Do you just wish you could stop being so anxious? Drop us a message to get started. Specialising in Cognitive Behavioural Therapy, CBT for short. You can benefit from my lifetime of experience working around and with people with complex emotional issues. That experience enables me to provide you with an unconditional engaging approach to those issues that are troubling you. By actively engaging and listening to what is troubling you, the issues that these thoughts are causing, jointly we work through it in an empathetic and compassionate way. Just remember, everyone has a back story, you are not alone feeling and thinking the way you do. Working together, by being there, not advising, not judging, not criticising, but supporting, exploring, and identifying what is causing your issues , together we can work towards providing you with the tools you need to manage your emotions now and in the future . Step by step, session by session, together we can fix it. That was all about the "we". However, for change to happen it needs to start with you. Drop us a message on Facebook, or get in touch at elane@startswithyou.co.uk, or call on 07840350968. Its not about me, its about you, but having said that it is time for the "i" part. ......"I "look forward to hearing from you.
