GX Physio & Sports Medicine Clinic

GX Physio & Sports Medicine Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from GX Physio & Sports Medicine Clinic, Mental Health Service, 7 East Common, Gerrards Cross.

An expert team of 12 Physiotherapists, Sports Therapists, PTs, Online Physios, Massage Therapists & Running Specialists helping you recover from injury, avoid injury and maximise your quality of life! A welcoming, and empowering world-class team of Physiotherapists, Sports Therapists, Private GP with Sports Medicine Interest, Injection Therapy, Clinical Pilates, Blood Testing Service, Sports Massa

ge, Full Body and Running Analysis, & Cognitive Behavioural Therapy (CBT) with ACT/EMDR.
Across practitioners, the team have depth, and breadth due to their experiences and knowledge. They hav strong expertise across all musculoskeletal injuries, especialy, lower back pain, knee pain and dysfunction, shoulder/rotator cuff pain and dysfunction, ankle sprains and more. Treatments modalities, include graded exercise-based rehab, shockwave (ESWT) therapy, TENs, Ultrasound, Dry Needling, Acupuncture, Myofascial Release, and Joint Mobilisations.

Follicular Phase: Low hormones, primed for intensity, faster recovery, strength peaks.Luteal Phase: Progesterone spikes,...
04/05/2026

Follicular Phase: Low hormones, primed for intensity, faster recovery, strength peaks.
Luteal Phase: Progesterone spikes, metabolism up, CNS fatigue real, injury risk climbs.
Your coach programmes the same all month? That's not discipline—that's biomechanical ignorance.
Research is clear: women training with their cycle get better gains, fewer injuries. Fighting your cycle? Plateaus and burnout.

GX Physio programmes for your body, not the average male. Your training shouldn't require you to work against your own physiology.
Train smart. 💚

01/05/2026

Elevate your running with Luke, our Sports Therapist, through our Running MOT—designed to improve performance, refine technique, and help you run more efficiently and injury-free 🏃‍♂️

Send us a DM to find out more.

30/04/2026

Take a listen to Robin from house, where he shares about his involvement in the GX Fun Run !

28/04/2026

Why every runner should get a MOT assessment 🏥

🎉 NEW SERVICE: Meet Nicola, Registered Nutritional TherapistWe’re excited to introduce Nicola to the GX Physio team — a ...
24/04/2026

🎉 NEW SERVICE: Meet Nicola, Registered Nutritional Therapist

We’re excited to introduce Nicola to the GX Physio team — a highly experienced clinician bringing both professionalism and genuine warmth to nutrition support 🤝
She works with you if you:
✨ Keep picking up injuries and want to understand the nutritional side
✨ Are peri or post-menopausal and need support for hormones, bone density & energy
✨ Want sustainable, evidence-based weight management (not trends)
✨ Simply want to understand what you’re eating and feel better

What makes Nicola different:
She doesn’t tell you what you want to hear — she tells you what you need to know. Then works alongside you to make it actually achievable.
No fads. No guilt. Just clear, evidence-based guidance that makes a real difference 💡

✨ FREE 15-MINUTE CONSULTATION (New patients)
📍 Gerrards Cross & Bourne End
⏰ Available now — closing 1st May

Book your free call today — no obligation 👇
👉 https://bit.ly/41Slrsm
📞 Or call us to book

We genuinely believe this service can make a difference 💙

22/04/2026

Can't Rotate in Your Golf Swing? Do This 🏌️‍♂️
If your back feels stiff on the course and you're losing distance, it might be coming from your thoracic spine.

Try this simple wall drill 👇
✅ Stand against the wall
✅ Reach across and let your head follow
✅ 10-15 reps each side
Do this consistently and you'll notice more rotation, more distance, and less back pain on the course. 💪

Save this for your next warm up! 🔖

20/04/2026

Struggling with back pain? This helps ⚡

This is what proper back pain treatment looks like. 🙌No unnecessary medication. No waiting it out. Just a proper diagnos...
17/04/2026

This is what proper back pain treatment looks like. 🙌
No unnecessary medication. No waiting it out. Just a proper diagnosis, the right treatment plan, and real results.
If you've been putting up with back pain, don't. Book in with us today. 💪

15/04/2026

Back pain after 18 holes?

It's not your swing power — it's your control.
Most golfers are rotating like this without engaging their core.
Small fix. Big difference.

Save this before your next round ⛳️

Welcome to the GX Physio family, Grace! 🎉We are absolutely thrilled to introduce Grace Meziani, our newest Deep Tissue M...
09/04/2026

Welcome to the GX Physio family, Grace! 🎉

We are absolutely thrilled to introduce Grace Meziani, our newest Deep Tissue Massage Therapist! Grace brings over 13 years of experience from the UK and abroad, and a genuine passion for health, fitness, and wellbeing. She specialises in Deep Tissue Massage and also offers Swedish Massage, Lymphatic Drainage, Pregnancy Massage, Reflexology, Indian Head Massage, Aromatherapy, and Back/Neck/Shoulder Massage, so there is truly something for everyone!

She takes a personalised approach with every client, combining her knowledge of the body with a holistic mindset to help you move better, feel better, and live better. Grace is passionate about what she does, and we just know you’re going to love her! 💆‍♀️

To celebrate Grace joining the team, we’re offering 20% off all bookings with her, available until 23 April 2026, so don’t miss out!
📞 Give us a ring today and get yourself booked in!

08/04/2026

Are you making these golf mistakes before hole 1? 🏌️⛳

Address

7 East Common
Gerrards Cross
SL97AD

Opening Hours

Monday 8:30am - 9:30pm
Tuesday 8:30am - 9:30pm
Wednesday 8:30am - 9:30pm
Thursday 8:30am - 9:30pm
Friday 8:30am - 9:30pm
Saturday 8:30am - 12:30pm

Telephone

+441753883044

Website

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