What are the opening hours?

Monday 9:30am - 2pm Tuesday 9:30am - 2pm Wednesday 9:30am - 2pm Thursday 9:30am - 2pm Friday 9:30am - 2pm Saturday 10am - 2pm

Charged healing

I offer Reiki healing sessions aswell as Aroma reiki healing using pure high frequency aromatherapy oils.

17/03/2022

Aspiring to be the light for those that have struggled or are struggling. Which means I have to continue to do the work.

This week that looks like daily breathwork, yoga, meditation, working out (this one is a push and defo not everyday).

I do all these things to keep my cup full but I find it easier to do them when I know the benefits and what is actually happening.

Reasons I practice...

💫Yoga
Allows you to remain centred in the midst of turbulence.
To unite
Enhanced vitality
Union of body, mind, soul
Clear emotional blockages allowing you to live in joy.
Energy is being moved around your body releasing blocks and aligning energy centres/chakras

💫Breathwork
To balance the nervous system.
Releases blocks in the energy centres. Pulling energy up
Connecting with the higher self

💫Meditation
Connect with higher self
Overcoming yourself
Changes brainwaves
Create the reality you want

13/03/2022

It doesn't want to be there so we may as well let it all go.

Book a Reiki therapy session with me to release suppressed feelings and negative emotions stored in the body

Sessions available throughout the week with Laura

11/03/2022

☆𝙸 𝚊𝚖 𝚊𝚝 𝚙𝚎𝚊𝚌𝚎 𝚠𝚒𝚝𝚑 𝚠𝚑𝚘 𝙸 𝚊𝚖, 𝚏𝚘𝚛 𝚖𝚢 𝚒𝚗𝚝𝚎𝚗𝚝𝚒𝚘𝚗𝚜 𝚊𝚛𝚎 𝚐𝚘𝚘𝚍 𝚊𝚗𝚍 𝚖𝚢 𝚑𝚎𝚊𝚛𝚝 𝚒𝚜 𝚙𝚞𝚛𝚎☆

10/03/2022

Reiki energy works to clear supressed feelings and emotions (I always have tissues). I like to think of it like a reset for your mind, body and soul🤍

March appointments limited. Book your session today!

09/03/2022

Say I love you with a gift of relaxation and a beautiful bouquet of flowers this mothers day.

Thank her for all that she does by gifting her with time to deeply relax and release stress, anxiety and worry.

The package includes a 60 minute Reiki therapy session with Laura and a gorgeous bouquet of flowers from 💐 resulting in one happy mama!

08/03/2022

☆𝙄𝙣𝙩𝙚𝙧𝙣𝙖𝙩𝙞𝙤𝙣𝙖𝙡 𝙙𝙖𝙮 𝙤𝙛 𝙩𝙝𝙚 𝙬𝙤𝙢𝙖𝙣☆

To celebrate being a woman I'd like to offer all women 20% off Reiki energy healing sessions booked in the month of March.

☆Release blocked emotions, stored emotions & supressed feelings
☆Ease anxiety, stress & depression
☆Enter a state of deep relaxation
☆Gain clarity & insights
☆Ease muscle tension
☆Offload

Contact me for more details ❤

06/03/2022

Swipe to see what a client recently said to me during a Reiki session ➡️
It made my heart fill with gratitude🤍

Traditional therapy has it's place for sure. It's helped me in the past, but you might be like I was, tried the Traditional methods and have got what you can from them. You might feel like you need to go deeper. Maybe to get to the root or cause of issues you are experiencing. I channel whatever comes through- guidance for you, information on which energy Centre is unbalanced amongst other things.

Reiki helps to release stored emotions, relaxes the body and mind, and can help to alleviate common issues such as stress, anxiety and depression.

Appointments available weekdays and weekends with Laura in Cookham

12/02/2022

☆🅣🅡🅐🅤🅜🅐 🅒🅛🅔🅐🅡🅘🅝🅖 ☆

During sessions I've picked up on all sorts of emotional and physical pain. I hold no judgement 💫

My job is to help you to release these stored emotions/trauma/pain.

