The Breath Clinic

22/11/2025

Time to have a look at the energy shifts of 2025 into 2026, be aware and start to manifest the changes and emerging events that are taking place. 🙏 x

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FROM 9 TO 1 ✨THE GREAT ENERGETIC SHIFT INTO 2026 ✨ NOVEMBER 22, 2025

Dear friends, the shift from 2025’s 9-frequency into 2026’s 1-frequency is one of the most profound energetic pivots in the collective cycle. A 9 year brings endings, clearing, karmic purification, and the dissolution of what no longer aligns with our evolving path. And 2025 has carried this energy intensely—old timelines collapsing, deep chapters closing, and inner truths rising to the surface. As we approach 2026, we stand at the edge of a new vibrational beginning. The 1 frequency marks initiation, emergence, identity, leadership, and fresh purpose. It is not simply a new year; it is a new energetic era inviting us to step into a story we haven’t lived before.

This weekend opens a transitional zone, a liminal passage where the dissolving currents of 9 overlap with the first sparks of 1. It may feel like walking through a doorway where the air on each side has a different temperature. The 9 frequency is releasing its final waves—pushing out what must be completed—while the 1 frequency is already whispering direction, vision, and momentum. This overlap makes the present moment feel strangely charged. You may sense endings and beginnings occurring simultaneously, as if your inner field is rearranging itself to accommodate what wants to emerge.

Emotionally, this energetic overlap can be deeply revealing. The final sweep of the 9 frequency often brings unresolved feelings to the surface—old fears, past memories, forgotten dreams, or relationships that still hold energetic residue. These are not regressions but invitations to release what cannot travel into the next cycle. At the same time, the 1 frequency may spark subtle excitement, a quiet creative pulse, or a renewed desire for clarity and direction. Many people will feel both the ache of closing chapters and the thrill of new potential in the very same breath.

For energy sensitives, the body becomes the meeting place of these two frequencies. The 9 frequency may show up physically as detox symptoms: fatigue, digestive shifts, muscle heaviness, or sudden emotional drops. Meanwhile, the incoming 1 frequency activates the nervous system, producing surges of electricity in the limbs, buzzing in the crown or third eye, restlessness, sleep disturbances, or bursts of heat and adrenaline. These fluctuations are part of the recalibration as the physical body prepares to hold sharper, more defined, higher-direction energies.

Navigating this transitional zone requires a balance of soft release and quiet preparation. Allow emotions to move without judgment, trusting that closures are happening with precision. When clarity or inspiration arrives, receive it without rushing into action—1 energy is guiding you to align first, act later. Grounding practices, conscious breathing, hydration, silence, and connection to nature will support the nervous system as it adjusts to the incoming cycle. Above all, avoid overloading yourself with decisions or commitments; the field is still reorganizing.

If you feel guided, you may want to listen to the “2025 timeline activation” in the 3D to 5D Activations Library as we approach the end of this year for a final timeline adjustment and a deeper sense of release. This transmission will jumpstart your cellular and emotional detoxification process, and create a sense of renewed spiritual strength. These light codes will open up your consciousness to the new possibilities waiting for you in a higher 2026 timeline:

https://diegoberman.com/2024/12/16/the-2025-frequencies-and-cellular-detoxification

As we move through the last stretch of 2025, remember that you are leaving behind an entire karmic cycle and stepping toward the first vibrations of a new timeline. Treat this period as sacred space—a moment of integration before ignition. What you release now creates room for the identity, path, and purpose that 2026 is ready to activate. The 1 frequency is already approaching like a subtle sunrise, illuminating what is possible. Trust the transition. The new cycle is preparing to unfold through you. Have a marvelous day, much love 💖

WE ARE ONE ♡
Diego E. Berman 2025Ⓒ
www.diegoberman.com

✨✨✨

22/11/2025

Mental health matters and body health matters too. I love the last one, so what organ are you going to respect and make happy today? 😊

20/11/2025

In trauma-informed work, a healer is not someone who “fixes” or rescues. Real healing never comes from someone doing the work for you. It comes from someone who has travelled into their own shadows, learned from their pain, and cultivated the capacity to sit with another human being’s truth without fear, judgement, or ego.

Those are the people who can hold space with steadiness
—because they know what it means to fall apart,
—what it means to rebuild,
—and what it means to honour someone’s pace, autonomy, and nervous system.

The role of a healer, therapist, or practitioner is not to save.
It is to accompany.
To witness.
To co-regulate.
To help someone find the strength and clarity that was already inside them.

That’s where transformation happens.

This is at the heart of person-centred work:
We meet people where they are, with congruence, compassion, and unconditional positive regard—and we walk beside them as they work through it themselves.

And that, to me, is the real definition of healing.

Taken from LinkedIn

19/11/2025

Time for that Scorpio Moon, release what no longer serves you and manifest what’s to come. The only person holding you back is you. 🙏

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🌑✨ Scorpio New Moon: November 19–20 ✨🌑

A powerful new moon is here, and it’s in intense, transformative Scorpio energy. This is the perfect time to release what no longer serves you, dive deep into your emotions, and set intentions that honor your true power.

🔮 Tips for this Scorpio New Moon:
• Reflect on what you’re ready to let go of.
• Set intentions for transformation and growth
• Trust your intuition.

💫 This is your cosmic invitation to shed old layers and embrace your next chapter.

15/11/2025

Think my choice would be David Bowie!!!!!! Of the many…….. 🫶

07/11/2025

Join me on 11/11/25 at 7:30pm For a gentle guided breath to The Gateway of Alignment. Details on Facebook https://www.facebook.com/share/p/174PUVZA2B/?mibextid=wwXIfr 🥰🙏

02/11/2025

31/10/2025

Samhain blessings to you all. 🍂✨

May this turning of the Wheel bring deep release, renewal, and connection — to your ancestors, your intuition, and the quiet magic within.
As the veil thins, may you honour what has been, let go of what no longer serves, and step into the new cycle with grounded strength and golden light.

Blessed Samhain 🎃
🕯️ Breathe • Heal • Transform 🕯️
www.thebreathclinic.com