Lovemore Therapies

05/09/2025

A number of clients have came to me completely frazzled over the last few weeks and the stories are all really similar.

Work is understaffed, so they're taking on 2 sometimes 3 peoples work, with no extra pay and worse, no thanks!

Work life balance is shot, not only are these women taking on more at work, but the mental load of running a home and family are taking its toll.

This is why self care is so important! You cant pour from an empty cup.

Saying the word 'NO' can also be a form of self care. When you're feeling relaxed and calm and start putting you and your health first, it becomes easier to put healthy boundaries up, because you realise that nothing is more important than your health.

This is why I put together 'The Great Reset', to help you get back you YOU!!

*NOT WRITTEN BY AI

31/07/2025

I completed the Integrated Thai Yoga massage course yesterday at . I'll be adding these stretches to my services both at and .

Integrated Thai Yoga stretches in massage therapy combine assisted yoga-like movements which can improve flexibility, reduce pain, enhance circulation, and reduce stress. This dynamic approach supports joint mobility, posture, and energy flow while encouraging deep relaxation and a stronger mind-body connection. Proven benefits include better breathing, faster athletic recovery, and overall vitality, making it a powerful tool for both physical and emotional well-being.

06/07/2025

Ready for tonight's sold out Sunday Soundbath and reiki Sessions.

If you'd like to join myself and for a reset on a Sunday evening go to

https://www.vagaro.com/thewellbeinghub/classes

30/06/2025

Hey guys, myself and Laura Libra are teaming up and bringing reiki to

Sound and Reiki Sundays with Jodi & Laura – A Sanctuary for the Soul

Join us both for a deeply restorative Sunday evening sound bath, infused with the healing energy of Reiki. Settle into stillness as you're bathed in the soothing tones of crystal bowls, chimes, and gentle rhythms, while Reiki flows intuitively through the space, promoting balance, calm, and emotional release.

This is more than just relaxation—it's a chance to reset your nervous system, let go of the week’s weight, and prepare your body and mind for the week ahead with clarity and peace.

Whether you're new to energy healing or a seasoned soul seeker, this session offers a nurturing space to reconnect with yourself on a deeper level.

Spaces are limited—book now and gift yourself the serenity you deserve.

See you there 💜💜

29/06/2025

Well yesterday was a wee bit of a different end to yoga. We celebrated Keith's retirement, Phoebe getting into Yale to do her Masters and one of the yoga retreat crew actually BUYING the hotel we're staying in for the retreat in September.

If your looking for a good bunch of humans to do yoga with check out Lisa Woolley-band classes. 💜💜💜

19/06/2025

These are some of the most powerful words.

Ho'oponopono is a traditional Hawaiian practice of reconciliation and forgiveness.

At its heart is a simple yet powerful mantra: "I'm sorry. Please forgive me. Thank you. I love you." This prayer is used to cleanse negative energy, restore harmony, and take full responsibility for one's experiences. Whether directed inward or toward others, repeating this mantra helps release emotional burdens, heal relationships, and open the heart to love and peace. It’s a gentle, transformative tool for personal and spiritual growth.

I love to do a meditation, by simply repeating this over and over in my head. Try it and see how light you fell afterwards. Sometimes tears trickle down your cheeks and your not even sure why.

Let it go. 💜

04/06/2025

Happy Wednesday.

We are so excited for you to check out our new resident therapist in our Crescent Moon Room, the awesome Jodi, who will be available on Mondays and Tuesdays.

Hello Moon Rooms Community I’m Jodi. 🌙

I’m a Complementary Therapist and have a BSc in Integrative Health Care, I bring over 7 years of experience in massage, reflexology, and aromatherapy. I’ve also expanded my skills through CPD training in hot stone massage, deep tissue massage, and acupuncture.

I’m also a newly qualified Usui Reiki Master Teacher and offer reiki with sound journeys—gentle sessions designed to support deep rest, energetic release, and inner connection.

My passion is helping people reconnect with themselves. I aim to create a calm, nurturing space where you can feel balanced, restored, and truly looked after.

I look forward to meeting you and becoming part of your well-being journey here at The Moon Rooms.

book here:
www.vagaro.com/lovemoretherapies

08/03/2025

Happy international woman's day 🫶

To all the amazing women out there who have inspired me throughout my life. Most importantly to the woman who brought me into it. Ann Marie Loughran 😍😍😍

27/02/2025

I started my reiki journey in 2016 when I was studying complementary therapies. I put it on the back burner as it didn't resonate with me then, but since 2021 it's been a big part of my journey inwards to figure out what this universe is all about and what my place in it is. Anyway, I would always recommend someone try reiki at least once.

06/02/2025

Love, discipline and grounded. 🫶

28/01/2025

Why is collagen so important? Watch this video.

12/01/2025

If your arthritis is worsening with this weather, have a read at this. I have Flora fusion cbd oil available from the wellbeing hub.

Cannabidiol (CBD) is a non-psychoactive cannabinoid that has shown promise in preclinical studies to reduce inflammation and pain associated with arthritis. What is Arthritis?Arthritis is a common condition that causes pain and inflammation in a joint. In the UK, millions of people have arthritis or...