https://www.facebook.com/100648922114037/

Steady Health & Fitness Therapy

Home
United Kingdom
Glasgow
Steady Health & Fitness Therapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Steady Health & Fitness Therapy, Medical and health, Glasgow.

Sports Injury Rehab Specialist

Personal trainer

Strength & Conditioning Coach

Student BSc Sports Rehabilitation at Queen Margaret Universiry

Working with St Mirren Academy & The Lomond Clinic

27/08/2025

Limited Availability This Week!

I have a few remaining appointments for:

⚡ Sports Massage – reduce tension, boost recovery, and enhance performance.

⚡ Injury Assessment – tailored support to help you move better and recover safely.

📅 Appointments are limited and filling quickly.
📍 The Lomond Clinic - +44 1436 672677
📲 Send a message today to secure your space.

18/08/2025

🚨 Last 2 Spaces Available – Tomorrow Only! 🚨

Need relief from muscle tension, sports aches, or a nagging injury?

I’ve got just 2 appointments left tomorrow for Sports Massage & Injury Assessment 💪

✅ Relieve pain & tightness
✅ Improve mobility & recovery
✅ Professional assessment & tailored treatment

📅 Tomorrow – Tueaday 19th 12pm & 1pm
📍 The Lomond Clinic
⏰ Limited availability – once they’re gone, they’re gone!

📲 Message me now to grab your spot before they fill or call the clinic on +44 1436 672677

06/08/2025

🟢 Sports Massage Slots Available – Thursday Morning! 🟢

Feeling tight, sore, or in need of a recovery boost? 🏋️‍♂️🏃‍♀️ Whether you’re training hard or just need to release some tension, we’ve got you covered.

✨ Limited Sports Massage Appointments Available
📅 This Thursday Morning
📍 The Lomond Clinic, Helensburgh

✅ Relieve muscle tension
✅ Improve flexibility & recovery
✅ Prevent injuries
✅ Feel refreshed & recharged

📲 Message now to grab your spot – they won’t last long!

07469882052

+44 1436 672677

13/06/2024

When Someone Asks About Low Back Pain

Struggling with low back pain? You’re not alone, and there are effective ways to find relief!

🔹 Common Causes:

- Poor posture from prolonged sitting or standing
- Muscle strain from overuse or improper lifting
- Stress and tension

🔹 Quick Tips:

1. Stay Active: Gentle exercises and stretches can help keep your back flexible and strong.

2. Practice Good Posture: Keep your back straight and shoulders relaxed, whether you’re sitting or standing.

3. Stretch Regularly: Incorporate daily stretches to relieve tension and improve mobility.

DM or email - steadyfitness.gla@gmail.com

28/05/2024

Limited tickets remaining, call, pop in or message us now to book your tickets. The £20 ticket price INCLUDES Lomond Clinic Treatments and Natures Harvest tasting options and welcome drink.

Contact us now!

27/04/2024

I have been receiving physiotherapy treatment for a shoulder injury where Sakshi suggested a sports massage as a complimentary treatment. I booked in with Craig for the one hour massage session which included cupping therapy the results of which were almost instantaneous. Delighted with all my treatment and services they provided to get me back to health. As Mary Doll says “Pure dead brilliant”
- James Gordon

Book Now at www.thelomondclinic.com

10/04/2024

Keith rated us 5 out of 5!
Craig is fantastic. He has been a great help so far and I'll be booking another appointment very soon!
Book now at www.thelomondclinic.com

Appointment verified by Phorest Salon Software

Address

Glasgow

Telephone

+447469882052

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Steady Health & Fitness Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Steady Health & Fitness Therapy:

Shortcuts

Want your practice to be the top-listed Clinic in Glasgow?