OneLife - Massage Therapy

I am a qualified sports massage therapist with experience in a busy run, wellness practice. I offer a mobile service allowing you to enjoy a massage in the comfort of your own home. Your body works hard for you each and every day of your life. You expect years of service from it, years that are often filled with too little sleep, too little exercise, an unbalanced diet and an abundance of stress -

This will eventually have an impact on your body and overall well-being. Yet how often do you pay attention to the signals of the wear and tear that your body sends, such as an aching back, sore shoulders and a stiff neck? Massage therapy is an invitation to reconnect with your body. It provides relief from time spent at computers, desks, standing over something or someone and continually standing on tired feet. So how will massage benefit you? It increases the circulation of blood to the muscles, it promotes healing of an injury, aids in the removal of toxins that have built up in the body, reduces pain, improves the flexibility and pliability of the muscles and encourages relaxation. Massage therapy will therefore enhance your life by decreasing your stress levels, alleviating any aches or pains and boosting your immune system! Kathryn Cullen