Slimming World with Jess in Rainham Kent

Slimming World with Jess in Rainham Kent Are you ready to start or re-start your journey towards health and happiness? Every Tuesday 3.30pm 5.30pm & 7.30pm Rainham Oast xx

You won't regret it xx

Come and join me, Jess and all of my wonderful members at Slimming World in Rainham. Hello, I'm Jess and I've been a Slimming World consultant since 9th May 2011. I moved from Essex to here in 2015 after meeting my husband Mark and have supported the members at The Oast since July 2017. I joined as a member myself in 2009 and lost 3 and half stones and so I know the feeling of walking through our

doors for the very first time........ terrifying! Please know you'll be welcomed at the door with open arms, no judgement, just a room full of like-minded people ready to support you every step of the way. So if you're ready to start or re-start your journey towards health and happiness, let me and my wonderful members guide you through.....

If you'd like to speak to me before coming along, please call 07827 297405 however if you're ready -just come along. Be brave, walk though the doors and let us get you started xx

04/08/2025

This week in groups we’ll be celebrating those members that have been nominated by their fellow slimmers to be our Woman of the Year!

So if you’re looking for a mega shot of inspiration and motivation…… look no further!

Cone and join us….

Rainham Oast Community Centre🚂

Granary Close, ME8 7SG📍

Every Tuesday at 3.30pm 5.30pm & 7.30pm⏰

Call me for more info or just come along 07827 297405 ☎️

🎉 Operation Joy is here! 🎉We’re bringing a fresh new energy to our Slimming World group – and it’s called Operation Joy!...
03/08/2025

🎉 Operation Joy is here! 🎉

We’re bringing a fresh new energy to our Slimming World group – and it’s called Operation Joy! ✨

While we’ve loved the one-by-one chats in the past, we know that times (and people!) change – so we’re evolving too. We’ve swapped the old “going around the room” format for something brighter, more energising, and more inclusive 💛

Now, it’s all about group sharing – where everyone can join in (if they wish), swap ideas, get inspired and celebrate together in a way that feels uplifting and full of fun 💬🎉 You’ll still have the chance to shine and set your own goals – but in a way that feels fresh, focused and full of positive vibes!

Think:
☕ A relaxed 30-minute weigh-in window
💡 A vibrant 40-minute session packed with inspiration, learning, celebration, and support
👑 Awards, success stories, mindset boosts and brilliant food tips – all shared together!
‼️ Importantly - Weight loss, each and every week!

We’re still the same warm, supportive community – just with a little more sparkle, structure and shared celebration to help you feel your best every single week 💫

Come and see what’s new – and feel the JOY for yourself 💛

If you need more information.....

☎️ 07827 297405 🥰🥰

Another on the go lunch and another better choice!
30/07/2025

Another on the go lunch and another better choice!

Making better choices! It isn’t always easy to stay committed to making changes when you’re out of routine, But you can ...
28/07/2025

Making better choices!

It isn’t always easy to stay committed to making changes when you’re out of routine, But you can always find a better option whilst out and about.

I swapped the high calorie prepackaged sandwich and crisps for this delish pasta salad and fruit pot!

I did the job! Nice and full and ready to play in the park! 😂😂

Rainham Oast Community Centre🚂

Granary Close, ME8 7SG📍

Every Tuesday at 3.30pm 5.30pm & 7.30pm⏰

Call me for more info or just come along 07827 297405 ☎️

That’s the raffle shopping done for the 8 sessions I’ll be in this week! 🤩 This one has had a brilliant time scanning!!!...
28/07/2025

That’s the raffle shopping done for the 8 sessions I’ll be in this week! 🤩

This one has had a brilliant time scanning!!!! 😂

Looking for something sweet 🍬? Why not try our quick and easy 2 Syn strawberry trifles 🤩. All you need to do is 👨‍🍳: 1️⃣...
27/07/2025

Looking for something sweet 🍬? Why not try our quick and easy 2 Syn strawberry trifles 🤩. All you need to do is 👨‍🍳:

1️⃣ layer 4 bowls with chopped strawberries and pour over a made-up 11.5g sachet of sugar-free jelly 🍓.
2️⃣ mix a 150g pot of light custard with 150g quark to make your middle layer 🍨.
3️⃣ top with a dollop of fat free natural yogurt and more strawberries 😍.

Let us know if you’re giving these a go 💬❤️!

Can you still eat takeaways?? Absolutely 💯 This is the Rice Bowl from KFC…. It was delicious and a much better option th...
27/07/2025

Can you still eat takeaways??

Absolutely 💯

This is the Rice Bowl from KFC…. It was delicious and a much better option than the chicken and chips 🍟

27/07/2025

This is the moment our gorgeous Charlotte reached her Personal Achievement Target 🎯 Losing 4.5stone…..there really is no better feeling!!

Well we have had a brilliant start of the school summer holidays! We’re making sure we’re keeping active so that I wear ...
27/07/2025

Well we have had a brilliant start of the school summer holidays! We’re making sure we’re keeping active so that I wear out the kids out 😂and keep on top of my health and fitness goals too…. ❤️

Being in group and soaking up all of the hints and tips and strategies to keep my focused is really helping too!

If you’ve not heard yet, things in group have changed and now you’re not sat waiting for your turn, you can just sit and listen to the motivation or get involved… it’s up to you! Whatever you choose, you’ll be leaving group each week absolutely fired up to achieve your weight loss dreams. 🥰

What’s stopping you!

Rainham Oast Community Centre🚂

Granary Close, ME8 7SG📍

Every Tuesday at 3.30pm 5.30pm & 7.30pm⏰

Call me for more info or just come along 07827 297405 ☎️

Great to see there are some healthier options available here at Riverside so that we can keep our weight loss on track!
24/07/2025

Great to see there are some healthier options available here at Riverside so that we can keep our weight loss on track!

Address

Rainham Oast, Granary Close
Gillingham
ME87SG

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