together whilst having lots of FUN and getting IDEAS for LEARNING and PLAY at home ❤️

Locations:
📍Pelton Community Centre, Chester le Street
📍Bright Star Nursery, Chester le Street
📍 Bright Star Nursery, Birtley
📍 Washington Millennium Centre Trust
📍 Valley Farm - Farmhouse Inns Team Valley

Message in for further info or help! 😘