Gillingham Slimming World with Shaun 07782 524 144

Gillingham Slimming World with Shaun 07782 524 144 I am an award winning (Diamond) consultant. Having lost nearly 10 stone myself and still on my journey. I am here to help. You achieve your dreams.

Me and my amazing Gillingham group will always have your back no matter what....

Small stepsWent in the gym and actually enjoued running. Today 6.3k ran at a decent pace non stop happy with that. Getti...
25/01/2026

Small steps

Went in the gym and actually enjoued running. Today 6.3k ran at a decent pace non stop happy with that.

Getting stronger as the weeks go by.

10k will be attempted Tuesday

❤GILLINGHAM Palm Cottage❤️
MONDAYS
PALM COTTAGE SOCIAL CLUB
ME7 5TU
🥰 09:30AM & 11:30AM🥰
05:30 PM & 07:00 PM

☎️ Shaun 07782 524 144


s

Saturday breakfastThese Marks and Spencer crumpets are absolutely amazing.1 crumpet is a fibre choice and let me tell yo...
24/01/2026

Saturday breakfast

These Marks and Spencer crumpets are absolutely amazing.

1 crumpet is a fibre choice and let me tell you they are worth it

With egg on top.. 1 word Perfection..

❤GILLINGHAM Palm Cottage❤️
MONDAYS
PALM COTTAGE SOCIAL CLUB
ME7 5TU
🥰 09:30AM & 11:30AM🥰
05:30 PM & 07:00 PM

☎️ Shaun 07782 524 144


s

ROLL ON JULY.... ⛱ The sun will be sshini g, the mood will be electric, and the world Cup will be at the end. Walking ar...
24/01/2026

ROLL ON JULY.... ⛱

The sun will be sshini g, the mood will be electric, and the world Cup will be at the end.

Walking around in flip flops

YOU'LL BE SO GLAD YOU Got STARTED!!!

What a fabulous reality 👌 👏
Starting this week how would your July 30th turn out?

Lose 1lb a week = 27lb - 1lb off 2 stone lost!
Lose 1.5lb a week = 2st 12.5lb
Lose 2lb a week = 3st 12lb
Lose 2.5lb a week = 4st 11.5lb

Imagine your clothes being several sizes smaller !

❤GILLINGHAM Palm Cottage❤️
MONDAYS
PALM COTTAGE SOCIAL CLUB
ME7 5TU
🥰 09:30AM & 11:30AM🥰
05:30 PM & 07:00 PM

☎️ Shaun 07782 524 144


s

💎💎💎💎💎 DIAMOND 💎💎💎💎💎I am still in shock. I have been working g hard with all my members help them achieve their goals ove...
23/01/2026

💎💎💎💎💎 DIAMOND 💎💎💎💎💎

I am still in shock. I have been working g hard with all my members help them achieve their goals over the past year and it has paid off. I am an award winning consultant with an award winning group with my Slimming World Gillingham Palm Cottage members..

This award is for them i am proud of every single one of them.

We are a family of supportive and encouraging people who want to achieve the same goal. So if you want to lose weight in an award winning group.

Come along

❤GILLINGHAM Palm Cottage❤️
MONDAYS
PALM COTTAGE SOCIAL CLUB
ME7 5TU
🥰 09:30AM & 11:30AM🥰
05:30 PM & 07:00 PM

☎️ Shaun 07782 524 144


s

Free membership......PAY Day Special!!!!It's the end of a long January payday is here and you want to focus on you. And ...
23/01/2026

Free membership......

PAY Day Special!!!!

It's the end of a long January payday is here and you want to focus on you. And start a weightloss journey

Well look no further I have a free membership. Offer in my Gillingham Palm Cottage group only.

Where u only pay £5.95 on your 1sr night.

❤GILLINGHAM Palm Cottage❤️
MONDAYS
PALM COTTAGE SOCIAL CLUB
ME7 5TU
🥰 09:30AM & 11:30AM🥰
05:30 PM & 07:00 PM

☎️ Shaun 07782 524 144


s

Slimming World Kitchen is a total game-changer when it comes to meal-prep and planning 🤩. Each box has everything I need...
22/01/2026

Slimming World Kitchen is a total game-changer when it comes to meal-prep and planning 🤩. Each box has everything I need to make fresh, filling and delicious meals… all without the faff of going to the shops 🙌!

