Stop4massage

Stop4massage I'm A level 5 Sports Massage Therapist operating in Rainham and Sittingbourne. Gillingham.

I am a qualified Nutritionist, having completed and obtained a 3 year in-depth diploma Feb 2022. I am specialising in Nutrition for Cancer prevention and management for anyone with a cancer diagnosis, especially hematologic cancers. I'm available for Massages on an adhoc basis at The Kent Well Being Hub, Medway Services. Here's my Bio:

MASSAGE THERAPIST & NUTRITIONAL THERAPIST

+London College of Massage: Therapeutic Massage Diploma: Obtained 2002

+London School of Sports Massage : BTEC Level 5 Sports & Remedial Diploma: Obtained June 2012

+College of Naturopathic Nutrition 3 year Diploma: Obtained Feb 2022

+Institute of Optimum Nutrition: BsC Nutritional Therapy Top Up: Sep 2025 - date

Find me at The Kent Wellbeing Hub! Sunday is a good day for a massage! Sunday rates 😝
17/08/2025

Find me at The Kent Wellbeing Hub! Sunday is a good day for a massage! Sunday rates 😝

Stop4massage is about to embark on a Bsc Nutrition Top Up at The Institute of Optimum Nutrition!  This will support spec...
16/08/2025

Stop4massage is about to embark on a Bsc Nutrition Top Up at The Institute of Optimum Nutrition! This will support specialising Nutritional Therapy for Cancer patients, particularly those with blood cancers.

The Institute for Optimum Nutrition is a is an independent educational charity offering professionally accredited courses in Nutritional Therapy.

  week
18/06/2025

week

A doctor says not to ignore the signs of a cancer that affects 30,000 people in the UK every year

NEWSFLASH!! After a long health journey, Stop4massage is going to be offering massages again!  WHOOOP!!  You will find m...
12/06/2025

NEWSFLASH!! After a long health journey, Stop4massage is going to be offering massages again! WHOOOP!! You will find me at The Kent Well Being Hub, which is at Farthing Corner MOTO services ME8 8PQ
Call or text me: 07825513715n to arrange a booking.

Prices:
Soft tissue massage: £50 per hour
Hot Stones Massage: £70 per hour

minimum 24hr cancellation policy

https://kentwellbeinghub.co.uk/

STOP4MASSAGE was recently diagnosed with Multiple Myeloma, a rare blood cancer,    more common in the over 65's, males a...
04/12/2024

STOP4MASSAGE was recently diagnosed with Multiple Myeloma, a rare blood cancer, more common in the over 65's, males and African Americans, so against the odds! I am currently under-going treatment.

For this reason I am currently not offering massage services.

I have Cancer. Cancer does not have me.

Cancer brings strong messages, it is trying to teach/tell you how to heal your life, physically and emotionally.

What if Cancer is the body's last attempt to save it's own life?
What if Cancer's purpose is to heal?
What if Cancer longs to be loved?
What if we stopped hating and started leaning in to what Cancer has to teach us? About who we are, how we have lived, and what we might yet become?

It's very important to look after YOURself, to treat YOURself. Take time to give to yourself.

And make sure you get that back ache properly examined!

Have you had on-going back pain that you blame on your job, your activity's?  Have you had Osteo, Physio, massage, tried...
04/12/2024

Have you had on-going back pain that you blame on your job, your activity's? Have you had Osteo, Physio, massage, tried Pilates and then been palmed off with pain killers from the doctor but still suffering or even getting worse? Acute back pain will resolve. Sometimes it can be a symptom of an underlying cause/disease that needs investigating. Have you noticed any other symptoms, such as rib pain or fatigue, recurrent infections, for example? If you are concerned, you must push the doctor for blood tests and scans and in some cases getting private scans and consults may be the only way to reach a conclusion.

It's important to know because on-going osteo/physio for example may be making matters worse, especially when you haven't had any scans done.

22/07/2024

Due to personal injury, stop4massage is currently out of action for any massage services! 😬
Keep well, limit stress, keep moving, but do ensure rest!

I'm still here! Find me on Mon/Tues eves.  Massage should be a part of your de-stress kit bag. Stress is the root of all...
08/04/2024

I'm still here! Find me on Mon/Tues eves. Massage should be a part of your de-stress kit bag. Stress is the root of all evil. I can use hot stones as part of my treatment, good pressure to ease the knots, and you can always chat to me about anything and everything!😘

All done, bloods collected. Ask me about private blood testing for a whole range of diagnostics from blood sugar levels,...
20/03/2024

All done, bloods collected. Ask me about private blood testing for a whole range of diagnostics from blood sugar levels, cholesterol, vitamins, hormone testing, liver health, womens health 👍 .co

A client told me this eve, I should wear this T-shirt, lol! I might be small,  but I can get produce quite a lot of powe...
19/03/2024

A client told me this eve, I should wear this T-shirt, lol! I might be small, but I can get produce quite a lot of power in my massage techniques! 😁 Find me at Xcel Health on Monday and Tuesdays, or adhoc at Rainham, The Oast!

Happy New Year!  Here we go, fresh start, the cleansing begins.... I will see my lovely clients soon!  ☺️
01/01/2024

Happy New Year! Here we go, fresh start, the cleansing begins.... I will see my lovely clients soon! ☺️

How many steps do you do per day on average?  Walking is great exercise for health and fitness"Walk QuicklyWalk quickly ...
29/12/2023

How many steps do you do per day on average? Walking is great exercise for health and fitness

"Walk Quickly
Walk quickly today, not because you are in a hurry, but because you value the exercise for legs and heart. As you walk, allow your thoughts to visit you, but not stay. Let them come to pass, and you will be surprised how quickly they become positive, and filled with creative ideas.

And paradoxically, if you stay internally aware, you may notice that the quicker you walk, the more your thinking slows down and deepens. Walking briskly and positive thinking – that’s the simplest way to take care of body and mind. And life was meant to be simple…wasn’t it?"

Walk quickly today, not because you are in a hurry, but because you value the exercise for legs and heart. As you walk, allow your thoughts to visit you, but not stay. Let them come to pass, and...

Address

Kent Well Being Hub, Farthing Corner, Medway Services

ME88PQ

Website

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Our Story

I’m a member of the Institute of Sports and Remedial Massage, graduating from the prestigious London School Of Sports Massage in 2012, obtaining my BTEC Level 5 qualification in Sports & Remedial Massage Therapy. I use a variety of techniques learnt from my course to help reduce tension, increase flexibility, improve range of motion and help you to be body aware re-balancing your posture. I continue to attend professional development courses in order to further develop my knowledge and skills. I’m currently studying at the College of Naturopathic Medicine, with a view to obtaining a Nutritional Consultation Qualification. I am on the 2nd year of a 3 year part time course. It’s very detailed and in depth!

I also include Hot Stones and Cold Stone Therapy as part of my treatment if needed or as a separate treatment. I completed a Hot Stone Massage Course in November 2017 at Jing Advanced Massage Training: the most comprehensive and professional Hot Stone Training available. On this unique course I have been given a dynamic 'tool box' of Hot Stone Fusion techniques. It is highly effective in both relaxation and clinical massage using unique strokes and trigger point techniques to treat neck, back, shoulder and specific pain patterns.

I am using only Organic base oils for treatments, ranging from Organic Virgin Coconut, Avacado, Flaxseed, Neem. What goes on your skin, gets absorbed into your body!

My main location from 14th September will be Xcel Health Sittingbourne, which is a very modern and busy Physiotherapy Practice.