19/03/2026
If you’d like to enter our competition to win £100 worth of vouchers but stuck for ideas, here’s some inspiration for you!
Swipe to see my examples of self care - you don’t have to include yourself in the post if you don’t want to, I just want to find out how you’re looking after yourself and bringing yourself back to a grounded, centred and balanced space.
To enter simply:
1. upload a photo or reel of your form of self care. Please upload to the grid, unfortunately stories don’t count.
2. Tag
3. Include in the description
4. Make sure you’re following GX Massage on Instagram
And thats it. There is currently only 1 entry, so entering will give you a 50% chance of winning!
My examples above are:
1. A healthy/delicious meal
2. Walking through the forest
3. Getting outside when the weathers nice
4. Immersing yourself in new culture/new experiences
5. Relaxing by a pool
6. Meditating with/using crystals
7. Going to a festival
8. Getting your hair done
9. Gardening
10. Actively learning
11. Sitting, enjoying the view, doing nothing!
12. Going to the seaside
13. Going on holiday
14. Going for walks with your dog
If you’re unsure, reach out and I’ll be happy to answer any questions.
Share how you self care and be in with a chance of winning £100 in vouchers. Good luck!
Emily ✨