Dm to book your session

26/01/2022

Time for reflection ✨

We (myself and ) will be doing one of my favourite things on Saturday at our New Intentions workshop...Journaling 🤗 I always end up writing sooo much and gain so much insight and clarity. Our intention is to gently prompt you so that you can figure out what it is you really want and then we will guide you with techniques to manifest it💫

A candlelit, peaceful afternoon with pure essential oils filling the air, we welcome you this Saturday 29th January between 12-3pm for...

💫Reflection
💫 Journaling
💫 Slow flow movement- heart opening, gentle, deep stretching
💫 Reiki energy healing
💫Visualisation meditation
💫Chakra balancing

We can't wait to connect with this fabulous group on Saturday. Only a few spaces remaining- book via link in bio xx

20/01/2022

Did you get enough sleep last night?🤔
If you're a sleep tracker like you might already know the importance of getting a good amount of sleep, in particular deep sleep. Sharmin told me that she tracked these stages and found that the amount of deep sleep she got after using our mask went from 0-110 minutes in just one week.

We have found sleeping in complete darkness really is the one because it increases the production of melatonin; a hormone that is considered to cause a person to fall asleep better and faster. Your body is programmed to sleep when it's dark, so you can encourage that rhythm by easing into night time.

Your sleep stages😴~•~•
As you sleep, your brain cycles through four stages of sleep.
Each has a unique function and role in maintaining your brain's overall cognitive performance. Some stages are also associated with physical repairs that keep you healthy and get you ready for the next day.

Stages 1 to 3 are what's considered non rapid eye movement sleep (NREM), also known as quiet sleep.

☁️NREM stage 3 (The good stuff, the one we want to increase)
Deep, slow brain waves known as delta waves begin to emerge during NREM stage 3 sleep—a stage that is also referred to as delta sleep. This is a period of deep sleep where any noises or activity in the environment may fail to wake the sleeping person.
Deep sleep helps the brain to create and store new memories and improves its ability to collect and recall information. This stage of sleep also helps the brain rest and recover from a day of thinking, allowing it to replenish energy in the form of glucose for the next day.

☁️Stage 4 is rapid eye movement (REM) sleep, also known as active sleep.

Woo a lot of info to process- hope you stayed awake😄

To get yours see the link in my bio☁️😴

17/01/2022

If you've ever had a Reiki session with me you'll have been told which chakra is out of balance. There's so many things you can do to help if you can't make it to a Reiki session. Try these affirmations or specific meditations for each chakra if you have an idea where you are out of Balance❤🧡💛💚💙💜

15/01/2022

I'm very happy to have my products sitting amongst the other female owned brands on the shelves store💗 what a lovely space you have created Sandra🤗

You will find the Mulberry silk crystal sleep masks along with weighted eye pillow (perfect to be used during classes)

11/01/2022

keep going🤎🤗

I've been a bit quiet over here but I'm still doing my thing!

If you wanted to get clear on that next chapter we only have 5 spaces left at our New year workshop I'm really excited about this one, we will work through a few different practices to bring you closer to your desire.

Come along to release the past and manifest what you want✨

Booking link in bio

05/12/2021

We had such a lovely day yesterday doing our thing💗
An afternoon of total relaxation, self love, connecting movement and breath and gaining clarity on blocks and health.

can't wait for our next afternoon of relaxation. Dates coming soon ✨

21/11/2021

When we hold on to negative feelings such as resentment, fear, anger or guilt these feelings become stored in the body and can lead to chronic illness. So we're holding resentment towards someone else or from past experiences and that's actually making us sick.

Find ways to release these types of blocks holding you back so that you can move forwards.

Think about who or what you are resentful/guilty/fearful/angry towards as you have the power to let it go.

I can help you to gain clarity on where your blocks are and use Reiki energy healing to release it from your body.

Address

Gerrards Cross

Opening Hours

Monday	9:30am - 2pm
Tuesday	9:30am - 2pm
Wednesday	9:30am - 2pm
Thursday	9:30am - 2pm
Friday	9:30am - 2pm
Saturday	10am - 2pm

Website

http://www.chargedhealing.com/

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