Time with Lydia the Pharmacist

Time with Lydia the Pharmacist Providing information and advice on health and wellbeing

06/07/2025

Happy Sunday Beautiful People

03/07/2025

Hyaluronic acid in your moisturiser helps plump the skin by boosting hydration.

03/07/2025

Did you know that skin renewal is 3x higher at night. During the night our skin undergoes a natural , nightly repair process, regulated by our circadian rhythm

02/07/2025

When we sleep our body repairs, restores and rejuvenates itself.

24/06/2025

Flossing is a key part of oral hygiene. It helps remove plaque and food debris from areas toothbrushes can't reach. Do you floss?

24/06/2025

Smoking, drinking alcohol and eating the wrong foods can all have a significant impact on oral health

Are you aware that 'there is a link between Psoriasis and Obesity'?
18/06/2025

Are you aware that 'there is a link between Psoriasis and Obesity'?

16/06/2025

Differences between skin tags, warts and moles
Skin tags can sometimes be confused with warts or moles, but they are different.
• Warts are more commonly found on the hands and feet. Most warts are firm, raised off the skin and have a rough surface.
• Moles are usually found on areas of skin exposed to the sun. They are usually a different colour to the rest of your skin and can be pink, light brown, brown or darker brown depending on the colour of your skin tone. Moles are usually flat and round or oval.

13/06/2025

Did you know that your skin weighs approximately 12-15% of your total body weight?

13/06/2025

Focusing on gratitude shifts your attention to the good things in life leading to a more optimistic outlook. Be grateful!

Our eyes are ten times more sensitive to uv damage than our skin. Wear wrap around sun glasses to protect them
11/06/2025

Our eyes are ten times more sensitive to uv damage than our skin. Wear wrap around sun glasses to protect them

Little steps daily towards your goal can make a massive change. Happy Tuesday
10/06/2025

Little steps daily towards your goal can make a massive change. Happy Tuesday

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