Little Yoga Warriors

22/01/2026

Drop-in spaces available 💜
If you’re free tomorrow morning and fancy something gentle…
Postnatal yoga, cuddles, bubbles and time to rest.
No pressure to “do” anything.
Babies can watch, sleep, feed, wriggle.
You can lie down, breathe and just be.

Friday 🕤 9.30am
📍Everlast Gym, Gillingham

💬 Message me Jess to book a drop-in space or link in stories x

MedwayMums GentlePostnatal BabyLed

20/01/2026

Teething workshop! It’s been a while 🦷🪥
I normally run these once or twice a year (during COVID they were so popular on Zoom 🤦🏻‍♀️🤣) but this afternoon was such a reminder of how lovely they are, I’m really going to try and timetable them every other month
This session had it all:
✨ Social
✨ Learning
✨ Support
✨ Making teethers
✨ And food!
Win 🙌🏻

👇 Grid “poll” vote in the comments 👇
Want to come to the next one?
🦷YES please
👀 Tell me when
Comment 💜 or 🦷 below 👇 I’ll share dates first with you. These sessions are limited to 5, so spaces go quickly 🥰

17/01/2026

2016... Quite a lot happened! 💜

13/01/2026

Good to be back 🙌🏻
Full day of baby Massage & Baby Yoga classes. Then back out for Pregnancy Yoga this evening 💜

12/01/2026

Spaces available this week 💜
Any questions let me know 🥰

10/01/2026

An adventure ❄️✨
If you’ve been following my stories, you’ll have seen the holiday spam… we’re back from Sweden/Finland 🇸🇪🇫🇮
(And sorry — competition winner coming tomorrow 👀)
Our holiday, like most family hols (in our experience), was both amazing and terrible 🤣🤦🏻‍♀️

Highlights (and lowlights):
1️⃣ Second visit to the Arctic Circle
2️⃣ Northern lights… spotted in an Angry Birds play park 🤦🏻‍♀️my camera is not the one.
3️⃣ Sledding in the dark.
4️⃣ Kota marshmallows
5️⃣ Huskies 🐕
6️⃣ Everything frozen
7️⃣ Santa’s official McDonald’s
8️⃣ Birthday hot tub at -25 🥶🎂
9️⃣ Finished a book.. Recommended
🔟 Wouldn’t want to parent/do life with anyone else ❤️
1️⃣1️⃣ House hunting: Swedish edition
1️⃣2️⃣ Stayed in an igloo - was unique
1️⃣3️⃣ Endless games of Uno (too cold to go outside)
1️⃣4️⃣ Cold but absolutely stunning
1️⃣5️⃣ -33… ski resort closed due to “fear for life” 🫠 but the frozen park was fun
1️⃣6️⃣ Final day chaos — John vomiting nonstop 🤮 pharmacies, Googling, panic
1️⃣7️⃣ Made it to the plane — luckily slept the whole flight
1️⃣8️⃣ Captain announced you could see the Northern Lights from the right windows… We were sat on the left. (Other passengers’ photos looked unreal. THIS ONE IS AI 🤦🏻‍♀️ we couldn’t move 😂)
10/10 memories.

Ps John has fully recovered. We think he was overexerted from the brutal cold, wind burn, and possibly dehydrated poor thing 😭 now home he's absolutely fine 💜

09/01/2026