Recovery Rhythms

18/11/2025

✨🎄 Christmas Fayre This Saturday! 🎄✨

All our stall tables are now fully booked and we can’t wait to welcome you for a festive afternoon of fun at the Phoenix Community Centre!

🎅 Book your kids Santa and Mrs Claus experience time slot on arrival.
🎁 Join in at our craft station with lots of interactive activities.
📸 Strike a pose at our Christmas Photo Booth for the perfect festive snap!
🎀 Dress to impress for our Best Dressed Competition . There is a prize to be won!
🎟️ Raffle tickets will be available on arrival with amazing prizes up for grabs.
🧡 Hot food available with Weebettys Weebetty
☕️Hot chocolate stand
⭐️ A variety of stalls to browse around

Come along between 1-4pm, get into the festive spirit, and enjoy an afternoon filled with Christmas magic! ✨

Rise Up Glasgow

Sportscotland Glasgow Sport Glasgow City Council

16/11/2025

A wee message of thanks to everyone who took part in our 2025 Recovery Dance Battle today.....uz absolutely smashed it 💃🕺

I am pouring over with pride for everything that you personally overcame to get up on that stage today. It was magnificently impressive, and proof that you can achieve anything you put your mind to.

Please be mindful of the come down over the next couple of days. It's normal. Practice lots of self care and stay connected to people who are good for your soul.

I however will actively be disconnected, and in my bed for the next 48 hours cuddling dogs.....no offense!!!

WELL DONE AGAIN everyone, and thank you for making the day so awesome 👌

Footage to follow soon 🕺💃🕺🙏🕺💃🕺

14/11/2025

Let's hear it for our 9th team competing in our Dance Battle this Sunday....Turning Heads.

The team from Turning Point Scotland are bringing a super cheery routine, and we are so buzzin to see it 🙌🙌🙌

13/11/2025

Please note there will be NO wellbeing sessions on next week, as we will all be recovering from our Dance Battle event this Sunday. Sessions will return as normal the following week, and you will be pleased to know there will be no more dance rehearsals for another year!!!

A MASSIVE good luck to all of the teams competing. And WELL DONE for putting months of hard work, dedication, practice and stress management into your routines. It takes real courage to get up on that stage and shake yer shimmy, so we wish you all the love in the world, and we will be right there by your side (with a camera lol!!!!)

11/11/2025

Our Intimate Wellbeing group enjoyed a heart opening meditation, a cacao ceremony and a wee sound bath today, delivered by Ami.

Thank you all for participating and we trust your heart chakras will be open and connected for the remainder of the day 💚🙏

10/11/2025

Let's hear it for our 8th team taking part in our Dance Battle event on Sunday.....Diva Dynamics. These girls are bringing variety and some great character work to the floor.

We can't wait to see you up there 💃💃💃💃

09/11/2025

Right guys.....this is your FINAL week of dance rehearsals. Get yourselves along tomorrow night. Get those dancing shoes polished, and get those suits pressed, and ask yourself is the world ready for your performance? 😂😅

09/11/2025

Excuse my jogger's breath, but if you are dancing in our DANCE BATTLE EVENT this SUNDAY.... please have a wee listen.

We are absolutely buzzin for all 10 teams and cannot wait to celebrate with you all 💃🕺💃🕺💃🕺💃🕺💃🕺💃🕺💃🕺

07/11/2025

Looking for weekend plans? Check out the lovely team Flowstate Experience....

Pop over to our Flowstate Community page and check out the events tab 👀 our events are free and welcome to all 🫶🏻

07/11/2025

Get booked in for our FREE Intimate Wellbeing session this Tuesday afternoon.

Designed for those who require a quieter space to engage in wellbeing activities.

Send us a private message to book. Session is open to both male and female adults.

06/11/2025

Now that Halloween and Guy Fawkes is out the way, is it socially acceptable to post about Christmas?

We are opening our doors on Christmas Day to provide a FREE lunch, dip, sauna and some carol singing. There will also be a time for reflective prayer if anyone wishes to participate.

We will secure numbers nearer the time, but we just want folks to know that we will be there with them on one of the most difficult/joyful days of the year.