That’s not even the best bit though… 👀. As a member of my Gillingham Palm Cottage Slimming World group, you’ll be able to get 20% off your first four boxes 🥰. DM me to find out more.

❤GILLINGHAM❤
MONDAYS
PALM COTTAGE SOCIAL CLUB
ME7 5TU
🥰 09:30AM & 11:30AM🥰
05:30 PM & 07:00 PM

❣Contact Shaun 07782 524 144❣

r
s

Weighed in last nightAnd it was another 1 lbs loss this week.I am looking for consistency this year.Lets go for this wee...
22/01/2026

Weighed in last night

And it was another 1 lbs loss this week.
I am looking for consistency this year.

Lets go for this week

❤GILLINGHAM Palm Cottage❤️
MONDAYS
PALM COTTAGE SOCIAL CLUB
ME7 5TU
🥰 09:30AM & 11:30AM🥰
05:30 PM & 07:00 PM

☎️ Shaun 07782 524 144


s

Progress.2 different runs..2 different results.Just a week apart. Last week I started running in preparation for my half...
21/01/2026

Progress.

2 different runs..
2 different results.
Just a week apart. Last week I started running in preparation for my half marathon in April. And went for a 5k was suprised 34 mins I did it in.

A few runs over the week built up stamina.
And tried another 5k this week and it was a lot easier running for 30l2mkns straight.

These progress pics are another side to weightloss. That should be celebrated. And they sure are

Loving the journey

❤GILLINGHAM Palm Cottage❤️
MONDAYS
PALM COTTAGE SOCIAL CLUB
ME7 5TU
🥰 09:30AM & 11:30AM🥰
05:30 PM & 07:00 PM

☎️ Shaun 07782 524 144


s

One of the best ways to stick with activity is to schedule it – just like you would a group night or work meeting. I’ve ...
21/01/2026

One of the best ways to stick with activity is to schedule it – just like you would a group night or work meeting.
I’ve popped three move-more moments into my calendar this week:
• 7k run at the gym
• brisk walk to post office instead of driving
• Prioritise stretching instead of weights

Why not try penciling in your own?
For a motivation boost, check out the Slimming World blog 🙌: https://www.slimmingworld.co.uk/blog/category/move/

❤GILLINGHAM❤
MONDAYS
PALM COTTAGE SOCIAL CLUB
ME7 5TU
🥰 09:30AM & 11:30AM🥰
05:30 PM & 07:00 PM

❣Contact Shaun 07782 524 144❣

r
s

OmgWhat an amazing group of people we have at Palm Cottage Slimming World group.192lbs lost this week. I am so proud o...
21/01/2026

Omg

What an amazing group of people we have at Palm Cottage Slimming World group.

192lbs lost this week. I am so proud of them. We support each other and I spire each other to change and achieve our goals. And we have fun with it to. Let's smash this week.. Want to start a journey to a brand new healthier you come along ❤GILLINGHAM Palm Cottage❤️
MONDAYS
PALM COTTAGE SOCIAL CLUB
ME7 5TU
🥰 09:30AM & 11:30AM🥰
05:30 PM & 07:00 PM

☎️ Shaun 07782 524 144


s

Awards awards awards.Just look at them awards by my amazing Slimming World group.Love giving these out and celebrating i...
20/01/2026

Awards awards awards.

Just look at them awards by my amazing Slimming World group.

Love giving these out and celebrating in group with my members.

Want to get your 1st award on route to target come along

Or contact me

❤GILLINGHAM Palm Cottage❤️
MONDAYS
PALM COTTAGE SOCIAL CLUB
ME7 5TU
🥰 09:30AM & 11:30AM🥰
05:30 PM & 07:00 PM

☎️ Shaun 07782 524 144


s

Address

Palm Cottage Social Club
Gillingham
ME75TU

Telephone

+447782524144

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