Recovery Rhythms

Recovery Rhythms EVERYBODY IS RECOVERING FROM SOMETHING. FREE to community. Service purchase options available.

We use a range of health & wellbeing tools to support people to reach their full potential, and be the healthiest, happiest and best version of themselves.

30/09/2025

Rating our dippers who dance like they're tipsy (but aren't) 🤣

29/09/2025

Well done tonight guys. Contrast therapy with the pods and sauna, followed by some delicious sausage casserole by Paddy, and a wellbeing check out led by Div.

Every Monday 6pm.

FREE and open to all men 💪🙏

Spent today making lots of kids and adults Hairtastic at St Rollox Community Outreach Fun Day 🦄🦋🌸Thanks for booking us 🙏
29/09/2025

Spent today making lots of kids and adults Hairtastic at St Rollox Community Outreach Fun Day 🦄🦋🌸

Thanks for booking us 🙏

Swing by our FREE Men's Wellbeing session tomorrow night.Come connect with like-minded men, and engage in a range of act...
28/09/2025

Swing by our FREE Men's Wellbeing session tomorrow night.

Come connect with like-minded men, and engage in a range of activities designed to improve your health and wellbeing.

28/09/2025

Rating our most dramatic dippers 🤣🤣🤣

HUGE WELL DONE to our Recovery Rhythms coaches who got the party started at yesterday's Recovery Walk Scotland It was th...
28/09/2025

HUGE WELL DONE to our Recovery Rhythms coaches who got the party started at yesterday's Recovery Walk Scotland

It was the 1st time up on the stage for some of them, and they were so brave 🙏

Big shout out to the wee kiddies who joined us too, and to Darren for being swung about like such a champ.

Thank you to Scottish Recovery Consortium for giving our coaches the opportunity 🙏

We are delighted to be bringing Half Day Retreats for Couples soon ❤️❤️Stay tuned for more info 🙏
25/09/2025

We are delighted to be bringing Half Day Retreats for Couples soon ❤️❤️

Stay tuned for more info 🙏

Our Recovery Rhythms Coaches will be getting the party started at this year's Recovery Walk Scotland. Becci Wallace and ...
25/09/2025

Our Recovery Rhythms Coaches will be getting the party started at this year's Recovery Walk Scotland. Becci Wallace and Steg G will be keeping the party going, and the Freed Up DJs will be ending the party with some bangin tunes.

Come along and support all the acts on stage. It takes a huge amount of courage for people to get up there, and your support means a lot to them ❤️

To our coaches - we look forward to seeing you dance your wee socks off up there 💃💃💃

Get booked in for our FREE Women's Wellbeing session this Tuesday night.Cold water therapy, sauna and mask making.Send u...
25/09/2025

Get booked in for our FREE Women's Wellbeing session this Tuesday night.

Cold water therapy, sauna and mask making.

Send us a private message to book.

Please bring a towel, swimwear and something for your feet.

Do you find our larger groups overwhelming?Would you like to focus more on meditation, acupressure, sound healing and ot...
24/09/2025

Do you find our larger groups overwhelming?

Would you like to focus more on meditation, acupressure, sound healing and other intimate holistic interventions?

Would you cope better in a smaller group?

Then we have the solution for you.....from Tuesday 21st October our Ami will be leading FREE wellbeing sessions every Tuesday afternoon, designed to be more intimate and focussed on meditation, acupressure, sound healing and breath work.

There will be no cold water - just the holistic stuff.

Booking is essential for these sessions as demand is already high. Priority will be given to those we know struggle in larger groups. And we know who the wild ones are, so don't go pretending to be all shy all of a sudden!!!!

Sessions will be open to both men & women.

Stay tuned for further info.

23/09/2025

These girls 🤩🥰

Cold water dip, sauna, buffet, music workshop, emotional check out circle, focus group. All in 2 hours!!!!!!

Huge well done to our newcomers and thank u so much to Erin for the music workshop, Nicoletta for the focus group, Joanne for the buffet, Kym for the cake, Ami and Amanda for your service, and to all you ladies for my flowers.

Yez are just the best ❤️

22/09/2025

Well done tonight lads.....that was cold eh 🤣🤣🤣

Special well done to our Andy Richardson for his treble dip (show off!!!) and of course well done to our newcomers 💪

Dip, sauna, food, pool and a campfire check out.

Join them every Monday 6pm

Address

Glasgow
G11

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