Lisa King Counselling Services

06/08/2025

Do you have a heart for helping others?

We’re looking for:
• Therapists – who still feel the passion for making a real difference and haven’t become detached from the human side of the work. Just a few hours a week could help change — and even save — lives.
• Phone Angels/Guardians – caring people with some free evenings or weekends to be a listening ear for those in their moments of need. Full training given, and we’ll provide a mobile phone so your personal number stays private.

Whether you’re guiding someone through therapy or simply being there when it matters most, you could be the reason someone makes it through another day.

If this speaks to you, please send us a message.
Both male and female volunteers welcome.

Jason Firmager
Founder & CEO – Mentalk Health Sittingbourne

03/08/2025

02/08/2025

As we begin August, let’s talk about the kind of confidence that doesn’t shout—it simply is.

True confidence isn’t about how others see you.
It rises from within, built through the quiet, steady work of knowing yourself and honoring what matters.

Here’s what real confidence might look like today:
✨ Saying “no” with care and without guilt
✨ Honoring the boundaries that protect your peace
✨ Trusting your healing, even when it’s slow
✨ Choosing joy even when it doesn’t make sense to others
✨ Listening inward and following your inner knowing

Your power lives in your alignment.
Start within—and let your life reflect your peace 💫

Follow for more words of wisdom🪷

31/07/2025

We were delighted to be awarded a cheque of £5,000 from the East Kent Freemasons This will go towards our Befriending Service for Older People.

Simon Rouse and David Alexander from the Freemasons presented the cheque to Chris White, our CEO, and Paul Harper, our Befriending Co-ordinator, at our recent Befriending Social Club, where they had a cuppa and chat with the clients attending.

Thank you!

31/07/2025

A men’s workshop, supporting mental health through carpentry and crafts, has become the first thing to operate at a paper mill since it shut down.

27/07/2025

27/07/2025

19/07/2025

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