Sereniti Health and Wellness

13/10/2025

Hyperbaric Oxygen and anti-aging 🧬🧬🧬

10/10/2025

Good luck The Botanical Apothecary! We will call in soon 🙏✨

Say hi to Beth - aromatherapist, mum of four and owner of The Botanical Apothecary which opens its doors today.

Using rose petals, rosemary and other botanicals grown on her allotment in South Shields, Beth will be offering unique crafting experiences designed to help people slow down, reconnect and look after themselves.

"This is a huge step for me. I've always cared for people - whether that was as a chef, working in sales, selling oils or raising my kids. But this is my first brick-and-mortar store, a place where I can meet customers face to face and offer a truly personal experience.

“My customers are all so different, so the Grainger Market felt like the perfect place to open. People from all walks of life come through here every day, and hopefully I can help them learn more about holistic health, self-care and wellbeing.

"It doesn't matter if you're going through a really dark time or if you're having a bad morning at work, taking that step away and coming in to get the right mix for you can really help. I have been there - and without aromatherapy I'm not sure what my life would have looked like today."

The Botanical Apothecary will sell a range of organic aromatherapy skincare, journals and bespoke blended oils.

📍 Alley 4, Grainger Market

08/10/2025

Cold and flu season is right around the corner 🍂🤧. Strengthen your respiratory health naturally with salt therapy—helping to cleanse, protect, and support your immune system. Stay one step ahead this season!
www.worldhalotherapy.com

16/09/2025

Feeling run down, gaining weight, lack of energy? The list is endless.

Did you know it could be your thyroid?

The thyroid is the battery of your body.

We offer thyroid and blood testing at Sereniti. Contact us for more information 🩸💉

05/09/2025

01/09/2025

Salt Therapy @ Sereniti Health and Wellness

When we’re stressed or anxious, our body’s nervous system goes into overdrive — increasing heart rate, muscle tension, and cortisol levels.

Halotherapy can help counteract this by:
✔️Encouraging deep, slow breathing that signals your body to relax
✔️Releasing negative ions that may improve mood and reduce stress hormones
✔️Creating a peaceful, spa-like environment to help quiet a racing mind

Many clients find that regular salt therapy sessions become part of their self-care routine for managing stress and promoting emotional balance.

01/09/2025

And just like that … September 🍁🍂

22/07/2025

Do you know the benefits of BioResonance Therapy?

Did you know it was a treatment as well as a testing modality?

BioResonance Therapy is :

A non-invasive and painless treatment method. It does not involve the use of needles or surgery, making it a painless and comfortable option for many individuals.

The therapy aims to identify and address imbalances within an individual’s body, providing personalised treatment tailored to their specific needs. It takes into account the uniqueness of each person’s energetic print.

BioResonance therapy considers the interconnectedness of the body, taking into account not just physical symptoms but also emotional and mental aspects. It seeks to restore overall balance and well-being, addressing the root causes of health issues rather than just treating the symptoms.

It can be utilised to address various health conditions, including allergies, digestive disorders, chronic pain, hormonal imbalances, stress-related ailments, and more. It is understood to work on multiple levels, potentially offering benefits for both physical and emotional health.

It is a complementary therapy that runs alongside other holistic / medical treatments.

Curious? Contact us for more information or to book your test !

15/07/2025

Start of the day vibes 🌸

10/07/2025

Bioresonance testing is a non-invasive alternative therapy that energetically assesses your health by analysing the body’s electromagnetic frequencies against a database. This determines where you are out of balance or in balance.

The system is based upon kinesiology and homeopathy.

The machine can run several tests covering the following :
• Hormones
• Gut Health
• Nutritional Deficiencies
• Allergies
• Neurotransmitters
• Toxins / Detox
• Pathogens
• Environmental
• Dental
• Vertebral
• Emotional
• And more….

This test can provide a really deep insight into your health and wellbeing and give a baseline to start you on your wellness journey.

09/07/2025

Bioresonance testing is a non-invasive alternative therapy that energetically assesses your health by analysing the body’s electromagnetic frequencies against a database. This determines where you are out of balance or in balance.

The system is based upon kinesiology and homeopathy.

The machine can run several tests covering the following :
• Hormones
• Gut Health
• Nutritional Deficiencies
• Allergies
• Neurotransmitters
• Toxins / Detox
• Pathogens
• Environmental
• Dental
• Vertebral
• Emotional
• And more….

This test can provide a really deep insight into your health and wellbeing and give a baseline to start you on your wellness journey.

07/07/2025

A nice little nature walk to start the week…
How do you start yours? 🙏